
This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualitySexualityChristianity | |||

Have you ever felt like you have to quit pornography perfectly or not at all? Many people fall into the trap of believing it’s all or nothing—total success or complete failure. This mindset creates pressure, shame, and burnout, making it even harder ... more
Shame is one of the biggest barriers to change, but what if understanding where it comes from could help you finally release it? We often see shame as something that lives only inside of us, but it actually has two sides: the external messages we’ve ... more
Have you ever felt overwhelmed by your emotions, like anger, anxiety, or sadness? We all experience powerful emotions, but the difference between getting stuck and moving forward often comes down to one skill: emotional agility.
In this episode, coa... more
Have you ever wondered why your thoughts about yourself or pornography feel so automatic and unchangeable? So often we treat beliefs like facts, but many of the things we tell ourselves repeatedly are just thoughts we’ve rehearsed until they feel tru... more
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I have been listening to this podcast for several years now and absolutely love it! Not only can you overcome a porn habit, you can overcome anything in life by applying these principles and techniques that are available for free! I am so grateful for this podcast and thankful for the changes I have been able to apply from it into my life. Thank you
I view when I get stressed. Then I get stressed and depressed when I view. Vicious cycle. Now, I feel hope that I can finally have better coping skills, not just to overcome occasional porn but any unhelpful buffer.
Thank you Sara!
This podcast has helped me understand that I’m worthy of peace. Sara’s tact in how she talks about things is calming and encouraging. I am so happy I found this!
This program has helped me so much already. Just understanding what I am feeling and why I act or seek out, has been revolutionary in starting to feel again and not trying to escape. The more have been invested in this program, regardless of my exact issue, I feel more peace and daily joy. I feel the wins and hope is building without fear of failing, by understanding myself at such a deeper level.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #191 |
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The focus of the content revolves around providing support and strategies for individuals seeking to overcome pornography use. Episodes often feature discussions about emotional health, self-compassion, and the psychological aspects of habits, emphasizing techniques for personal growth and recovery without shame. Unique to this series is its approach to helping listeners frame their challenges within a compassionate context, offering practical tools for managing triggers and emotional responses. The podcast seeks to demystify the journey towards breaking free from addiction by fostering an understanding of personal narratives and emotional processing, promoting a holistic improvement in the listeners' overall mental well-being and relations... more
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Overcome Pornography for Good launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Overcome Pornography for Good include:
1. Hunter Garrett
2. Jessica Farmer
3. Kat Jenkins
4. Samuel Dashdrip
5. Kersti Spjut
6. Dan Purcell
7. Jill Freestone
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