
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!
| Publishes | Twice weekly | Episodes | 373 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.
Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.
Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.
Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.
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Kara is a great motivator and a great leader! Ladies should be overfilled with your teachings.
Interesting, informative, engaging, and fun! Kara is on it with relevant issues and timely topics. She delivers tips and insight in a totally relatable way. She is the best! I live for this podcast.
I love starting my day with Kara’s Cures! Kara asks all of the questions that I want answered about health and wellness. She has the most amazing experts on as her special guests with thorough explanations to a wide range of topics. Kara always adds a splash of humor to every episode. She seems to be quite the expert herself!! Can’t wait to hear the next episode!
This is my favorite podcast! Kara always covers topics that are interesting and relevant to my life. I always feel empowered after listening and have adopted many of the suggestions her experts have made in her show. Thank you, Kara!!!
Kara is the absolute best! She always brings healthy doses of pertinent and interesting information, truth, sass, and humor. I could listen to that voice all day. Love her!









Listeners, social reach, demographics and more for this podcast.
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Kara's Cures launched 6 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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