Inner Revolution: Overcoming and Healing From Pornography Addiction
Enoch FossumMy name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In this episode of The Inner Revolution Podcast, we dive into the sixth pivot of Acceptance and Commitment Therapy (ACT) — Committed Action — and explore how all six pivots work together to create a life of meaning, purpose, and psychological flexibi... more
In this episode, we dive into the reasons behind values. What is their purpose? How can they benefit you when it comes to overcoming pornography addiction? Can they guide you to making better choices, rather than turning to porn to cope with uncomfor... more
When it comes to pornography addiction, mindfulness is key. It's hard to make decisions in your life when it doesn't even feel like you are in this reality. This is why pivot #4 is here!
Have you ever been really anxious or upset, and you think to yourself, "Why am I so angry right now? This is strange." That is your observing self. Is this something you can always access, this part of you that is not affected by the overwhelming tho... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- 3 Episodes In
I’m 37. I was introduced to porn by my older brothers friend at the age of 5. At 6 I found my dad magazine stash under his bed. By 7 I was watching is videos he had stored in the closet.
I’m realizing the trauma and triggers I have. I never thought to look into the why? I’m learning my values. Learning to goto God and knowing He loves me no matter what. I’m realizing the safeguards I need the “buddy” system as well. Reflection as been something I think about every time the urge is working its w... more
Apple Podcasts5E3P3
United States4 months ago - Must Listen
This podcast will make an impact in your life, whether or not you struggle with pornography. It has not only helped me personally, but educated me enough to help others. It has done a fantastic job at changing my perspective of pornography from a view of loneliness, sorrow, shame, to a view of optimism, support, and change!
Apple Podcasts5JacobFossum123United States10 months ago - Best one out there
Such an amazing podcast about pornography recovery and how to overcome it. Even if you’re not someone who struggles with pornography, it’s an amazing listen.
Apple Podcasts5NickB. 112United States10 months ago - Excellent Podcast
This podcast is an excellent resource. I would highly recommend it to anyone struggling with pornography or someone trying to understand and help a loved one who is struggling.
Apple Podcasts5Woohoo 48United Statesa year ago - Extremely Worthwhile To Listen To
Enoch is what I’d consider to be an expert in his field. He approaches pornography addiction from a place of compassion and understanding. If you find the time to listen to his podcast, I promise, you will not regret it.
Apple Podcasts5Spitzer87United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast provides listeners with insights and strategies for overcoming pornography addiction, alongside personal development advice. Through discussions on Acceptance and Commitment Therapy (ACT), self-compassion, and mindfulness, the host shares tools and concepts that aim to foster psychological flexibility, helping individuals recognize and manage their urges and thoughts related to addiction. The content emphasizes the importance of proactively creating a life aligned with personal values instead of merely seeking abstinence as a measure of recovery. With conversations that navigate sensitive subjects, including mental health and societal impacts of pornography, it stands out as a supportive resource for those seeking to understand... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Unhooked: Breaking Porn Addiction Podcast
2. Girls on Porn
3. The Joe Rogan Experience
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.