Jason Williams/Charm City PT
Jason Williams/Charm City PTHealth and Wellness lifestyle podcast with live meditations, fitness, and nutrition tips.
| Publishes | Weekly | Episodes | 16 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Guided meditation to help you body rejuvenate and restore.
In this episode Erin discusses pre and post natal wellness motivation for moms.
During this episode we discuss the Four Types of Thoughts. Live meditation afterwards.
Esther discus tips on gold setting and training for Iron Woman
What is Self Care? This episode answers this question as well as guides you in developing you own self care practice.
Stephanie and Casey give tips on keeping health skin.
In this episode we are helping you to create a two word mantra that you can use to manifest what you want in your life.
Camille Moses-Allen discusses yoga tips for beginners and advanced students as well the yoga industry as a whole.
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Apple Podcasts5Charm City PT
United States7 years ago
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Jason Williams/Charm City PT launched 7 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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