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How Do We Manage?

Auddy
Mental Health
Artificial Intelligence
Social Media
Menopause
Women's Health
Education
Romance Fraud
Motherhood
Impostor Syndrome
Personal Growth
Hormonal Health
Anxiety
Neuroscience
Anger
Sustainability
Cecilie Fjellhøy
Lovesaid
Eating Disorders
Relationships
Hormone Replacement Therapy (HRT)

The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physica... more

PublishesWeeklyEpisodes67Foundeda year ago
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Health & FitnessEducation

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Artwork for How Do We Manage?

Latest Episodes

Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to nutrition to education. So how do you work out wha... more

Navigating the online world for ourselves is hard enough, but trying to keep it safe for our children feels near impossible. We’ve talked a lot on the show lately about the dangers of posting pictures of our families, how children as young as three a... more

The term ‘sharenting’ describes the act of posting photos of your children on social media, something that many of us do today. In fact, it’s predicted that by 2030 two thirds of online fraud in young people will be caused by what their parents have ... more

Across Europe it’s estimated that around 10% of children live with a step parent. But the step-family journey can be a rocky one — what if your partner’s child rejects you? What if you have a tricky relationship with their ex? How do you make peace w... more

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Recent Guests

Dr. Aliza Pressman
Developmental psychologist, author of The 5 Principles of Parenting
Episode: How Do We Manage Parenting Styles?
Kaitlyn Regehr
Dr. and author of Smartphone Nation, expert on online safety and digital literacy
Smartphone Nation (book)
Episode: How Do We Manage Being Digitally Savvy?
Tatiana Kotlyarenko
International human rights expert who specializes in human trafficking and gender-based violence
Independent expert
Episode: How Do We Manage ‘Sharenting’?
Katie South
Stepmum Space founder and stepmom coach
Stepmum Space
Episode: How Do We Manage Being a Stepparent?
Beth Mosley
Consultant clinical psychologist
Private practice / Consultant clinical psychologist
Episode: How Do We Manage Our Children’s Mental Health?
Megan Rossiter
Author of Birth Power; founder of Birth Ed
Birth Ed; Birth Power
Episode: How Do We Manage Childbirth?
Dr. Nick Barber
Emeritus professor of pharmacy at UCL
University College London
Episode: How Do We Manage Our Medication?
Harry Dyer
Digital sociologist and lecturer at the University of East Anglia
University of East Anglia
Episode: How Do We Manage Banning Social Media?
Amy Webb
Futurist, founder and CEO of Future Today Strategy Group
Future Today Strategy Group
Episode: How Do We Manage Being Proactive About the Future?

Host

Stephanie von Bismarck
Host of the show; leads conversations with leading thinkers and practitioners.

Reviews

4.7 out of 5 stars from 31 ratings
  • Powerful and worthwhile insights

    Great insights, engaging conversations and topics that matter - this podcast delivered real value. Looking forward to more!

    Apple Podcasts
    5
    Listen&Enjoy
    Germanya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality guests and actionable takeaways that translate to real-world results.
Engaging and well-researched discussions that stay accessible and relevant.
Thoughtful and practical perspectives on managing modern life.

Talking Points

Recent interactions between the hosts and their guests.

How Do We Manage Parenting Styles?
Q: What should a overwhelmed parent do first to start feeling like a better parent?
Begin with self-compassion: acknowledge you're doing your best and commit to small, consistent improvements. Practices like short meditative pauses help maintain perspective, and using the phrase 'I am a good enough parent' can reduce pressure while you work toward better responses.
How Do We Manage Parenting Styles?
Q: How can a parent avoid being too permissive or too authoritarian, especially in the early years?
Aim for the 'Goldilocks' zone of authoritative parenting: warm and sensitive with appropriate limits. It's about balancing connection with boundaries and understanding that perfection isn't necessary—consistency and the willingness to repair when mistakes happen matter more than rigidly following a script.
How Do We Manage Parenting Styles?
Q: What are the core principles of parenting and how do they apply in everyday moments like tantrums?
The core principles are relationship, reflection, regulation, rules, and repair. They guide how parents manage themselves in response to their child, creating a supportive environment where children develop safely. In practice, you connect during a tantrum, pause to reflect on your triggers, regulate your own emotions, enforce clear limits, and repair the moment with warmth afterward.
How Do We Manage Being Digitally Savvy?
Q: Can you explain what an algorithm is and what it does?
An algorithm is a set of directions that helps technology gather data about us and decide what content to show; in practice, it prioritizes attention-grabbing content which often drives engagement and can lead to the spread of disinformation or harmful material because that content keeps people scrolling longer.
How Do We Manage ‘Sharenting’?
Q: What dangers do platforms like Instagram and TikTok pose to children, and how should parents approach using them if they want their child to be online?
The guest explains that all platforms have risks; videos can reveal personal context (house, school, likes), attract predators, and make it easier to groom a child. Parents should limit exposure, engage in conversations with their child about safety, and use privacy-by-design principles and strong privacy settings, while avoiding over-permissive sharing.

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Frequently Asked Questions About How Do We Manage?

What is How Do We Manage? about and what kind of topics does it cover?

Listeners tune in for practical tools and thoughtful conversations about navigating rapid change in tech, health, education, and daily life. Episodes center on parenting, mental health, childbirth, aging, and how institutions respond to modern challenges, with guests ranging from clinicians and researchers to historians and futurists. A standout quality is the emphasis on actionable strategies, real-world examples, and resilience—often framed through the lens of managing complexity without losing sight of well-being and meaning. This mix of evidence-based guidance, accessible storytelling, and policy-relevant insight makes it helpful for professionals, parents, and anyone aiming to thrive amid change.

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Which podcasts are similar to How Do We Manage??

These podcasts share a similar audience with How Do We Manage?:

1. Wie wir ticken - Euer Psychologie Podcast
2. Apokalypse & Filterkaffee
3. Lanz + Precht
4. Quarks Daily
5. Hotel Matze

How many episodes of How Do We Manage? are there?

How Do We Manage? launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How Do We Manage??

Recent guests on How Do We Manage? include:

1. Dr. Aliza Pressman
2. Kaitlyn Regehr
3. Tatiana Kotlyarenko
4. Katie South
5. Beth Mosley
6. Megan Rossiter
7. Dr. Nick Barber
8. Harry Dyer

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