I Choose Health Podcast
Stefan LessieHealing from within—one story at a time. 🌿 The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, ... more
| Publishes | Weekly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:www.betterhelp.com/ichoosehealthFor years, Danielle Pashko did everything "right."She ate clean, practiced yoga, worked in one of Manhattan's top ... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:www.betterhelp.com/ichoosehealthAre peptides the future of health optimization—or just another trend?In this episode of the I Choose Health Podcas... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:
https://www.betterhelp.com/ichoosehealth
Are you really falling apart, or are you operating past capacity?In this episode of the I Choose Health Podca... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat happens when an ER nurse watches open-heart surgeries, sees clogged arteries firsthand, and realizes that a... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat if the real cause of your heart disease, cognitive decline, and chronic inflammation has been hiding in you... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:www.betterhelp.com/ichoosehealth
🩺 About Dr. Melanie Icard, NMDDr. Melanie Icard is a licensed Naturopathic Medical Doctor specializing in holist... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:
www.betterhelp.com/ichoosehealth
Do we ever truly let go of the people we love?After recently losing family members, Stefan Lessie sits down wi... more
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:
www.betterhelp.com/ichoosehealth
Amber Hollingsworth is an addiction counselor with 20 years of experience and over 1,000 free videos on YouTub... more
Key Facts
Recent Guests
Host
Reviews
- Health is Wealth 💯
This podcast is very underrated and is on the verge of blowing up 💥
Love that Stefan promotes health, veganism, and compassion 🙏✨🌱
Apple Podcasts5Lance Vegan Realty
United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |  Israel/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About I Choose Health Podcast
What is I Choose Health Podcast about and what kind of topics does it cover?
The show concentrates on holistic health, longevity, and self-optimization through real-life recovery stories, medical professional insights, and practical wellness strategies. Episodes frequently explore topics like nutrition (often plant-forward or vegan), alternative and integrative health approaches, burnout, addiction recovery, skin and heart health, and mind-body techniques. A notable pattern is blending personal journeys with expert perspectives, offering listeners actionable steps for resilient self-care, whether they're navigating chronic illness, career stress, or lifestyle changes. The program often features practitioners, authors, and health entrepreneurs who advocate proactive wellness, skepticism of conventional medicine, and ... more
Where can I find podcast stats for I Choose Health Podcast?
Rephonic provides a wide range of podcast stats for I Choose Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I Choose Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does I Choose Health Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I Choose Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for I Choose Health Podcast?
Rephonic provides comprehensive predictive audience data for I Choose Health Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does I Choose Health Podcast have?
To see how many followers or subscribers I Choose Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of I Choose Health Podcast are there?
I Choose Health Podcast launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Choose Health Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for I Choose Health Podcast?
Rephonic pulls ratings and reviews for I Choose Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for I Choose Health Podcast?
Rephonic provides full transcripts for episodes of I Choose Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on I Choose Health Podcast?
Recent guests on I Choose Health Podcast include:
1. Tony Medrano
2. Dr. Julie Merriman
3. Melissa Ficarra
4. Dr. Eugene Antenucci
5. Dr. Melanie Icard
6. Chaya Lerner
7. Amber Hollingsworth
8. Ashley St. Fort
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.