I Feel You, A Fortify Wellness Production
Bettina MahoneyBettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
| Publishes | Twice monthly | Episodes | 87 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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We trace the path from Y2K nostalgia to a new mental health literacy, naming how public healing, EMDR therapy, and community care can turn pain into purpose. We share what inspires us about women reclaiming their stories and how Fortify ... more
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We trace how real wellness takes shape when personal grit meets local policy. From insurance pitfalls and hospital strain to community design, we focus on practical steps that move access from talk to action.
• identity beyond titles an... more
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Burnout can look like a 2 pm crash, a shorter fuse with people you love, and a slow loss of passion that you can’t quite explain. Our guest, Dr. Rozina—psychiatrist and integrative medicine clinician—opens up about the car accident that ... more
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A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness that t... more
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SOLO Episode – Filmed in October 2025 during our BETA launch. Getting ready for the January 2026 college tour!
Start here if you need proof that you’re not alone. Bettina takes us from “3-2-1 get out of bed” mornings to prepping a natio... more
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We trade shallow advice for usable tools that build intuition, safety, and stronger relationships. Arnold shares law enforcement lessons, Bettina maps them to daily life, and together we offer simple drills to read rooms, reduce risk, an... more
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We trade highlight reels for real life with D1 tennis champion and marketer Scarlett Hutchinson, unpacking how grief reshaped her mindset, why team culture saved her game, and how authenticity beats algorithms. Tools for boundaries, calm... more
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We trade grind culture for grounded care, talk honestly about pregnancy and founder energy, and spotlight the BUMMED mission to destigmatize anorectal health with real solutions.
Here are the highlights:
• pregnancy reshaping fitness,... more
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this podcast launched a year ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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