Hungry AF Podcast
Jennifer Friedman Fast, MBAHungry AF serves up healthy, flavor-packed recipes, practical cooking tips, and real-world reviews—spotlighting cuisine from around the world, air fryer and crockpot hacks, and approachable food inspiration for busy, hungry lives. hungryaf.substack.com
| Publishes | Monthly | Episodes | 14 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionArtsFoodHealth & Fitness | |||
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Latest Episodes
Hey friends,
Today’s a milestone—this is the final episode of Hungry AF podcast and the final edition of this newsletter as you know it, and the perfect time to share an experiment I’ve been genuinely excited about: my first impressions of the Prima... more
Introduction to the Primal Queen Experiment
Today marks four weeks since I embarked on my Primal Queen supplement experiment, and I want to share a candid reflection on the journey. Expect nothing but real data and an honest account of what went wel... more
Hey friends,
If you’re new here—welcome to the Hungry AF Newsletter & Podcast, where we talk about the real-life science, systems, and stories behind making healthy-ish eating actually stick. January has been a whirlwind of launches, learning, my 52... more
A December That Finally Feels Right
For the first time in my adult life, December feels cozy and peaceful instead of chaotic and overwhelming.
This is my first holiday season after leaving my corporate job, and I finally have the time to make the h... more
Hungry AF Newsletter & Podcast Episode 10
Let’s be real: the holidays are a lot. There’s nostalgia, joy, and all the food traditions that make this season feel special. But for so many of us? There’s also stress, guilt, and that old voice whispering... more
Hungry AF Newsletter Edition & Podcast Episode 9
If holiday meals usually leave you foggy, snacky, and ready for a nap instead of a game night… you’re not broken.
You’re just running a very human body on a very high-carb, low-protein holiday menu. more
Hungry AF Newsletter & Podcast | Edition 8
Hey friend,
If you’ve ever thought, “I just want my comfort food to love me back,” this week’s content was basically built for you.
We’ve been hanging out with one deceptively simple tool: a science-backe... more
Hungry AF Newsletter & Podcast | Edition 7
Last week, we broke down the science of pressure cooking. This week, we’re diving into slow cooking (aka crockpot cooking): why it works, how it can help you eat healthier with less effort, and how to use i... more
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Hungry AF Podcast launched 10 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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