
Let's be real, we have all been out of connection with our bodies. ¡Ya basta! Holistically Us is both our prayer and answer to help individual BIPOC reclaim their bodies, minds, and spirits. Just as we are diverse so are the things that impact our health and the resources that are out there to help us heal. Join Nancy and Mayra, doctoras of Traditional Chinese Medicine as they discuss all things h... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

How do you navigate institutions that were not built to support and uplift us as BIPOC? Join us on this episode as we talk to our colleague and friend Sydney Davis who is in her last term of Acupuncture and Traditional Chinese Medicine School. We tal... more
Have you ever wondered what in the world is Meridian Yoga? Join us on this episode as our guest Victoria O'Neal, a meridian yoga teacher, a meditation teacher, poet, creative (and so much more!) talks to us about the ins and outs of this yoga practic... more
Did you know that health care workers are 5 times more likely to suffer a workplace violence injury than workers overall?
Join us on this episode as our first guest Marco, who has been a nurse for 13 years, gives us an intimate look into what it’s l... more
Little but mighty is the theme of this episode. Join us as we share mighty little facts about Traditional Chinese Medicine. From Bamboo scrolls, to needles made of bones, to what areas of the body we don't needle ... this episode is full of laughs an... more
Eastern and Western collide in this episode. Join us as we try to give you the cliffs notes version of how acupuncture works. It ain't easy but we tried!
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Have you ever heard of a Latina who studied Chinese Medicine? We hadn’t either until we met each other in school. We are Mayra Sanjuan and Nancy Caro, Doctoras of Traditional Chinese Medicine and Herbology. In this episode we answer the question “Per... more
I love these ladies. Listening to their lively banter and hearing their stories is my holistic moment of the week!! I sit on my couch, with my cup of coffee and hear their stories and think about all of us who are finding our way in the world, loving our work, living our passions, and coming to a healing place. Keep feeling those feelings!!
Mayra and Nancy are an amazing pair who are doing some great work for the online and local communities to educate others on the benefits of Acupuncture. Very helpful podcast for anyone looking for an alternative or a supplement to western medicine which at times feels only like a band-aid for chronic health conditions.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |










Listeners, social reach, demographics and more for this podcast.
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Holistically Us launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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