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Artwork for Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure

Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure

Melanie @ Just Hyke
Hiking
San Antonio Hikers
Fitness Training
Mental Health
Outdoor Adventure
Nature Photography
Community Building
Outdoor Fitness
Appalachian Trail
Self-Care
Knee Pain
Women's Health
Cell Phone Photography
Ouachita Trail
Physical Therapy
Geocaching
Backpacking
Hadrian's Wall
Women Empowerment
Beth Abel

For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure

Welcome to the Just Hyke Podcast—where women over 40 rediscover their power, one trail at a time. Hosted by Melanie Michaelchuk, certified personal trainer, hiking coach, and Kilimanjaro summiteer, this podcast is your go-to resource for outdoor adventure, functional fitness, and mindset growth.

Whether you’re lacing ... more

PublishesWeeklyEpisodes34Foundeda year ago
Number of ListenersCategories
Health & FitnessEducation

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Artwork for Just Hyke: For Women Who Are Ready to Hike Their Way to Strength, Confidence, and Adventure

Latest Episodes

Kerry Turns the Tables: Snake Safety, Solo Hiking, Kilimanjaro & Women in the Outdoors

In this special episode of the Just Hyke Podcast, the tables are turned as outdoor educator and backpacker Kerry from Jet Girl Hikes takes over the microphone and... more

YouTube

Pennsylvania’s Hidden Outdoor Gems with Author Tory Mather | Just Hyke Podcast

Looking for the best hiking trails, waterfalls, scenic overlooks, and outdoor adventures in Pennsylvania? In this episode of the Just Hyke Podcast, Melanie Michaelchuk si... more

YouTube

What happens when something you love, like walking or hiking is suddenly taken away?

In this powerful episode of the Just Hyke Podcast, Melanie sits down with author Jo Giese to share a story of resilience, recovery, and redefining what strength rea... more

YouTube

Think you’re too out of shape to start hiking? Think again.

In this final episode of the Just Hyke Essentials Series, Melanie Michaelchuk breaks down exactly how to build trail strength from zero no gym, no pressure, no perfection required.

Whether... more

YouTube

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Julie Cortinas
A passionate hiker and co-admin of the San Antonio Hikers group.
San Antonio Hikers, Campers & Backpackers
Episode: Just Hyke Podcast: Backpacking, Healing, and Goal Setting with Julie Cortinas of San Antonio Hikers, Campers & Backpackers
Beth Abel
Author of "Reflections of the Appalachian Trail"
LifeMaps Coaching
Episode: Beth Eden Abel – Spirit the AT Hiker | A 25-Year Appalachian Trail Journey of Faith
Valena Spradley
Photographer with a background in marketing and design
Owner of Anchor V Photography
Episode: Nature Photography for Everyone
Belinda Guerette
Southern girl passionate about hiking and genealogy
Episode: Just Hyke Podcast: Healing Miles on Hadrian’s Wall with Belinda Guerette
Kelly Howard
Women's fitness consistency expert
Episode: Just Hyke Podcast: Fitness, Freedom & Bold Living with Kelly Howard
Alicia Filley
A physical therapist and founder of Healthy Hiker who specializes in helping hikers regain their health and confidence on the trail.
Healthy Hiker
Episode: Just Hyke Podcast: Strong Knees & Smarter Trails with Alicia Filley, The Healthy Hiker

Host

Melanie Michaelchuk
Host of Just Hyke Podcast; hiking coach and fitness professional.

Reviews

5.0 out of 5 stars from 3 ratings
  • Great info!

    I just recently discovered Just Hyde but I’m really enjoying the information and inspiration!

    Apple Podcasts
    5
    Nolamms
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Strong emphasis on empowering midlife women to hike and stay active.
Story-driven episodes that mix practical tips with personal journeys.
Guest variety helps cover gear, fitness, and mindset—great for sponsorship relevance.

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Maintenance PhaseAubrey Gordon & Michael Hobbes

Talking Points

Recent interactions between the hosts and their guests.

Nature Photography for Everyone
Q: Why is cell phone photography powerful for nature photography?
It puts the power of capturing beautiful images in everyone's hands, making it accessible to all ages.
Nature Photography for Everyone
Q: What common mistakes do you think beginners make when they're trying to capture nature?
Beginners often don't get close enough to their subjects, resulting in poor quality pictures.
🎙️ Just Hyke Podcast – Episode 101: Hiking, Hustle, and Heart with Jet Girl Hikes
Q: What advice would you give someone who was going to attempt their very first through hike?
Just do it, and experience it. Walk a lot and do weekend trips to practice.
🎙️ Just Hyke Podcast – Episode 101: Hiking, Hustle, and Heart with Jet Girl Hikes
Q: What stopped you from doing the Through Hike the first two times you attempted it?
I was surprised by the mental factor and my shoes weren't right, which led to pain and homesickness.
Just Hyke Podcast: Strong Knees & Smarter Trails with Alicia Filley, The Healthy Hiker
Q: What is the best advice you give clients that no one wants to hear?
People often need to hear that consistency in training is more beneficial than intense workouts all the time.

Audience Metrics

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Listeners per Episode
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Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This program centers on empowering women over 40 to pursue hiking, fitness, and outdoor adventures with practical training tips, gear insights, and resilience strategies. Episodes feature real-life trail stories, interviews with health pros and adventure seekers, and guidance on mindset, recovery, and self-care for midlife hikers. A standout element is its steadfast focus on community, attainable outdoor goals, and mindset shifts that help women build strength and confidence through hiking and active living.

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These podcasts share a similar audience with this podcast:

1. Lizness School

How many episodes of this podcast are there?

this podcast launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Julie Cortinas
2. Beth Abel
3. Valena Spradley
4. Belinda Guerette
5. Kelly Howard
6. Alicia Filley

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