Join Dr. Taylor Foster, physical therapist, bodybuilder, and entrepreneur, with co-hosts Brandon Mauro, IFBB Pro bodybuilder, coach, and trainer; Dr. Isaac Bachert, a physical therapist and advocate for evidence-based strength training; Dyvek Ott, entrepreneur and relentless athlete known as The Viking; Hailie Foster, PA-C and former gymnast turned figure bodybuilder. With 70+ years of combined ex... more
| Publishes | Weekly | Episodes | 18 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, Iron Insights had the privilage of having Dr. Zach Michalov, PT, DPT on the show. Our conversation starts off reviewing prep updates and a recent injury Taylor sustained and how he is now navigating that. The rest of the conversation... more
In this conversation, the speakers delve into various aspects of bodybuilding prep, gym culture, and some listener Q&A's. The speakers touch on the importance of continuous learning, effective training techniques, the significance of humility, and th... more
In this episode of Iron Insights, the hosts delve into the complex topic of body dysmorphia, exploring its prevalence among themselves and others, especially in the fitness community. They discuss personal experiences with self-perception, the impact... more
In this conversation, Brandon starts by telling a story with a powerful takeaway (title). The speakers also explore the challenges of burnout and stress in fitness, emphasizing the importance of flexibility and moderation in bodybuilding. They discus... more
In this conversation, the speakers delve into the complexities of personal identity, self-perception, and the impact of societal stereotypes. They discuss the importance of accountability to one's morals and values, the challenges of self-identificat... more
In this episode, the hosts discuss the various challenges people face in life, emphasizing the importance of self-reflection, hard work, and community support. They explore the idea that struggles are a normal part of life and that it's essential to ... more
In this episode, the speakers dive into a conversation focused on mistakes they have made in the past with their fitness journeys. They review how they would have went about their diets and training had they known then what they know now. They discus... more
In this episode of the Iron Insights podcast, the hosts delve into various aspects of nutrition, focusing on common misconceptions, the role of insulin in weight management, and the importance of meal timing. They go into a deep discussion on diabete... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 |  Austria/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Iron Insights launched 9 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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