
This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
| Publishes | Weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessReligion & SpiritualitySexuality | |||

Could your sexuality be something you learn to embrace instead of something you need to fear or control? In this episode, I talk with Dr. Jennifer Finlayson-Fife, a psychologist and teacher who helps people work through sexuality and develop healthie... more
What if the way you respond to your urges is the thing keeping you stuck? In this episode, I break down the three ways you can respond when an urge to view pornography comes up: resisting it, reacting to it, or allowing it. Understanding the differen... more
What if the emotions you’re trying to avoid are actually the key to creating the life you want? In this episode, I talk about why so many of us fear our feelings and how avoiding emotions can keep us stuck. Whether it’s loneliness, stress, shame, or ... more
What if the sexual feelings you’ve been taught to fear are actually a normal part of being human? In this episode, I talk about sexual shame and why so many people, especially those raised in religious or conservative communities, learn to see normal... more
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I’ve loved this podcast! I’m only 7 episodes in and I feel such a change of how I view this bad habit. I love the way she talks about it and how she describes so simply how our mind works and processes these urges. I can’t wait to listen to every episode!
I just listened to episode 279 about Sexual Shame. I am so grateful to Sara for introducing this idea to me. Understanding this concept has been one of the largest contributions factors to the success in my journey with porn. I wish more people could hear and understand this. It’s such a game changer!
I’m only on episode 7 so far, but this podcast is incredibly helpful in understanding why I keep slipping up as well as giving invaluable tools to make sure it doesn’t happen again.
This is the podcast that everyone is looking for. Completely turned my life around and made me a happier, healthier person. Shame free, encouraging, and it actually helps!!! Would highly recommend, 10/10, fantastic for all ages and I backgrounds, should
Definitely listen to whether you’re struggling or not with any addiction.
So grateful for this podcast! I have been using this during my daily drives and I’m about 60 episodes in. This has changed much of my thoughts around recovery from pornography. My therapist recommended Sarah‘s podcast and I am so grateful for it. This has become a daily pick me up and away for me to meditate and focus on the right way to recover. Thank you so much Sarah for doing this! More of us out there need it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #58 | |
Apple Podcasts | #127 |
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This program centers on practical, trauma-informed strategies to overcome pornography for good, emphasizing brain science, mindset shifts, and compassionate coaching. Episodes blend evidence-based techniques with faith-informed perspectives, reframing urges, reducing shame, and building sustainable habits through small, consistent actions. Listeners are guided through live classes and personalized coaching, with a strong emphasis on accountability, data tracking, and redefining identity from struggler to learner. A standout theme across episodes is that recovery is possible without relying on willpower alone, and that progress includes relational healing, personal growth, and a healthier relationship to sexuality.
Distinctive elements incl... more
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Overcome Pornography for Good launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Overcome Pornography for Good include:
1. Quinn Felix
2. Cannon Goslin
3. Jessica Farmer
4. Hunter Garrett
5. Kat Jenkins
6. Samuel Dashdrip
7. Kersti Spjut
8. Dan Purcell
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