
Dedicated to helping others in their battle with interstitial cystitis/bladder pain syndrome and chronic pain. Discover how to restore balance to your body and live with intention. In each episode we will dive deep into diet, lifestyle, mindset, and living your best life.
| Publishes | Twice monthly | Episodes | 83 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||

Join us for a heartfelt episode as Elisabeth and Brianne tackle your burning questions, providing insights, anecdotes, and laughter along the way. Elisabeth opens up about her journey with IC (Interstitial Cystitis), sharing her personal story and th... more
In this episode, I sit down with nutritionist Brianne Thornton, MS, RD, to discuss the topic of food fear and how to address it. Brianne sheds light on what food fear is and how it can affect our physical and mental well-being. We explore the common ... more
Join us for an enlightening episode as we delve into the crucial topic of gut health with Dr. Brian Lamoreux, a naturopathic doctor and professional clinical counselor.
Throughout the episode, Dr. Lamoreux sheds light on the significance of gut hea... more
Join us in this episode as we delve into the profound realm of trauma recovery with Sara Miley, CTRC-A, IFS, an experienced crisis advocate and an IFS-informed trauma recovery coach. Drawing from her own learned and lived experiences, Sara is dedicat... more
Being newly diagnosed and struggling with anxiety around this diagnosis (especially as an RN who knows “too much” about how western medicine works), I’m so thankful that you share all the information you do. I just made an appointment with Dr. Berman and FINALLY have a sense of hope for the first time in 3 very long hopeless months.
I was diagnosed with IC at 18, I was told to watch my acidic food intake which helped, but thanks to the podcast I know to also watch sugar intake. Between advice I’ve heard on the podcast and supplements I now live a normal life, previously I would have at least one-two flares a month, now they’ve decreased to one every few months and are much more manageable. Couldn’t give this podcast enough stars, Thank you 💕
so thankful to have this podcast with elizabeth and brianne! great info!
I’ve stumbled upon this podcast while looking for similar podcast to Medical Medium because it encourages me to cut out gluten & dairy. The amount of support I see in this podcast is incredible. I’ve listened to 4 episodes so far & you’re talking about all the symptoms I’m experiencing with IC, UTIs and dysmenorrhea. It’s helping me take control of my health and my diet instead of it controlling me. From the bottom of my heart- thank you.
Very educational podcasts that has given me a lot of guidance and support during my IC healing journey. Elisabeth is a gift to ic community that continues to create awareness and give hope to others
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 |
Listeners, social reach, demographics and more for this podcast.
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IC Wellness Podcast launched 6 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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