
It is my intention to bring you weekly episodes shining light on my true passion, fitness. Giving you helpful tips, inspiring you to dig deep, and cheering you on every step of the way. Each month, I will be interviewing other women living out their passions, whatever they may be. It is my hope that this platform will leave you uplifted and encouraged.
| Publishes | Weekly | Episodes | 11 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

HAPPY NEW YEAR + welcome back to my podcast. This weeks episode is all about lesions I have learned in 2019. This past year was one of my hardest years yet. Hopefully you get some insight on how to make 2020 your best year yet!
I’ve struggled with trying to do life alone. I’ve experienced so much darkness and uncertainty this past year. It wasn’t until I gained a community, that i completely understood that my approach to this life was incredibly wrong. In this episode, I e... more
girl, we have all been there. it’s easier to play it small. it’s easier to hide what is truly on your heart. i’m talking about passions, dreams, desires, failures and everything in between. this week, i’m going to give you some tips to help to you li... more
I spent some time away from social media and choose to reflect. In this episode I unpack what I learned about taking time to unplug from something my generation is so involved with, social media. I go through what i experiences and what drove me to m... more
Networking has helped me so much when it comes to getting myself exposure. Allison goes into detail and helps set you up for success with networking in this episode!
Let’s take a deep dive into a real conversation that isn’t happening enough. Women Empowerment is more than a hashtag on socials. In this episode I talk about the importance of matching actions and words.
Society has avoided this conversation for far too long. We need to spend more time focusing our efforts on what we consume on a daily basis. In this episode, I give you 4 simple yet effective tips to help you stay accountable and focused when trying ... more
Finally, the episode that has been most requested! I dive into what happens to women during the month preparing us for our period and how we can combat symptoms with some tips and tricks! i also address the question and negative stigma around working... more
She is strong - She is fit - She is Jerica Martinez










Listeners, social reach, demographics and more for this podcast.
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Jerica Martinez The Podcast launched 7 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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