Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana โ everything you want from a yoga practice, anytime and anywhere you want it. We record class live with ... more
Publishes | Weekly | Episodes | 30 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
An unusual one this afternoon. A challenging sequence at a very manageable moderate pace. more
A strong one tonight with a lot of twists up front, ending with some deep hips. more
Everyone was a little lazy this morning so we went with a mellow, stretchier kind of flow. It was lovely. more
A sweet morning energy to this one. Lots of hamstring and lower back length. more
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Iโve been really lucky to learn from amazing teachers in multiple cities. In the studio, online, and in teacher trainings. Jay Co has been my one consistent teacher wherever I go. Every session provides instruction on finding balance, approach to challenge, compassion, curiosity, developing intuition, and building strength. And he never offers the same class twice. His mastery in structuring each class and cueing postures demonstrates his own awareness of muscle coordination and the internal exp... more
Jayโs voice, pace and yogi wisdom create the setting for some of the best yoga classes Iโve ever taken. Very grateful heโs offering it through this podcast for a guided home practice.
Unique style | easy to follow | gentle but still provides great results calming voice tone | peaceful | best of the best
Jayco was the teacher that taught me to LOVE yoga - he is a master, and his classes are always a treat, while also a challenge. Tune in to that silky smooth voice and follow along. Thanks Jay... you DA BOMB. ๐๐ผ๐๐ผ
Great flow, easy to follow. Love Jayโs soothing voice.
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Just Great Yoga launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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