Hot Takes Cold Brews
Hot Takes Cold BrewsOn this podcast, @easywinsmitch and @zachthept discuss hot takes (topics) in health, fitness, and lifestyle while drinking a new cold brew coffee.
| Publishes | Twice monthly | Episodes | 10 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
On this episode the guys discuss common mistakes that people make with fitness, nutrition, and health in order to gain short term results. Often the things you do for short term results will not lead to long term success. Today we give you tips on ho... more
In this episode the guys discuss their methods of recovery as well as training principals that will allow you to recover faster and train more often. Often we talk about training and forget the part between, the recovery. We would argue that recovery... more
On this episode we discuss all things training. We compare the difference between working out and training.. We talk about how to set up a smart training program and how to make sustainable progress with your training and avoid injury.
Fuel for the... more
On this episode we discussed our talk with a local tech company on health and wellness in an office setting. We also discuss growth mindset and methods on improving through self reflection. We also discuss our top 3 tips for staying healthy in an off... more
On the episode the guys drink Bold Brew Nitro Cold Brew coffee while discussing how to be healthy in an office setting. @hidefmitch spent over 5 years in a corporate job and now specializes in helping busy professional lead a healthy lifestyle. The g... more
On this episode the guys discuss the benefits and drawbacks to intermittent fasting, They also go into deep discussion about some of the common gym myths like spot reducing fat, sweating for weight loss, and fasted cardio. Listen to episode 5 to get ... more
On this episode of the podcast the guys sit down to talk about effort level and how to avoid taking "short cuts" that will really only set you back and cost you a ton of money. They also discuss how their work ethic has improved their results. Fuel o... more
This episode is all about being successful with weight loss and exercise. The guys talk about how regular exercise and healthy eating can impact all other areas of your life. They also discuss the major benefits of exercises and how you can be succes... more
Key Facts
Reviews
- Savage podcast !!
If you love cold brew or health/ fitness... this is for you! Two dudes that know their stuff and talk about awesome topics!
Apple Podcasts5Mitchharb
United States7 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Hot Takes Cold Brews are there?
Hot Takes Cold Brews launched 7 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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