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Artwork for Just Great Yoga

Just Great Yoga

Jay Co
Yoga
Mindfulness
Breathing Techniques
Meditation
Shavasana
Just Great Yoga
Breath Control
Wellness
Breathing
Vinyasa Flow
Core Strength
Physical Fitness
Body Awareness
Breathwork
Vinyasa Yoga
Breath Awareness
Self-Acceptance
Vinyasa
Savasana
Self-Awareness

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it. We record class live with ... more

PublishesWeeklyEpisodes30Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Just Great Yoga

Latest Episodes

New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

Jay's Notes

A grounded, centering flow connecting to the core with some nice side body length and strength.

AI Search-Optimized Description

Grounded Core... more

New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

Jay's Notes

Sweltering today. We got a lot of movement in up front, leaving time to take advantage of the heat and end with some nice deep hips.

AI Search... more

New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

Jay's Notes

It was really hot today and I didn’t want to make everyone do a bunch of vinyasas. There are still a few, and the class still has a lot of chal... more

New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

Jay's Notes

I really liked this class and got a lot of compliments but didn't take great notes on it in terms of poses. I remember easily that there was a ... more

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Reviews

5.0 out of 5 stars from 83 ratings
  • El Mejor.

    I’ve been really lucky to learn from amazing teachers in multiple cities. In the studio, online, and in teacher trainings. Jay Co has been my one consistent teacher wherever I go. Every session provides instruction on finding balance, approach to challenge, compassion, curiosity, developing intuition, and building strength. And he never offers the same class twice. His mastery in structuring each class and cueing postures demonstrates his own awareness of muscle coordination and the internal exp... more

    Apple Podcasts
    5
    nicolem0213
    United States5 years ago
  • Jay = zen master!

    Jay’s voice, pace and yogi wisdom create the setting for some of the best yoga classes I’ve ever taken. Very grateful he’s offering it through this podcast for a guided home practice.

    Apple Podcasts
    5
    Santa Monica Mike
    United States5 years ago
  • Amazing

    Unique style | easy to follow | gentle but still provides great results calming voice tone | peaceful | best of the best

    Apple Podcasts
    5
    wendyjanehowell
    United States5 years ago
  • The BEST!

    Jayco was the teacher that taught me to LOVE yoga - he is a master, and his classes are always a treat, while also a challenge. Tune in to that silky smooth voice and follow along. Thanks Jay... you DA BOMB. 🙏🏼🙏🏼

    Apple Podcasts
    5
    Missykae
    United States5 years ago
  • Feels So Good!

    Great flow, easy to follow. Love Jay’s soothing voice.

    Apple Podcasts
    5
    Piper Sundquist
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences value high-quality, immersive audio that makes at-home practice feel like in-studio experience.
Many reviews highlight the archive and archive access as a strong reason to subscribe and return regularly.
Listeners praise the host's calm, accessible teaching style and engaging voice.
Listeners appreciate balance of challenging sequencing with clear guidance and humor.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Just Great Yoga

What is Just Great Yoga about and what kind of topics does it cover?

A guided vinyasa fitness audio class series led by a master yoga teacher known for calm instruction, deliberate pacing, and breath-led movement. Episodes emphasize mindful breathing, alignment, accessible variations, and immersive stereo audio that makes listeners feel like they're in the room. A recurring focus on stress relief, presence, and consistency; the brand promotes a robust archive and live classes, making it a durable resource for home practice and ongoing learnings. Noteworthy is the blend of practical cueing with a soothing, approachable delivery, plus a strong emphasis on community through studio affiliations and ongoing classes.

Listeners likely tune in for reliable, studio-quality recordings, instruction that scales from be... more

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What are the audience demographics for Just Great Yoga?

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How many subscribers and views does Just Great Yoga have?

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Which podcasts are similar to Just Great Yoga?

These podcasts share a similar audience with Just Great Yoga:

1. The Daily

How many episodes of Just Great Yoga are there?

Just Great Yoga launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Just Great Yoga?

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Where can I see ratings and reviews for Just Great Yoga?

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