
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

We sit down together for episode 13 and discuss our thoughts on Hardrock lottery/entry hypotheticals, how training for the upcoming Black Canyon 100k is going and lastly we answer some listener questions about our favorite...cows! Enjoy!
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In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way.
Female Shoe Revi... more
We are back! After taking a little sabbatical over the Christmas week, we are here to chat all things 2025. We dive into our 2026 training and how we overhauled it after learning some big lessons from our approach in 2025. Then we answer some listene... more
This week we sit down with our close friend and training partner Andrew Wise. In this espisode we discuss how he balances being a National Park Ranger and Ski Patroller while also training to podium at high profile trail races. We, additionally, get ... more
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I look forward to each new episode to listen to during my run. Eli & Tabor are real and relatable even though they’re elite athletes. I find myself laughing out loud and trying to answer their questions or correct them. Because let’s be honest, sometimes they don’t know what they’re talking about but they know and admit it. But this is part of why I like them. They’re real people. Thank you Tabor & Eli 😊🙏
This is a fun listen on a windy run. Lots of trail musings and funny happenings in the trail world. The hosts keep in real and just love running. (Hemmings - You joke about how Canadians love your pod. I am Canadian and I’ve never missed an episode. Did you know there is a Taber Alberta. Lots of ranches there. Cows and what not. You’d like it. Except the wind. )
A less creepy version of David and Megan Roche. Love this podcast!
I’m so happy this amazing running/coaching duo have decided to start a podcast. It’s a fun combination of all things running (and some not) in a hilarious, conversational style. Please, keep’em coming!
Was willing to give this new podcast a try, out of respect for the Hemmings' professional standing, despite what in their interviews (and a couple of in-person observations) has consistently felt to me like an aren't-we-special/funny/cute vibe that isn't my cup of tea. Listened first to the 2nd episode, then tried the 1st, but stopped after the last-straw cringe-inducing "chicked" story. These are simply not the kind of people I choose to spend time with, IRL or online, so I'll unsubscribe, but ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #176 | |
Apple Podcasts | #201 | |
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on trail running, the discussions often center around the experiences of professional athletes Tabor and Eli Hemming in competitive and recreational contexts. Episodes cover a range of topics from personal training journeys and race preparations, to reflections on significant events in the running community, such as doping controversies and the evolution of training methodologies. Unique elements include lighthearted banter and candid anecdotes that reveal the emotional and physical challenges faced by athletes, creating a relatable and engaging atmosphere for listeners who appreciate both the scientific and personal aspects of endurance sports.
Rephonic provides a wide range of podcast stats for Hemming and Hawing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hemming and Hawing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Hemming and Hawing:
1. The Freetrail Podcast with Dylan Bowman
2. Singletrack
3. The Sub Hub Podcast
4. The Boulder Boys Show
5. Some Work, All Play
Hemming and Hawing launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hemming and Hawing include:
1. Andrew Wise
2. Chris Myers
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