Inner Peace and Power
Rashmi Schramm, MDWelcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and off... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
I've had several listeners ask me about the Chakras, so here we are!
We're exploring the chakra system as an ancient and still relevant framework for understanding ourselves - emotionally, psychologically, and spiritually.
We'll walk through each... more
Solo episode❤️ Please share:)
We hear people talk about "good vibes" and "bad vibes" all the time, right?
In this episode, I'm exploring the idea that energy is everything through the lens of ancient yoga philosophy and modern science. We'll talk a... more
Our guest today is Dr. Heather Hammerstedt, who is a double board certified physician who has spend more than two decades caring for patients while helping build healthier, stronger lives through evidence-based medicine.
Together, we unpack what re... more
Do you feel like you're always behind?
If so, you're not alone.
In this episode, we're exploring time scarcity—the feeling that there is never enough time—and why it's not simply a scheduling problem. It's a nervous system problem.
You'll learn th... more
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Reviews
- A Relatable Listen
Thank you Dr. Rashmi for bringing such relatable content to your podcast - it’s much appreciated.
Apple Podcasts5The Adventure Pro
United States3 months ago - Wow
These are so on point and good! Love the meditations and offerings! Thank you!
Apple Podcasts5appsarnikUnited States8 months ago - Such a calming presence
Dr. Schramm has a gift - her voice creates such a calming, grounding presence and her guests are so inspiring.
Apple Podcasts5Jax C AdamsUnited States8 months ago - Mindfulness for Real Life’
Inner Peace and Power is the soothing, science-backed podcast every busy human needs. Dr. Rashmi Schramm brings her warmth, expertise, and lived wisdom as a physician and meditation coach, guiding listeners into simple but transformative practices that actually fit into real life. Each episode feels like taking a deep breath. If you’re craving more calm, clarity, and connection, this podcast is a beautiful place to begin. Highly recommend.
Apple Podcasts5Dr VC3United States8 months ago - Healing on a Deeper Level!
Dr. Rashmi is truly something you need to experience - a born healer, merging ancient wisdom and modern science with soul, she inspires and educates on topics we don’t often hear about! Pure magic…
Apple Podcasts5Dr. ZaryaUnited States8 months ago
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Frequently Asked Questions About Inner Peace and Power
What is Inner Peace and Power about and what kind of topics does it cover?
This show centers on practical mindfulness, burnout relief, and personal growth for busy professionals, especially those in healthcare and leadership roles. Across episodes, listeners hear about balancing ambition with inner calm, using meditation, yoga Nidra, Ayurveda, and nature-based practices to unlock steady energy, better boundaries, and compassionate self-management. Guests range from physicians and burnout experts to coaches and improvisation educators, all sharing actionable routines that fit into demanding schedules. A notable through-line is reframing leadership and caregiving as sustainable practices rather than heroic sacrifices, with a calm, grounding hosting style that blends science, spirituality, and real-life application f... more
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How many listeners does Inner Peace and Power get?
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What are the audience demographics for Inner Peace and Power?
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How many subscribers and views does Inner Peace and Power have?
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Which podcasts are similar to Inner Peace and Power?
These podcasts share a similar audience with Inner Peace and Power:
1. BigDeal
2. The EntreMD Podcast
3. My DPC Story
4. The Daily
How many episodes of Inner Peace and Power are there?
Inner Peace and Power launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inner Peace and Power?
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What guests have appeared on Inner Peace and Power?
Recent guests on Inner Peace and Power include:
1. Dr. Mona Sodhi
2. Adam Brady
3. Dr. Vanessa Calderon
4. Amy Angelilli
5. Dr. Lara Salyer
6. Zarya Rubin
7. Meghan Tierney
8. Stacey Ishman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.