
Rachel Waldron and Emily Herrick are an odd pair, a yoga instructor and an interior designer who have self-titled themselves “intronauts”. Both experts in space, Emily focuses on space in our mind and body and Rachel manipulates space in homes. The two met through a post Emily had made on Facebook about the connection of our minds and our homes. Rachel reached out to Emily to see if there was any ... more
| Publishes | Weekly | Episodes | 10 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

The space we need in our minds, bodies, and our homes changes as we do throughout our lives. So, how do we address the needs of all generations in our lives and in our homes? Rachel and Emily talk about ways to include every age group with interior d... more
Emily and Rachel speak with Melissa Schaefer of Schaefer Specialty Landscaping in Vashon, WA about her experience with the effect of landscape design on our inner being!
Do you ever look at a magazine cover and think, "that's what I want my [kitchen, body, life] to look like? Stop it! Emily and Rachel talk about why this is unhealthy and unrealistic.
In today's society with the constant interruption of technology, we crave simplicity and calm in our personal space. Listen for some great tips on how to create that calm in your home.
Our home is our oasis... or it should be. Tune into this podcast to find ways to make your home a spa retreat for yourself.
Everything always ends up in the kitchen. Whether it be your social activity or the collection of junk mail. Take some of our tips on keeping this space clear, open, and calm.
Honesty & Integrity are wonderful and important things to have in our lives. Did you know that these traits are important to have in our spaces as well?
While we naturally look toward other similar projects for inspiration, sometimes it's best to take a huge step back and abstract our thoughts a bit more. Rachel and Emily tell you how!
I love listening to these two! The contrast in their personalities, even their voices as they talk about design and health, relevant topics for anyone, I would think!










Listeners, social reach, demographics and more for this podcast.
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