Just Great Yoga
Jay CoTune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it. We record class live with ... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Gentle Presence & Mindful Flow — Complete Practice (66 min, 24 min preview)
A gentle complete practice that invites you to shift your attention away from perfecting poses and toward simply being present with the experience of moving. While there are... more
Long-Form Standing Journey — Complete Practice (73 min, preview 23 min)
I love sequences that just keep going — a long journey through many postures on one side before you switch and do the other. This is one of those. Rather than resetting frequent... more
Balance Challenge Flow — Complete Practice (74 min, preview 29 min))
A moderate-to-strong complete practice built around standing balance, integrated core strength, and the lighthearted reminder that not every pose has to be perfect to be worthwhile... more
Fundamental Flow with Heart Opening & Hand Balance Options — Full Practice (75 min, preview 32 min)
A full practice carried by the bright, communal energy that holiday mornings often bring. Built primarily from foundational postures and familiar tra... more
Host
Reviews
- El Mejor.
I’ve been really lucky to learn from amazing teachers in multiple cities. In the studio, online, and in teacher trainings. Jay Co has been my one consistent teacher wherever I go. Every session provides instruction on finding balance, approach to challenge, compassion, curiosity, developing intuition, and building strength. And he never offers the same class twice. His mastery in structuring each class and cueing postures demonstrates his own awareness of muscle coordination and the internal exp... more
Apple Podcasts5nicolem0213
United States5 years ago - Jay = zen master!
Jay’s voice, pace and yogi wisdom create the setting for some of the best yoga classes I’ve ever taken. Very grateful he’s offering it through this podcast for a guided home practice.
Apple Podcasts5Santa Monica MikeUnited States5 years ago - Amazing
Unique style | easy to follow | gentle but still provides great results calming voice tone | peaceful | best of the best
Apple Podcasts5wendyjanehowellUnited States5 years ago - The BEST!
Jayco was the teacher that taught me to LOVE yoga - he is a master, and his classes are always a treat, while also a challenge. Tune in to that silky smooth voice and follow along. Thanks Jay... you DA BOMB. 🙏🏼🙏🏼
Apple Podcasts5MissykaeUnited States5 years ago - Feels So Good!
Great flow, easy to follow. Love Jay’s soothing voice.
Apple Podcasts5Piper SundquistUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Just Great Yoga
What is Just Great Yoga about and what kind of topics does it cover?
The series showcases guided Vinyasa-style yoga classes led by a master instructor, delivered in calm, clear instruction with emphasis on breath, alignment, and mindful pace. Each episode combines accessible sequencing with opportunities for deeper challenge, often including restorative moments and a thoughtful finish in savasana. Listeners frequently praise the host's soothing voice, practical cues, and the immersive audio that makes at-home practice feel like being in the room, with a robust archive for ongoing learning and variety. Noteworthy is the consistent blend of humor, depth, and accessible difficulty, plus a strong focus on breath-led mindfulness that appeals to both beginners and seasoned practitioners who want structure and calm... more
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How many listeners does Just Great Yoga get?
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Which podcasts are similar to Just Great Yoga?
These podcasts share a similar audience with Just Great Yoga:
1. The Daily
How many episodes of Just Great Yoga are there?
Just Great Yoga launched 7 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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