Isso é saudável?
Nutricionista Mayara LindseyPapo real, direto e sem modismo sobre nutrição e alimentação, com as nutricionistas Aline Fernanda, Mayara Lindsey e convidados.
| Publishes | Monthly | Episodes | 28 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Descubra como a alimentação pode proteger seus rins, prevenir pedras e manter a saúde renal em dia. Dicas práticas para cuidar do seu corpo todos os dias.
🎙 Alergias alimentares: como identificar e controlar
Nem toda reação ao alimento é alergia!
Nesse episódio, os nutri Mayara Lindsey e Marcos Miranda explicam como diferenciar alergia de intolerância, identificar sintomas e adaptar a alimentação se... more
Descubra como hábitos simples na alimentação ajudam a prevenir doenças cardiovasculares. Vilões, aliados e dicas práticas pra cuidar do seu coração no dia a dia.
Dá o play e comece hoje a proteger sua saúde!
O que você come pode influenciar – e muito – sua saúde mental. Neste episódio, falamos sobre a conexão intestino-cérebro, nutrientes que impactam o humor, fome emocional e como a nutrição pode ser uma aliada no cuidado com ansiedade e depressão.
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Apple Podcasts | #23 |  Brazil/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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Isso é saudável? launched 5 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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