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Artwork for Overcome Pornography for Good

Overcome Pornography for Good

Sara Brewer
Pornography
Shame
Overcoming Pornography
Mental Health
Emotional Health
Self-Care
Grounding Techniques
Quitting Pornography
Inner Child Work
Guilt
OCD
Scrupulosity
Overcome Pornography For Good
Religious Beliefs
Beliefs
Identity
Nervous System Healing
Relationships
Christianity
Self-Compassion

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

PublishesWeeklyEpisodes271Founded5 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityHealth & FitnessSexuality

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Artwork for Overcome Pornography for Good

Latest Episodes

What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell ourselves and how your story can either keep you stuck or help you move forward. While facts are obje... more

Have you been trying to quit pornography by fighting it? Many people approach this process like a battle, trying to resist urges, push them away, or overpower them with discipline and willpower. But when you treat urges like an enemy you need to defe... more

What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to help you break out of that feeling, get unstuck, and start creating movement again, especially when you’... more

What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversation with Cannon to talk about his journey from years of struggle with pornography and self-loathing to ... more

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Number of Listeners
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Recent Guests

Cannon Goslin
Guest who shares his journey in the program
Participant in the program
Episode: 267. What’s Possible with Cannon
Hunter Garrett
One of the coaches at the Center for Overcoming
Center for Overcoming
Episode: 248. 4 Practical Steps to Develop Emotional Agility with Hunter
Jessica Farmer
A coach at the Center for Overcoming Pornography
Center for Overcoming Pornography
Episode: 246. How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica
Kat Jenkins
A coach in the Overcome Pornography for Good program.
Overcome Pornography for Good
Episode: 236. Processing Big Emotions Using Jin Shin Jyutsu with Kat
Samuel Dashdrip
Dentist from Merced, California, who overcame a long struggle with pornography through coaching and support from Sarah Brewer's program.
Private coaching
Episode: 191. What’s Possible with Sam (Replay)
Kersti Spjut
Licensed clinical psychologist specializing in sexual health and perfectionism
Independent private practice, former position at Brigham Young University
Episode: 190. ADHD and Porn Use with Kersti Spjut
Dan Purcell
Christian marriage relationship coach and founder of Get Your Marriage On
Get Your Marriage On
Episode: 166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell
Jill Freestone
An expert in OCD and scrupulosity, coach specializing in anxiety and anger as they relate to relationships.
Episode: 156. OCD with Jill Freestone

Host

Sarah Brewer
Host of Overcome Pornography for Good

Reviews

4.7 out of 5 stars from 2.8k ratings
  • Mentality shift

    So grateful for this podcast! I have been using this during my daily drives and I’m about 60 episodes in. This has changed much of my thoughts around recovery from pornography. My therapist recommended Sarah‘s podcast and I am so grateful for it. This has become a daily pick me up and away for me to meditate and focus on the right way to recover. Thank you so much Sarah for doing this! More of us out there need it!

    Apple Podcasts
    5
    Snowman910
    United States2 months ago
  • Good podcast

    Thank you so much for putting this out there!! My girlfriend sent this to me and it has been a game changer in my life and our relationship. I would recommend everyone listen to it! I listen to this podcast in all my free time and made it to twenty, and i realize there is a long way to go which means lots of help.

    Apple Podcasts
    5
    htkal
    United States3 months ago
  • I am only on chapter 6. However, listening to how Sarah talks about overcoming this addiction has completely changed how i view it. She does mention God from time to time which i think is very important. It’s something we all need to reflect on and considering making a part of our journey. but it’s not for everyone. If you are worried about it, don’t be. Sarah teaches this in such a hopefully and inspiring way. I have tried so many things and i have never been so inspired to change my life befor... more

    Audible
    5
    Anónimo
    United States3 months ago
  • Innovative

    I want to give a heartfelt Thank you to Sara & her Team for their courage in reaching out to help those looking to overcome compulsive behaviors, especially those of us who have been searching for answers for most of our lives. While Sara often describes her approach as revolutionary, I would choose words like innovative and even counter-intuitive to describe the transformative life skills taught, learned, and applied in this program. I also found the historical background of classical psycholog... more

    Apple Podcasts
    5
    DD Ron
    United States4 months ago
  • Overcome anything for good

    I have been listening to this podcast for several years now and absolutely love it! Not only can you overcome a porn habit, you can overcome anything in life by applying these principles and techniques that are available for free! I am so grateful for this podcast and thankful for the changes I have been able to apply from it into my life. Thank you

    Apple Podcasts
    5
    G&LO
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the blend of spiritual guidance with evidence-based strategies as a unique strength.
Many say coaching and real-life progress stories are especially compelling for sustaining effort.
Listeners praise the show for its practical, hopeful approach to recovery and its nonjudgmental tone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

267. What’s Possible with Cannon
Q: What keeps you going on a day-to-day basis when progress feels slow or hard?
He emphasizes consistency, humility, and the willingness to be wrong about negative beliefs about himself, along with leveraging private coaching and a supportive group to stay motivated and move forward.
267. What’s Possible with Cannon
Q: Tell me a little bit about that breakthrough and what changed for you.
Cannon explains that the biggest breakthrough was shifting from self-hatred to self-love, adopting the program's framework (including the model and bridge dots) to reframe his self-perception and actions, which then enabled broader life improvements beyond quitting porn.
226. What's Possible with Nathan
Q: If you had advice for someone who's maybe on the fence of joining, what would you say?
Nathan stresses the importance of not waiting to address their issues and encourages them to consider the impact of pornography on their future relationships, especially before starting a family.
226. What's Possible with Nathan
Q: What would you tell your younger self who has no idea why he is viewing pornography?
Nathan would reassure his younger self that it's not his fault and that he can learn and change, much like how he would react to his own son.
226. What's Possible with Nathan
Q: Was there a specific moment that convinced you to come in and work with us in the program after these years of not understanding what is going on?
Nathan felt a sense of hope when he was told that he wasn't a monster, realizing that there was a pathway to recovery and understanding.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Overcome Pornography for Good

What is Overcome Pornography for Good about and what kind of topics does it cover?

A practical, faith-informed show focused on helping adults quit pornography for good through mindset shifts, emotional regulation, and habit change. Across episodes, the host emphasizes identity work, compassionate processing of urges, and a growth mindset, often pairing spiritual perspectives with evidence-based strategies. Guests and coaching-focused episodes highlight real-world progress, the importance of coaching, and building a meaningful life beyond porn. Unique strengths include a compassionate, non-judgmental tone, actionable tools, and a strong emphasis on emotional health and personal responsibility, which can appeal to listeners seeking sustainable freedom and holistic well-being.

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Which podcasts are similar to Overcome Pornography for Good?

These podcasts share a similar audience with Overcome Pornography for Good:

1. Conversations with Dr. Jennifer
2. followHIM
3. Leading Saints Podcast
4. BYU Speeches
5. All In

How many episodes of Overcome Pornography for Good are there?

Overcome Pornography for Good launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Overcome Pornography for Good?

Recent guests on Overcome Pornography for Good include:

1. Cannon Goslin
2. Hunter Garrett
3. Jessica Farmer
4. Kat Jenkins
5. Samuel Dashdrip
6. Kersti Spjut
7. Dan Purcell
8. Jill Freestone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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