
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
| Publishes | Weekly | Episodes | 22 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

In our lastest episode, we sit down together and discuss what we've been up to, answers to Eli's medical mysteries, and then go full steam into why we think racing more is better...plus a possible cow fact at the end to keep you coming back. Enjoy!
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On episode 22, we go into how Desert Rats races went and why we've been on a little podcast hiatus. We then talk about calving season and life on the ranch...rounding out answering some listerner questions.
Contact Us:
Coaching Email: aerobicmo... more
In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easte... more
This week we dive into questions that focus on finding your training zones, how to prepare for technical races when you don't have the terrain available, and talk about calving, national western stockshow and more!
Contact us:
Coaching Email: a... more
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This section should be called “Tabors Tuesday trail training tip's with Eli’s extended exceptions to enrich the exchange”
I look forward to each new episode to listen to during my run. Eli & Tabor are real and relatable even though they’re elite athletes. I find myself laughing out loud and trying to answer their questions or correct them. Because let’s be honest, sometimes they don’t know what they’re talking about but they know and admit it. But this is part of why I like them. They’re real people. Thank you Tabor & Eli 😊🙏
This is a fun listen on a windy run. Lots of trail musings and funny happenings in the trail world. The hosts keep in real and just love running. (Hemmings - You joke about how Canadians love your pod. I am Canadian and I’ve never missed an episode. Did you know there is a Taber Alberta. Lots of ranches there. Cows and what not. You’d like it. Except the wind. )
A less creepy version of David and Megan Roche. Love this podcast!
I’m so happy this amazing running/coaching duo have decided to start a podcast. It’s a fun combination of all things running (and some not) in a hilarious, conversational style. Please, keep’em coming!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #68 | |
Apple Podcasts | #107 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two elite trail runners share practical coaching advice, race stories, and behind-the-scenes life from rugged mountain training. Episodes emphasize individualized training, recovery, gear quirks, and living as professional athletes, all delivered with humor and candid banter. Listeners get a authentic mix of racing strategy, nutrition notes, and ranch life anecdotes that illustrate the realities of balancing high-level sport with everyday life. A notable strength is the authentic, unscripted vibe; the hosts aren't afraid to admit uncertainty or disagreement, which can feel relatable and refreshingly transparent for endurance athletes and outdoor enthusiasts.
Rephonic provides a wide range of podcast stats for Hemming and Hawing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hemming and Hawing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Hemming and Hawing, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Hemming and Hawing:
1. The Boulder Boys Show
2. The Trail Network Podcast
3. The Freetrail Podcast with Dylan Bowman
4. Crack A Brew With AJW
5. Singletrack
Hemming and Hawing launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Hemming and Hawing from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Hemming and Hawing include:
1. Andrew Wise
2. Chris Myers
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