I Feel You, A Fortify Wellness Production
Bettina MahoneyBettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.
| Publishes | Twice monthly | Episodes | 90 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
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Your life can look successful—and still feel like survival mode.
In this episode, I sit down with Dr. Tabatha Barber, a triple board-certified physician turned functional medicine leader, to talk about surrender, shame, and what re... more
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Healing doesn’t click into place one morning—it’s a loop. Old triggers, new tools, and a little more self-trust each time. In this episode, I sit down with Brooklyn-based creator and mental health advocate Andrea Tamasi for a candid... more
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Burnout doesn’t always look like a breakdown. Sometimes it’s waking up, opening your email, and feeling your entire body flood with stress.
This is Bettina’s Mini Burnout Series—and today, I’m sharing what founder burnout looks lik... more
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We trace the path from Y2K nostalgia to a new mental health literacy, naming how public healing, EMDR therapy, and community care can turn pain into purpose. We share what inspires us about women reclaiming their stories and how For... more
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We trace how real wellness takes shape when personal grit meets local policy. From insurance pitfalls and hospital strain to community design, we focus on practical steps that move access from talk to action.
• identity beyond titl... more
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Burnout can look like a 2 pm crash, a shorter fuse with people you love, and a slow loss of passion that you can’t quite explain. Our guest, Dr. Rozina—psychiatrist and integrative medicine clinician—opens up about the car accident ... more
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A flashing light, a broken mug, and a hard truth: when your body whispers, listen before it screams. That’s where we start as Bettina opens up about a recent grand mal seizure, the foggy postictal hours, and the surprising sadness t... more
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SOLO Episode – Filmed in October 2025 during our BETA launch. Getting ready for the January 2026 college tour!
Start here if you need proof that you’re not alone. Bettina takes us from “3-2-1 get out of bed” mornings to prepping a ... more
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this podcast launched a year ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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