
My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources... more
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this episode, we talk about why you may still struggle with porn even after marriage!
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In this episode, we talk about Bryan Johnson's video on the eight steps to reclaiming your life. A lot of the principles he talks about are core ideas in the world of pornography addiction. So let's dive in!
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Are you disciplined and high achieving, but for whatever reason, can't seem to put porn behind you? This episode is for you!
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Where focus goes, energy flows. At times, we may tend to focus on the wrong things even when we mean well during recovery. In this episode, we talk about the potential issue with recovery and how to fix th... more
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I’m 37. I was introduced to porn by my older brothers friend at the age of 5. At 6 I found my dad magazine stash under his bed. By 7 I was watching is videos he had stored in the closet.
I’m realizing the trauma and triggers I have. I never thought to look into the why? I’m learning my values. Learning to goto God and knowing He loves me no matter what. I’m realizing the safeguards I need the “buddy” system as well. Reflection as been something I think about every time the urge is working its w... more
This podcast will make an impact in your life, whether or not you struggle with pornography. It has not only helped me personally, but educated me enough to help others. It has done a fantastic job at changing my perspective of pornography from a view of loneliness, sorrow, shame, to a view of optimism, support, and change!
Such an amazing podcast about pornography recovery and how to overcome it. Even if you’re not someone who struggles with pornography, it’s an amazing listen.
This podcast is an excellent resource. I would highly recommend it to anyone struggling with pornography or someone trying to understand and help a loved one who is struggling.
Enoch is what I’d consider to be an expert in his field. He approaches pornography addiction from a place of compassion and understanding. If you find the time to listen to his podcast, I promise, you will not regret it.
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Apple Podcasts | #162 |
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Listeners are drawn to practical, compassionate guidance for overcoming pornography addiction through evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness. Episodes frequently explore values, commitment to action, defusion from unhelpful thoughts, and real-life recovery stories, with clear exercises to apply concepts day-to-day. The show stands out for combining therapeutic insight with accessible, hopeful messaging, aiming to empower individuals and their loved ones to pursue meaningful life directions rather than simply avoiding old behaviors.
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this podcast launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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