Inner Peace and Happiness
HappinessChosenHappiness is a choice we can make every day . Finding our inner peace can lead to long lasting happiness.
| Publishes | Daily | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Life throws many problems and struggles frequently. In the past I would get easily anxious and flustered. Gradually over time I realized that difficulties and challenges bring out our inner strength. I started looking at a challenging situation as an... more
Happy memories make us feel warm and give us positive energy whereas not so happy memories tend to negatively impact our mind and indirectly our health. Even though something may have happened a long time ago, we often find ourselves unable to forgiv... more
My life has been very busy with work, kids, travel etc. It is the story of life for most of us right? But gradually I realized that it is time to take a break, it is the time to listen to myself and concentrate on the real me. The real me includes my... more
Hello guys I am making short 2 minute podcasts to share some day to day experiences of mine.
I am Hope and certainly believe in Hope and second chances in life.
We all should give second chances to ourselves.
Sharing what helps me mange anxiety... more
Hello guys I am making short 2 minute podcasts to share some day to day experiences of mine.
I am Hope and certainly believe in Hope and second chances in life.
Sharing what helps me manage anxiety.
The essence of the Gita teaches us the true way of life and thus helps us attain enlightenment, inner peace and true happiness in our lives. I will go over three well known verses today.
Happiness lies within our own heart and mind. Happiness should be a lifelong goal. Happiness is powerful. It can transform our lives.
When we face challenging situations in our life, we find ourselves surrounded by fear, worries, stress and anxiety which then grow in a self-perpetuating fashion. We need to search for the light of inner peace and power within ourselves to turn our ... more
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Inner Peace and Happiness launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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