I AM; podcast
Angela PolidoroPodcast by Angela Polidoro
| Publishes | Weekly | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Do you struggle with feeling like you need to accomplish something in a certain amount of time? In this weeks episode I discuss how to deal with eagerness and how to take a step back from feeling overwhelmed in terms of succeeding with your goals. I ... more
This episode came right from the heart; a 20 minute episode discussing my true feelings on societal beauty standards. I talk about beauty standards in ads, on websites, on social media, how they can create such an unhealthy mindset in both males and ... more
Welcome to my first guided reflection! This week I decided to switch things up and record a guided reflection/meditation. I want you to really focus on your inner feelings, thinking about what it is you truly want in this life and why. I ask question... more
In this weeks episode, we are getting straight to the point. We are discussing something I like to call "character confidence". I talk about what character confidence actually is, and how you can improve your OWN character confidence. I briefly touch... more
Welcome to the first Ask Angie episode on the I AM; podcast! This is a new series I am starting on this podcast to answer YOUR own personal questions— giving you guys the best advice I can to my abilities. In todays episode I am answering questions/g... more
This weeks episode I am diving deep into my own struggles, I am opening up about my battle with depression. I discuss my personal hardships over the years and what they have taught me. I talk about what I wish I could've been told during the darkest ... more
In this weeks episode I discuss something called “mental blocks”— what they are and how to overcome them. I talk about a mental exercise that helps understand where you stand with your character confidence. This episode really dives into understandin... more
Has quarantine caused you to have an increase in anxiety and fear of what the future holds? Do you feel nervous with thoughts of the unknown? In this episode I discuss how to overcome and let go of anxious thoughts regarding the uncertainty and how t... more
Key Facts
Reviews
- I miss her
Hope she is doing well. I tuned into these podcasts and a lot of what she spoke about resonated with me. I hope Angie is doing well and gets back to making more content soon.
Apple Podcasts5kage1075
United States3 years ago - Screw society
Angela points out something very real on this week’s podcast. Society standards of beauty. And although we think that’s a common thing and everyone talks about it...it’s still an issue. As a woman I can relate to everything Angie talks about. On a man’s perspective...I had no clue they also faced fears and insecurities until I met my husband. He was the most funny and lively guy I’ve ever met and when I told him I would love to see him again he asked me if I was certain about it. If his height w... more
Apple Podcasts5Su4SUnited States5 years ago - Inspiring
I love listening to these podcasts when I’m working out. Angie always has so many words of wisdom, and I love listening to her soothing voice. Keeps me calm and motivated :)
Apple Podcasts5reviewer821United States5 years ago - Amazing!
Just recently this year I started listening to podcasts. And all I can say this is exactly what I want and need to hear! Love all the positivity and truthfulness to how life is. Love it!!
Apple Podcasts5LilepinaUnited States5 years ago - Amazing podcast
Angie is so wise and inspiring - she has a voice that is so comforting and you can feel the compassion behind it. I love starting my week listening to this podcast and I feel like every episode has something that speaks to me in my day to day life. Love this podcast.
Apple Podcasts5TaylorWinterUnited States5 years ago - LOVE !!!
I am struggling with confidence, body positivity and so much more. It feels so comforting to know that it’s not just a me thing. And the advice and knowledge I’m your podcast is so surreal and comforting. Don’t stop because you are helping me and maybe others through a rough patch .
Apple Podcasts5ASHLEYHUNNAYUnited States6 years ago - Positivity and Motivation
Angie P is so cute and relatable. She keeps it honest and is very open about her own feelings/struggles, in hopes of helping others. She does a great job motivation others and helping them feel less alone.
Apple Podcasts5giliangraessleUnited States6 years ago - :)
Go, girl!
Apple Podcasts5Uhuhsgx
Mexico6 years ago - Motivational!
Not a big podcast person but this is something I can get behind!
Apple Podcasts5Johnny FeelsUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Italy/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of I AM; podcast are there?
I AM; podcast launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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