Inspire
Selfit AcademiasVida saudável do seu jeito Produzido por Selfit Academias
| Publishes | Weekly | Episodes | 32 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessFitness | ||
Listen to this Podcast
Latest Episodes
Para falar sobre como construir uma marmita inteligente, saudável e prática, estão com a gente os nutricionistas Wesley Silva e Natasha Rizzi.
O assunto de hoje é uma das dietas mais queridinhas: a Low Carb. Para falar sobre ela, como funciona e quais os devidos cuidados, estamos aqui hoje com a nutricionista Yasmin Ahmad e com a biomédica Maira de Assis. Então chegue mais, se alongue, arru... more
O que vai ser do carnaval de 2021? Sabemos o que não vai ter: aglomeração e festas. Mesmo assim é possível se divertir com saúde e segurança. Conversamos com a porta-bandeiras Jackellyne Pessanha e o professor de dança Nilton Alves (CREF: 093933-G/SP... more
Quando o assunto é emagrecimento muita gente recorre a fórmulas mágicas. Quer saber o verdadeiro segredo para perder quilos? Ser saudável.
É isso que comprava a história do Jorge, com quem conversamos nesse episódio. Ele e o professor de educação f... more
O que você está fazendo para cumprir a promessa de ser mais saudável esse ano? A nutricionista Jaqueline Santos (CRN: 54878) e o nutricionista Guilherme de Jesus (CRN: 52184) contam como criar um plano alimentar saudável, que seja real e possível em ... more
O que é e para que serve Whey? O suplemento proteico queridinho da galera fitness tem diferentes funções e variedades. O nutricionista João Tavares (CRN 3 - 57076/P) e o professor de ed. física Erlan Amorin (CREF: 035811-G/RJ) explicaram tudo sobre ... more
Infelizmente começamos esse ano ainda falando de Covid, mas pelo menos agora é uma notícia boa: ter uma vida mais saudável ajuda, comprovadamente, no combate à doença. Para falar sobre a importância de manter uma vida saudável durante a pandemia e co... more
Você cumpre as metas de ano novo? O psicólogo Henrique Larenas (CRP - 06/106587) e a professora de educação física Gabrielli Moraes (CREF: 128917-G/SP) falam com a gente nesse episódio sobre como estabelecer objetivos que possam ser realizados no nov... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Brazil/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Inspire
Where can I find podcast stats for Inspire?
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How many listeners does Inspire get?
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What are the audience demographics for Inspire?
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How many subscribers and views does Inspire have?
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How many episodes of Inspire are there?
Inspire launched 6 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inspire?
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Where can I see ratings and reviews for Inspire?
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