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Artwork for Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

Casey O'Roarty
Parenting
Positive Discipline
Teenagers
Trust
Mental Health
Boundaries
Emotional Regulation
Parenting Adolescents
Self-Care
Curiosity
Teen Behavior
Emotional Intelligence
Adolescent Development
Communication
Emotional Wellbeing
Advice Giving
Adolescence
Expectations
Flexibility In Parenting
Domestic Human Trafficking

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing... more

PublishesTwice weeklyEpisodes721Founded10 years ago
Number of ListenersCategories
Kids & FamilyEducationParenting

Listen to this Podcast

Artwork for Joyful Courage for Parenting Teens

Latest Episodes

I'm sharing something crucial about setting boundaries with teens that most parents miss. When our teenagers push back against our "no," our nervous systems can get completely hijacked by their anger and disappointment. In this episode, I break down ... more

In this episode, I sit down with my son Ian, a college sophomore, for an honest conversation about navigating college life in 2025. We discuss communication strategies between parents and college students, balancing academics and social life, managin... more

I'm diving deep into the messy, beautiful work of parenting teens with intention and compassion. In this episode, I explore why changing our parenting patterns feels so hard (hint: it's like forging a new path through the forest), how to practice non... more

As a parent coach working with families for over 20 years, I've learned that raising teenagers requires us to pause before reacting. In this episode, I sit down with meditation expert Katie Krimitsos to discuss how mindfulness helps parents navigate ... more

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Recent Guests

Katie Krimitsos
Founder of the Women's Meditation Network
Episode: Eps 620: Meditation as a parenting tool with Katie Krimitsos
Jessica Bryant
A representative of the Better Sleep Council and internationally recognized pediatric sleep strategist.
Sleep Happy Consulting
Episode: Eps 616: Teen Sleep Solutions with Jessica Bryant: What Parents Need to Know
Emily Redondo
Writer, bookworm, and proud mother of four
Author of 'Wife, Mother, Drunk'
Episode: Eps 612: Emily Redondo on Recovery & Family
Lisa Katona Smith
A certified peer recovery specialist, family consultant, TEDx speaker and author.
Parallel Recovery
Episode: Eps 610: Lisa Katona Smith Talks Teen Substance Use
Sophia Vale Galano
Therapist with a master's degree in social work and a focus on helping teens with anxiety.
Episode: Eps 608: Calming teenage anxiety with Sophia Vale Galano
Dr. Jean Twenge
Psychologist, researcher, and author who studies how technology shapes kids and teens.
Author of '10 Rules for Raising Kids in a High-Tech World'
Episode: Eps 607: Dr. Jean Twenge and the 10 Rules for Tech with Teens
Alyssa Blask Campbell
Best-selling author and founder of Seed and Sow, specializing in emotional intelligence for children
Seed and Sow
Episode: Eps 604: Alyssa Blask Campbell on Parenting Big Feeling Teens
Sarah Rosensweet
Certified peaceful parenting coach and parenting advice columnist
The Globe and Mail
Episode: Eps 602: Revisiting peaceful parenting and letting go of our teens with Sarah Rosensweet
Zoya Brar
Founder of a diagnostics company, co-founder of Molecules and Mothers, and expert in how childhood stress affects long-term health.
Eli Health
Episode: Eps 600: Zoya Brar Talks Parenting, Stress, and Nervous System Awareness

Host

Casey O'Roarty
Host and parent coach specializing in Positive Discipline, with over 20 years of experience.

Reviews

4.8 out of 5 stars from 320 ratings
  • Giving More Joy

    The world needs Casey! Love her voice for finding joy in daily life in this season. Love her practical advice, vulnerability, and expertise.

    Apple Podcasts
    5
    SleepHappyJessica
    United Statesa month ago
  • Shining a light of Hope

    Casey your podcast shines a sparkling light in my highs, lows & simple walks down my parenting road of life.

    Your guidance gives me Hope and acknowledges me in my messy & brilliance- as a parent, as a woman, as a business owner, as a partner. All of your stories, sharing, guests, suggestions, common sense advice, deep know and authentic heart Continues to be so healing for my mind body and soul… and thus my children and so many more.

