How the F**** Did we become runners?
Angela Anderson ConnollyMeet Robert and Ange —two longtime friends who thought "cardio" was a four-letter word until their 50s, when they realized age was more than a number; it was a reality, and they needed to do something to get more out of it. Now? They’re runners - even they are shocked at that sentence. Join them as they dish out brutally honest, occasionally helpful advice about how they stumbled into running (lit... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsSociety & CultureRelationships | |||
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Latest Episodes
In this episode of How the F** Did We Become Runners*, Robert and Ange go full nerd on the ever-evolving world of running tech. What started as “just need good sneakers” has spiraled into a borderline NASA-level setup—Garmins, headphones, and enough ... more
In this episode of How the F** Did We Become Runners*, Robert and Ange dive headfirst into everyone’s favorite mid-run pastime: crippling anxiety. Robert puts on his Psychologist Hat™ (it’s probably sweat-wicking), while Ange admits that crowds make ... more
In this episode of How the F*&#! Did We Become Runners, Robert and Ange limp their way through the aftermath of a 20-mile run — because apparently, that’s what “fun” looks like now. Whose recovery disaster will you relate to more: Robert’s “I can’t m... more
On this episode of How the Fuck Did We Become Runners, Robert and Ange tackle that dreaded 20-mile run — the one every marathoner whispers about like it’s a haunted house you have to survive to earn your medal. Spoiler: it wasn’t pretty. Getting to 1... more
In this episode of How the F*** Did We Become Runners, Robert and Ange tackle the thrilling topic of fuel and fat—aka, how to stuff their faces without feeling guilty because, apparently, marathon training demands it. Shockingly, these two discover t... more
In this episode of How the F** Did We Become Runners*, Robert and Ange once again test the limits of both human endurance and common sense. From choosing the hottest day of the year to go for a noon jog (because apparently heatstroke builds character... more
Robert (Scott) and Ange are still in shock that they’ve actually turned into runners—like, who even are they anymore? Robert slips into his “serious professional” mode (yes, he’s a Psychologist/Health Educator, fancy, we know) and dishes on cognitive... more
In this episode, Ange and Robert (who sometimes answers to “Scott” because...why not?) drop a major running announcement. Hold onto your hydration packs, folks. The duo also dives into the oh-so-sexy world of metrics. That’s right—speed, weight, pace... more
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