
I'm Jen Wilson, The Healing Rebel. Honest conversations about nervous system regulation, burnout, perimenopause, and the wellness industry I've spent 24+ years in. For firstborn daughters, born leaders, and capable women over 40 who are sick of being the one who holds it all together. We explore lymphatic drainage, fascia release, somatic work, and the lifestyle medicine pillars, while pushing bac... more
| Publishes | Twice monthly | Episodes | 251 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

What matters to you right now?
That's the question this episode is built around, because when everything feels important, nothing gets your proper attention. And when nothing gets your proper attention, you burn out trying to hold it all together. ... more
"I don't know how I'm still alive. My burnout has burned out."
That was a message from a client of mine recently, and it hit me hard. Because I've been that client. I spent the first 10 years of self-employment working seven days a week, from 7am to... more
Why your feet might be the key to your whole body feeling different is what we're getting into today.I'm Jen Wilson, The Healing Rebel, and this week just about every client who's walked into my studio has ended up on the table getting foot work done... more
Should you purge after a lymphatic drainage treatment?
Short answer: no.
I'm Jen Wilson, The Healing Rebel, and this episode is me getting into why the "go hard or go home" mentality has crept into lymphatic drainage, why some practitioners are pus... more
People also subscribe to these shows.
Jen’s uncompromising style comes through in these podcasts. Wise words and practical advice on how to sort things out. Id recommend.
Jen’s style of positive encouragement to create sustainable change in our lives is real and practical.
Love it.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
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I AM | Jen WIlson, The Healing Rebel launched 9 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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