    Apple Podcasts
    5
    SVadventures
    Australia2 months ago
  • Wonderful host & topics!

    Such a relatable and real podcast about all things teenhood. Casey is funny, raw, and relatable.

    Apple Podcasts
    5
    Calen Ann
    United States6 months ago
  • Also for Aunties

    I was so touched by the recent episode about building community for your family (E#543). Being a “trusted auntie” in kid’s lives is so rewarding, and this podcast never fails to give me insight on how to better communicate and be present for the teens and tweens who are in my village. Thank you Casey!

    Apple Podcasts
    5
    Amyismagic
    United States9 months ago
  • I am the holiday

    Preparing for the flight back home to the childhood family home and needed some ear candy for the plane ride. And boy was the podcast that just dropped perfect for me. I just had a lovely lunch with mom, older bro, and childhood friend.

    Today’s lunch helped me embodied a cherished idea I took away from the podcast that I listened to yesterday. “You are the holiday. You are the season. Your presence is the present.” 🥰 Thanks Casey!

    That idea helped me to put away all of the “suppose to” and j... more

    Apple Podcasts
    5
    Twirlfish
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many have highlighted the podcast's ability to provide practical strategies and insights, making parenting during adolescence feel more manageable and less isolating.
Listeners appreciate the relatable and authentic approach of the host, indicating a strong connection to the content and its relevance to real-life situations.
Feedback often emphasizes the transformative impact of the discussions, fostering rekindled communication with teens and improved parent-teen relationships.
Listeners frequently commend the supportive community that the podcast fosters among parents, showcasing mutual understanding and shared experiences.

Talking Points

Recent interactions between the hosts and their guests.

Eps 616: Teen Sleep Solutions with Jessica Bryant: What Parents Need to Know
Q: How can parents help their teens manage sleep better?
Parents can create a conducive sleep environment, establish bedtime routines, and have open discussions about the importance of sleep.
Eps 616: Teen Sleep Solutions with Jessica Bryant: What Parents Need to Know
Q: What makes sleep so important for teenagers?
Sleep is crucial for the health and full potential of teenagers, impacting their academic performance and mental health.
Eps 612: Emily Redondo on Recovery & Family
Q: What do you wish people understood more about addiction and mental health and how it can be so hidden?
Emily explains that moms suffering from addiction can often be villainized, and that their stories and struggles are deeply complex, often requiring more understanding and support.
Eps 612: Emily Redondo on Recovery & Family
Q: Can you tell us a little bit, like the short, you know, the short version of kind of what your storyline is about?
Emily shares the challenges of her childhood connected to alcoholism and her personal struggles with addiction, conveying how her experiences shaped her views on motherhood and recovery.
Eps 610: Lisa Katona Smith Talks Teen Substance Use
Q: Will you start off by sharing a little bit more about your personal story and your motivation for writing this book?
Lisa shares about her two sons, the impact of a wildfire on their lives, and how those events led to her son's struggles with substance use, thus inspiring her to create a supportive framework for families dealing with addiction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Joyful Courage for Parenting Teens

What is Joyful Courage for Parenting Teens about and what kind of topics does it cover?

Focused on the challenges of parenting tweens and teens, the content addresses critical issues faced by parents during this tumultuous stage. It emphasizes building relationships, trust, and communication while navigating topics like technology, mental health, emotional regulation, and social dynamics. With practical advice, the discussions often involve insights from experts, personal anecdotes, and straightforward strategies that parents can implement to foster a deeper connection with their adolescents. This podcast stands out for its supportive vibe and actionable guidance, making it a go-to resource for parents seeking to understand and connect with their teenagers during challenging times.

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How many listeners does Joyful Courage for Parenting Teens get?

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How many episodes of Joyful Courage for Parenting Teens are there?

Joyful Courage for Parenting Teens launched 10 years ago and published 721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Joyful Courage for Parenting Teens?

Recent guests on Joyful Courage for Parenting Teens include:

1. Katie Krimitsos
2. Jessica Bryant
3. Emily Redondo
4. Lisa Katona Smith
5. Sophia Vale Galano
6. Dr. Jean Twenge
7. Alyssa Blask Campbell
8. Sarah Rosensweet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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