Rephonic
Artwork for Overcome Pornography for Good

Overcome Pornography for Good

Sara Brewer
Pornography
Overcoming Pornography
Shame
Mental Health
Sexuality
Healthy Sexuality
Self-Compassion
Coaching
Mindfulness
Personal Growth
Emotions
Emotional Health
Quitting Pornography
Overcome Pornography For Good
Mindset
Personal Development
Sex Education
Sexual Health
Urges
Pornography Addiction

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

PublishesWeeklyEpisodes292Founded6 years ago
Number of ListenersCategories
ChristianityHealth & FitnessReligion & SpiritualitySexuality

Listen to this Podcast

Artwork for Overcome Pornography for Good

Latest Episodes

Could your sexuality be something you learn to embrace instead of something you need to fear or control? In this episode, I talk with Dr. Jennifer Finlayson-Fife, a psychologist and teacher who helps people work through sexuality and develop healthie... more

YouTube

What if the way you respond to your urges is the thing keeping you stuck? In this episode, I break down the three ways you can respond when an urge to view pornography comes up: resisting it, reacting to it, or allowing it. Understanding the differen... more

YouTube

What if the emotions you’re trying to avoid are actually the key to creating the life you want? In this episode, I talk about why so many of us fear our feelings and how avoiding emotions can keep us stuck. Whether it’s loneliness, stress, shame, or ... more

YouTube

What if the sexual feelings you’ve been taught to fear are actually a normal part of being human? In this episode, I talk about sexual shame and why so many people, especially those raised in religious or conservative communities, learn to see normal... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

followHIM
followHIMHank Smith & John Bytheway
BYU Speeches
BYU SpeechesBYU Speeches
Sex for Saints
Sex for SaintsAmanda Louder

Recent Guests

Quinn Felix
Client and episode guest
Former firefighter, long-term pornography user turned advocate
Episode: 271. What’s Possible with Quinn
Cannon Goslin
Guest who shares his journey in the program
Participant in the program
Episode: 267. What’s Possible with Cannon
Jessica Farmer
Coach at the Center for Overcoming Pornography specializing in relationships
Center for Overcoming Pornography
Episode: 251. Talking About Sex with Your Partner with Jessica
Hunter Garrett
One of the coaches at the Center for Overcoming
Center for Overcoming
Episode: 248. 4 Practical Steps to Develop Emotional Agility with Hunter
Kat Jenkins
A coach in the Overcome Pornography for Good program.
Overcome Pornography for Good
Episode: 236. Processing Big Emotions Using Jin Shin Jyutsu with Kat
Samuel Dashdrip
Dentist from Merced, California, who overcame a long struggle with pornography through coaching and support from Sarah Brewer's program.
Private coaching
Episode: 191. What’s Possible with Sam (Replay)
Kersti Spjut
Licensed clinical psychologist specializing in sexual health and perfectionism
Independent private practice, former position at Brigham Young University
Episode: 190. ADHD and Porn Use with Kersti Spjut
Dan Purcell
Christian marriage relationship coach and founder of Get Your Marriage On
Get Your Marriage On
Episode: 166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell
Jill Freestone
An expert in OCD and scrupulosity, coach specializing in anxiety and anger as they relate to relationships.
Episode: 156. OCD with Jill Freestone

Host

Sarah Brewer
Host of Overcome Pornography for Good with a trauma-informed, faith-forward approach and a focus on brain-based recovery.

Reviews

4.7 out of 5 stars from 2.9k ratings
  • Worth Every Minute!

    I’ve loved this podcast! I’m only 7 episodes in and I feel such a change of how I view this bad habit. I love the way she talks about it and how she describes so simply how our mind works and processes these urges. I can’t wait to listen to every episode!

    Apple Podcasts
    5
    Marcus45
    United States2 months ago
  • Overcoming Sexual Shame

    I just listened to episode 279 about Sexual Shame. I am so grateful to Sara for introducing this idea to me. Understanding this concept has been one of the largest contributions factors to the success in my journey with porn. I wish more people could hear and understand this. It’s such a game changer!

    Apple Podcasts
    5
    Ferrel Pret
    United States3 months ago
  • Life Changing

    I’m only on episode 7 so far, but this podcast is incredibly helpful in understanding why I keep slipping up as well as giving invaluable tools to make sure it doesn’t happen again.

    Apple Podcasts
    5
    PSEUT00001
    United States4 months ago
  • So Great!!!

