It All Starts With A Breath Podcast
Charlotte SandallI found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Before you listen - I want to let you know this episode is heavy. I share openly about pregnancy loss and a serious head injury. If either of those topics feel difficult for you right now, please feel free to skip this one or come back when you're in... more
2018 continued at the whirlwind pace of 2017, this year was full on....
....If I could have begun to understand what 2019 would be like, I think I would have frozen time here. Although I was living at a million miles an hour, there seemed so much po... more
It’s always later when you look back you understand. There were many moments through our relationship that triggered me to grieve, I will share more about this over time. At the time, it felt strange, I was so in love, but something felt difficult in... more
Welcome back to Season 2 of my podcast. This season will see 12 full episodes, I'm keen to share through this season, adversity, bouncing back from life's challenges, everyday resilience - which usually comes with sharing difficulty, tragedy, being v... more
Welcome back to Season 2 of my podcast. This season will see 12 full episodes, I'm keen to share through this season, adversity, bouncing back from life's challenges, everyday resilience - which usually comes with sharing difficulty, tragedy, being v... more
My final podcast of the year - a huge thank you for listening along, for all those who have been in touch after listening, I truly appreciate you.
A huge thank you to my producer Conor for all his support and work.
Leaving you all with love and li... more
This podcast reflects on, 'the more we focus on our breathing, the better everything becomes', a quote by Niall O Murchu my breathwork teacher. Following our Master's training, this is something we deeply explored and it really got me thinking about ... more
Just a little reminder to anyone that needs it - it's okay.
Remember, it all starts with breath.
Thanks to my producer - Conor Sweetman Hosted on Acast. See acast.com/privacy for more information.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  Ireland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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It All Starts With A Breath Podcast launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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