Inner Revolution: Overcoming and Healing From Pornography Addiction
Enoch FossumMy name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources... more
| Publishes | Weekly | Episodes | 57 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Have you ever chased a goal that looked right on paper—but somehow never lasted or left you feeling empty when you achieved it? In this episode, we explore why so many goals fail through the lens of Acceptance and Commitment Therapy (ACT). We break d... more
If you’ve ever believed that struggling with pornography means you’re broken, this episode is for you.
We explore how shame affects the brain, why addiction is an adaptation—not a defect—and how understanding your worth as unchanging can finally ope... more
ou’ve probably heard that if you can just identify the root cause of pornography use, trauma, loneliness, attachment wounds, anxiety, then the problem will go away. And while understanding the root is important, it’s rarely enough to create lasting c... more
Trust is built over years of being consistent, but it can be shattered in an instant. Once trust is broken, can you rebuild it? In this episode, we talk about what it takes to bring back trust in a relationship after a spouse discovers there has been... more
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- 3 Episodes In
I’m 37. I was introduced to porn by my older brothers friend at the age of 5. At 6 I found my dad magazine stash under his bed. By 7 I was watching is videos he had stored in the closet.
I’m realizing the trauma and triggers I have. I never thought to look into the why? I’m learning my values. Learning to goto God and knowing He loves me no matter what. I’m realizing the safeguards I need the “buddy” system as well. Reflection as been something I think about every time the urge is working its w... more
Apple Podcasts5E3P3
United States6 months ago - Must Listen
This podcast will make an impact in your life, whether or not you struggle with pornography. It has not only helped me personally, but educated me enough to help others. It has done a fantastic job at changing my perspective of pornography from a view of loneliness, sorrow, shame, to a view of optimism, support, and change!
Apple Podcasts5JacobFossum123United Statesa year ago - Best one out there
Such an amazing podcast about pornography recovery and how to overcome it. Even if you’re not someone who struggles with pornography, it’s an amazing listen.
Apple Podcasts5NickB. 112United Statesa year ago - Excellent Podcast
This podcast is an excellent resource. I would highly recommend it to anyone struggling with pornography or someone trying to understand and help a loved one who is struggling.
Apple Podcasts5Woohoo 48United Statesa year ago - Extremely Worthwhile To Listen To
Enoch is what I’d consider to be an expert in his field. He approaches pornography addiction from a place of compassion and understanding. If you find the time to listen to his podcast, I promise, you will not regret it.
Apple Podcasts5Spitzer87United Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on recovery from pornography addiction, this show explores the challenges and complexities associated with overcoming unhealthy habits and behaviors. The episodes emphasize practical techniques drawn from Acceptance and Commitment Therapy (ACT), mindfulness practices, and personal narratives that resonate deeply with individuals seeking change. Noteworthy is the emphasis on fostering self-compassion, understanding one's values, and embracing emotional regulation as essential components in the journey of healing. Listeners are likely to find motivational support, guidance on navigating their struggles, and tools for aligning their actions with meaningful life goals.
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These podcasts share a similar audience with this podcast:
1. Candace
2. Couples Healing From Pornography Addiction
3. The Tucker Carlson Show
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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