In Your Power Podcast
Kat KiddHealth, wellbeing, self discovery and all things woo woo ✌️❤️ * * * DISCLAIMER: This is a personal podcast, any views or opinions represented in this podcast are personal and belong solely to the podcast owner and do not represent those of people, institutions or organisations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views... more
| Publishes | Weekly | Episodes | 34 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
A raw and real episode today, what is emotional abuse and what can we do to get rid of the stigma around domestic violence.
If you need help or info please see below for links and phone numbers.
Life Line - 13 11... more
Today I talk about my anxiety and triggers that set it off.
Yep that little voice, doubting you, its imposter syndrome - listen to uncover some of the tricks it tries to pull on you!
We all have that little voice in our head right? That self doubt and voice saying you don't belong here! You're a fake/fraud. Everyone is going to find out you actually suck!
Do you have this, lets dig in and talk about it.
Today's episode Kat ... more
Digging in again to boundaries, what it might feel like when setting them for the first time.
#BreakTheBias - today Kat talks about facing our own bias and not being ashamed of it, but recognizing it and working on it.
Kat is asking the big question today.
Finding your why. Digging deep and getting it out.
First Episode of the year and I thought it be fitting we talk Goals! Smart yeah?!
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In Your Power Podcast launched 5 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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