Rephonic
Artwork for Inner Revolution: The Fight Against Pornography Addiction

Inner Revolution: The Fight Against Pornography Addiction

Enoch Fossum
Pornography Addiction
Pornography
Acceptance and Commitment Therapy
Mental Health
Mindfulness
Addiction
Recovery
Values
Self-Compassion
Psychological Flexibility
Porn Addiction
Cognitive Fusion
Therapy
Six Stages Of Recovery
Dopamine
Recovery Capital
Addiction Recovery
Crisis Stage
Therapeutic Interventions
Self-Worth

My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources... more

PublishesWeeklyEpisodes73Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Inner Revolution: The Fight Against Pornography Addiction

Latest Episodes

Most people think pornography addiction is just about dopamine, but there’s a deeper "glitch" at play: The Loneliness Paradox. In today’s episode, we break down how the screen hijacks your survival instincts, tricks your brain into thinking it’s "soc... more

Pain in recovery in unavoidable, but the suffering that destroys recovery is usually comes from how we react to pain, not the pain itself. In this episode, we talk about the buddhist analogy of the second arrow.

Schedule a FREE consultation HERE

Most people wait an excessive amount of time before they start recovery. Your recovery standards could be getting in the way. Schedule a FREE consultation HERE

Most men try to quit porn without changing the life that feeds it.Late nights. Endless scrolling. Isolation. Cheap dopamine.

If you want the cravings to stop, you can’t just fight harder—you have to cut the ties that keep pulling you back.

In this ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Conversations with Dr. Jennifer
Conversations with Dr. JenniferDr. Jennifer Finlayson-Fife
The Daily
The DailyThe New York Times
The Tucker Carlson Show
The Tucker Carlson ShowTucker Carlson Network

Host

Enoch Fossum
Host with a focus on addiction recovery, mindfulness, and ACT-based approaches; presents practical, compassionate guidance and therapeutic insight.

Reviews

5.0 out of 5 stars from 15 ratings
  • 3 Episodes In

    I’m 37. I was introduced to porn by my older brothers friend at the age of 5. At 6 I found my dad magazine stash under his bed. By 7 I was watching is videos he had stored in the closet.

    I’m realizing the trauma and triggers I have. I never thought to look into the why? I’m learning my values. Learning to goto God and knowing He loves me no matter what. I’m realizing the safeguards I need the “buddy” system as well. Reflection as been something I think about every time the urge is working its w... more

    Apple Podcasts
    5
    E3P3
    United States10 months ago
  • Must Listen

    This podcast will make an impact in your life, whether or not you struggle with pornography. It has not only helped me personally, but educated me enough to help others. It has done a fantastic job at changing my perspective of pornography from a view of loneliness, sorrow, shame, to a view of optimism, support, and change!

    Apple Podcasts
    5
    JacobFossum123
    United Statesa year ago
  • Best one out there

    Such an amazing podcast about pornography recovery and how to overcome it. Even if you’re not someone who struggles with pornography, it’s an amazing listen.

    Apple Podcasts
    5
    NickB. 112
    United Statesa year ago
  • Excellent Podcast

    This podcast is an excellent resource. I would highly recommend it to anyone struggling with pornography or someone trying to understand and help a loved one who is struggling.

    Apple Podcasts
    5
    Woohoo 48
    United States2 years ago
  • Extremely Worthwhile To Listen To

    Enoch is what I’d consider to be an expert in his field. He approaches pornography addiction from a place of compassion and understanding. If you find the time to listen to his podcast, I promise, you will not regret it.

    Apple Podcasts
    5
    Spitzer87
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the compassionate, expert approach to porn addiction and practical recovery steps.
Audiences appreciate actionable exercises and real-world stories that feel hopeful and doable.
The show's focus on values, mindfulness, and ACT resonates beyond those affected by porn use.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners are drawn to practical, compassionate guidance for overcoming pornography addiction through evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness. Episodes frequently explore values, commitment to action, defusion from unhelpful thoughts, and real-life recovery stories, with clear exercises to apply concepts day-to-day. The show stands out for combining therapeutic insight with accessible, hopeful messaging, aiming to empower individuals and their loved ones to pursue meaningful life directions rather than simply avoiding old behaviors.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Conversations with Dr. Jennifer
2. The Daily
3. The Shawn Ryan Show
4. The Tucker Carlson Show

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days