Как справиться со стрессом от переезда
Осознанное здоровьеДва доктора профилактической медицины, Марина Безуглова и Мария Мельникова, беседуют о том, как подружиться со стрессом в сложный период, когда происходят масштабные изменения в жизни. Из беседы вы узнаете про социальные исследования, термин «здоровый мигрант», а также познакомитесь с инструментами самопомощи, которые помогут минимизировать влияние стресса на здоровье и благополучие в любых ситуац... more
| Episodes | 1 | Founded | 3 years ago | Language |  Russian |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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О том, как управлять здоровьем, развивать навык самопомощи и оставаться счастливым и благополучным в период неопределенности и стресса.
Два доктора профилактической медицины – Марина Безуглова и Мария Мельникова беседуют о том, как подружиться со ... more
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Apple Podcasts | #189 |  Poland/Health & Fitness/Mental Health |
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Как справиться со стрессом от переезда launched 3 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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