How the Wise One Grows
Holly ZajurWelcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest int... more
| Publishes | Monthly | Episodes | 122 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
In this episode, Holly and Kelly explore what it means to define and redefine your creative identity. We talk about the ways creativity helps us grow, the blocks that sneak in, and how to give yourself permission to evolve. Whether you’re a long-time... more
Some relationships stay with us long after they’ve ended—and our dreams often help us make sense of that. In this episode, we reconnect with Jordan Hale, psychotherapist and host of the Psyche Magic podcast, for Part 2 of our dream series.
This conv... more
What if your dreams were more than just strange stories from the night? What if they were soul whispers—guiding you toward your deepest healing and creativity?
In this dreamy and hilariously insightful episode, Holly and Kelly sit down with psychoth... more
There are so many different types of therapy—and finding the right one for you can feel overwhelming. In this episode, Holly, Kelly, and Emma are joined by somatic therapist, educator, and embodiment guide Molly Bienstock for a powerful conversation ... more
In this follow-up to our most popular episode on the decision to have kids or remain childfree, we expand the conversation to explore the culture, politics, and personal experience of care with award-winning journalist and author Elissa Strauss.
Eli... more
What is creative wellness? How do creativity and wellness intersect, and why is this so important—especially now? In this episode of How the Wise One Grows, Holly Zajur and Kelly Eberle sit down with guest Preston Slaughter to explore how creative we... more
In this episode, Kelly and I get real about what it means to navigate the wild ride that is 2025. We dive into the tools, practices, and mindset shifts tucked into our "emotional go-bags"—the essentials we lean on to make it through these times.
Thi... more
In this episode, we’re wrapping up the year with heart, humor, and a whole lot of reflection (and laughter). This episode is your reminder to pause, reflect, and celebrate the little things that make life (and growth) so special.
You’ll hear Holly, ... more
Key Facts
Reviews
- Burnout episode – a must listen!
The burnout episode was so clarifying, useful, and supportive! Lots of “a-ha” moments, and opportunities to reframe issues of burnout with curiosity and compassion. I appreciated the reminders about meeting basic needs as the first step to self-care. tThank you so much for this episode! It really spoke to me and I found it so helpful.
Apple Podcasts5Holly Henty
United Statesa year ago - People Pleasing
Wow! This episode was so enlightening. . .setting boundaries which are healthy for self and others. A great listen!
Apple Podcasts5lolalover124United States2 years ago - Deep and fun!
I highly recommend this podcast for deep, thoughtful, dives…along with lots of compassion and fun! Holly‘s insights and healing voice are a balm for the soul. You will be fed and nourished while learning and growing with this podcast. Holly speaks from wholeness…everything is welcome, and everything is part of the experience. Thank you, Holly, for the gift of this podcast!
Apple Podcasts518ProspectUnited States2 years ago - Love it
I love this podcast so much! I really like the variety of guests. Always feels like I’m learning something new.
Apple Podcasts5perritoburritoUnited States2 years ago - SUCH A GEM!
Holly is an amazing speaker and podcast host. She is so thoughtful and thorough when interviewing her guests. You can truly feel how much effort and love she pours into her work. I highly recommend giving this podcast a listen!
Apple Podcasts5gemini_intuitionUnited States2 years ago - True Inspiration
Holly is so well spoken and insightful! Her episode about girl friends made me so thankful for all those in my life. She is so gracious and finds the good in every day situations. This podcast has brought me peace and joy and every new episode is a breath of fresh air. I am always looking forward to the next time I can hear her tranquil voice!
Apple Podcasts5AmdawgUnited States3 years ago - always a pleasure to listen
I look forward to these episodes every time they drop. Holly is such a light and it’s amazing to hear these in-depth, vulnerable conversations. I’m so happy to have found this podcast.
Apple Podcasts5Cmorr493United States3 years ago - Amazing podcast!
Truly felt like a conversation with your very best friend! Such a special podcast that is good for the soul!
Apple Podcasts5laurenaskinUnited States3 years ago - Relaxed Listening
Loved the thoughtful questions and related format.
Apple Podcasts5Lisa122456United States3 years ago - Calming presence
Listened in the car on the way home from work—thanks for helping me undo the frenetic energy of this long day with your calming presence 🙏💛
Apple Podcasts5Reviewer7777appUnited States3 years ago - Mini Mindfulness Pause
With her opening words, enter into Holly’s calm safe space of mindfulness, sure to rest body and spirit. She is a gifted communicator who shares herself with honesty and warmth, offering thoughts on universal experiences of change, growth, movement and being true to oneself. A great listen with many thanks to Holly!
Apple Podcasts5lolalover124United States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About How the Wise One Grows
Where can I find podcast stats for How the Wise One Grows?
Rephonic provides a wide range of podcast stats for How the Wise One Grows. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How the Wise One Grows and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How the Wise One Grows get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How the Wise One Grows, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How the Wise One Grows?
Rephonic provides comprehensive predictive audience data for How the Wise One Grows, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How the Wise One Grows have?
To see how many followers or subscribers How the Wise One Grows has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of How the Wise One Grows are there?
How the Wise One Grows launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How the Wise One Grows?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How the Wise One Grows?
Rephonic pulls ratings and reviews for How the Wise One Grows from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How the Wise One Grows?
Rephonic provides full transcripts for episodes of How the Wise One Grows. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.