IMPERFECTAMENTE PERFECTA
Laura CardonaHoy quiero hablarte a ti, que tomaste la decisión de verte bien e iniciar un estilo de vida saludable, pero que no tienes ni idea de cómo hacerlo, ni por dónde empezar. Y definitivamente quiero compartir mi información, para que hablemos de mujer a mujer, porque entiendo que siempre estas buscando una perfección en ti que no existe, siempre estas inconforme con algo en tu cuerpo, y estarías desean... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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Latest Episodes
Hay personas que me dicen, eso de meditar no es para mi...
Yo no se hacerlo, no tengo tiempo, no logro concentrarme... te has sentido así? pues bien, en este episodio quiero contarte que MEDITAR DEFINITIVAMENTE SI ES PARA TI, y que es una herramien... more
Mujeres, hoy les tengo una invitación super especial!
Escuchen este episodio , y nos vemos muy pronto.
Cuantas veces has dicho que "SI" a algo, solo por pena o por compromiso?
En este episodio vengo a recordarte que "NO" también es una respuesta.
Hoy te quiero compartir mis dos estrategias para llevar un estilo de vida equilibrado...Quieres saber de que se trata? Ve ahora mismo a escuchar este episodio del podcast.
Te has fijado que hay horas del día donde eres muy productiva y puedes hacer de todo, y otras horas donde no quieres hacer nada?
Si pones esto a tu favor, tu día será mucho mas efectivo, y no tendrás que esforzarte tanto.
La vida es de decisiones!!!
Muchas veces hemos escuchado esta frase... pero, realmente le estamos dando el poder que tiene?
Si crees que debes tomar decisiones importantes en tu vida para lograr lo que quieres, debes escuchar este podcast!
Andamos en una moda de ser saludables, pero muchas personas están cayendo en esto por falta de información. No te dejes engañar por la industria, queriendo hacerle un bien a tu cuerpo.
Te invito a que escuches este episodio y me compartas tus comen... more
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IMPERFECTAMENTE PERFECTA launched 4 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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