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Artwork for Inner Revolution: Overcoming Pornography

Inner Revolution: Overcoming Pornography

Enoch Fossum
Pornography Addiction
Pornography
Acceptance and Commitment Therapy
Mental Health
Mindfulness
Addiction
Recovery
Values
Psychological Flexibility
Therapy
Self-Compassion
Addiction Recovery
Self-Worth
Porn Addiction
Neuroplasticity
Cognitive Fusion
Six Stages Of Recovery
Dopamine
Recovery Capital
Crisis Stage

My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources... more

PublishesWeeklyEpisodes99Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Inner Revolution: Overcoming Pornography

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Host

Enoch Fossum
Host of Inner Revolution: Overcoming Pornography; Marriage and Family Therapist specializing in addiction; mindfulness life coach.

Reviews

4.6 out of 5 stars from 19 ratings
  • 3 Episodes In

    I’m 37. I was introduced to porn by my older brothers friend at the age of 5. At 6 I found my dad magazine stash under his bed. By 7 I was watching is videos he had stored in the closet.

    I’m realizing the trauma and triggers I have. I never thought to look into the why? I’m learning my values. Learning to goto God and knowing He loves me no matter what. I’m realizing the safeguards I need the “buddy” system as well. Reflection as been something I think about every time the urge is working its w... more

    Apple Podcasts
    5
    E3P3
    United Statesa year ago
  • Must Listen

    This podcast will make an impact in your life, whether or not you struggle with pornography. It has not only helped me personally, but educated me enough to help others. It has done a fantastic job at changing my perspective of pornography from a view of loneliness, sorrow, shame, to a view of optimism, support, and change!

    Apple Podcasts
    5
    JacobFossum123
    United States2 years ago
  • Best one out there

    Such an amazing podcast about pornography recovery and how to overcome it. Even if you’re not someone who struggles with pornography, it’s an amazing listen.

    Apple Podcasts
    5
    NickB. 112
    United States2 years ago
  • Excellent Podcast

    This podcast is an excellent resource. I would highly recommend it to anyone struggling with pornography or someone trying to understand and help a loved one who is struggling.

    Apple Podcasts
    5
    Woohoo 48
    United States2 years ago
  • Extremely Worthwhile To Listen To

    Enoch is what I’d consider to be an expert in his field. He approaches pornography addiction from a place of compassion and understanding. If you find the time to listen to his podcast, I promise, you will not regret it.

    Apple Podcasts
    5
    Spitzer87
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the mindfulness angles and cognitive tools particularly helpful for long-term recovery.
Listeners praise the compassionate, evidence-based approach and practical steps.
The coaching format and actionable prompts are frequently highlighted as useful for accountability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Inner Revolution: Overcoming Pornography

What is Inner Revolution: Overcoming Pornography about and what kind of topics does it cover?

A focused, practitioner-driven show on overcoming pornography addiction through inner transformation. Episodes emphasize mindfulness, cognitive strategies, and value-driven living to rewire behavior, with practical paths like gradual habit change, reframing self-worth, and building supportive communities. A distinctive angle is linking neuroscience and psychology to everyday recovery, offering actionable steps, scripts, and coaching invites that suggest recovery is ongoing work rather than a finish line. The host's background as a mindfulness life coach and therapist adds a therapeutic, compassionate tone that differentiates it from generic self-help content, making it particularly useful for listeners seeking structured, science-informed g... more

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These podcasts share a similar audience with Inner Revolution: Overcoming Pornography:

1. Overcome Pornography for Good

How many episodes of Inner Revolution: Overcoming Pornography are there?

Inner Revolution: Overcoming Pornography launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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