    This is the podcast that everyone is looking for. Completely turned my life around and made me a happier, healthier person. Shame free, encouraging, and it actually helps!!! Would highly recommend, 10/10, fantastic for all ages and I backgrounds, should

    Definitely listen to whether you’re struggling or not with any addiction.

    Apple Podcasts
    5
    BlueBloodBunny
    United States4 months ago
  • Mentality shift

    So grateful for this podcast! I have been using this during my daily drives and I’m about 60 episodes in. This has changed much of my thoughts around recovery from pornography. My therapist recommended Sarah‘s podcast and I am so grateful for it. This has become a daily pick me up and away for me to meditate and focus on the right way to recover. Thank you so much Sarah for doing this! More of us out there need it!

    Apple Podcasts
    5
    Snowman910
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Highly effective, stigma-free guidance that listeners recommend.
Listeners appreciate the compassionate, research-based approach and coaching options.
Feedback includes constructive notes on episode focus when content deviates from recovery goals.
Life-changing and hopeful with practical tools.
Fans highlight free resources and live classes as accessible entry points.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

287. What’s Possible with Thomas
Q: Tell us about the moment you decided to go all in and commit to quitting.
Thomas describes realizing that a partial commitment wouldn't work and choosing to become a ten out of ten, which changed his approach and opened the path to sustained progress.
280. What’s Possible with Sam
Q: How has this affected your relationship with your wife and family?
Sam describes regaining trust through honesty, improved communication, and a new capacity to love his children and spouse, which in turn strengthened his overall life satisfaction.
280. What’s Possible with Sam
Q: What were the biggest breakthroughs in your journey?
The shift to focusing on urge milestones, adopting stop-drop-breathe techniques, and addressing underlying beliefs and work-related stress transformed his recovery, leading to sustained improvements at home and work.
280. What’s Possible with Sam
Q: What initially drew you to the coaching program and how did you decide to commit?
Sam explains he found a Facebook ad for the program, felt a spiritual nudge, and after trying other approaches, chose to invest in coaching which catalyzed a major turnaround in his urges management and overall life.
271. What’s Possible with Quinn
Q: Quinn, do you want to introduce yourself and tell us a little about you?
Quinn shares his Utah upbringing, missionary service, and later work as a firefighter and in the medical field, leading into a personal history with pornography that spanned decades before discovering strategies that finally helped him quit at 63.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Overcome Pornography for Good

What is Overcome Pornography for Good about and what kind of topics does it cover?

This program centers on practical, trauma-informed strategies to overcome pornography for good, emphasizing brain science, mindset shifts, and compassionate coaching. Episodes blend evidence-based techniques with faith-informed perspectives, reframing urges, reducing shame, and building sustainable habits through small, consistent actions. Listeners are guided through live classes and personalized coaching, with a strong emphasis on accountability, data tracking, and redefining identity from struggler to learner. A standout theme across episodes is that recovery is possible without relying on willpower alone, and that progress includes relational healing, personal growth, and a healthier relationship to sexuality.

Distinctive elements incl... more

Where can I find podcast stats for Overcome Pornography for Good?

Rephonic provides a wide range of podcast stats for Overcome Pornography for Good. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Overcome Pornography for Good and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Overcome Pornography for Good get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Overcome Pornography for Good, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Overcome Pornography for Good?

Rephonic provides comprehensive predictive audience data for Overcome Pornography for Good, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Overcome Pornography for Good have?

To see how many followers or subscribers Overcome Pornography for Good has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Overcome Pornography for Good?

These podcasts share a similar audience with Overcome Pornography for Good:

1. followHIM
2. Come Back Podcast
3. Leading Saints Podcast
4. BYU Speeches
5. Sex for Saints

How many episodes of Overcome Pornography for Good are there?

Overcome Pornography for Good launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Overcome Pornography for Good?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Overcome Pornography for Good?

Rephonic pulls ratings and reviews for Overcome Pornography for Good from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Overcome Pornography for Good?

Rephonic provides full transcripts for episodes of Overcome Pornography for Good. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Overcome Pornography for Good?

Recent guests on Overcome Pornography for Good include:

1. Quinn Felix
2. Cannon Goslin
3. Jessica Farmer
4. Hunter Garrett
5. Kat Jenkins
6. Samuel Dashdrip
7. Kersti Spjut
8. Dan Purcell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days