
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled b... more
| Publishes | Twice monthly | Episodes | 143 | Founded | 6 years ago |
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| Number of Listeners | Category | Health & Fitness | |||

Work with Christina: book a human design + nervous system session.
www.instagram.com/embody_your_design
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Show Notes:
* Christina's origin: the 2020 breakdown, finding human design at her lowest, and disco... more
Show Notes:
* Valerie's framing of anxious attachment: hypervigilance born from inconsistent or emotionally unavailable caregivers. "Rooted in a deep fear of rejection, a deep fear of abandonment." The over-functioning, the people-pleasing, the con... more
Join Feel Without Fear — the only 2026 cohort is open now. 15 spots total.
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Show Notes:
* Suit Lin's story: high-functioning, cerebral, armored — smiling on the outside while feeling dead inside for years, and th... more
Join Feel Without Fear — the only 2026 cohort is open now. 15 spots.
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Show Notes:
* Christina's story: functioning perfectly on the outside, smiling while feeling dead inside for years, and the 2020 collapse that... more
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Insightful, loved learning more about how the nervous system heals and recovers from trauma.
One of the best podcasts I’ve found. Love you and your wisdom! Keep speaking!
My first episode was 104 because I found Lindsey Lockett on IG posting about this episode and it's content. And man alive, I was brought to sobs with how seen I feel (even though I'm listening alone) and how much I connected with this episode. Words were given to my experiences that I so needed. The way this podcast came across my feed so that I can find it was serendipitous in a way, and I really, really needed it. I look forward to listening to many more episodes. Thank you for your show and f... more
I’m a victim of SA. Actual real SA. The “r” word. The episode I listen to attempted to equalize religion telling this crazy lady to not have sex before marriage as the same as someone who is a victim of SA. Literally made me vomit that she could create such a victim world for herself and compare it to us who have actually gone through SA. They are completely different things and shouldn’t ever be grouped as one. Ever. EVER. Disgusting. Absolutely disgusting. I’ve been through the same fundamenta... more
I followed Lindsay for years. I paid for a few courses, listened to every podcast, and had her on all of my social media accounts.
I gave it years to sink in, but never felt like I paid for enough courses to reach the regulated state she claims to live with her “box of tools” that seam to just keep expanding onto the next purchasable class package… Start by adding her Instagram before you invest any money. See for yourself how regulated she is. Check into her nervous system response to anyone ... more
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Listeners, social reach, demographics and more for this podcast.
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The show focuses on holistic trauma healing, emphasizing nervous-system regulation, embodiment, and relational healing. Episodes explore practical tools—from human design and attachment work to embodied practices and community-based healing programs—to help listeners move from overwhelm toward empowered, conscious living. Unique strengths include a compassionate, trauma-informed lens, actionable strategies, and an emphasis on relational healing, accountability, and sustainable change across personal, intimate, and professional spheres.
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These podcasts share a similar audience with Holistic Trauma Healing:
1. Dear Gabby
2. The Covert Narcissism Podcast
3. The Mythic Masculine
Holistic Trauma Healing launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Holistic Trauma Healing include:
1. Christina Schmidt
2. Valerie Rubin
3. Suit Lin Lee
4. Kate Deering
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