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Artwork for Holistic Health Heroes

Holistic Health Heroes

Kery Knutson
Zinc
Creatine
Gut Health
Dimethyl Sulfoxide
Burning Mouth Syndrome
Cancer
Liver
Sleep
Lymphatic System
Olive Leaf
Cat's Claw
Immune System
Kidneys
Glymphatic System
Acetyl-L-Carnitine
Functional Medicine
Vertigo
Arthritis
Saffron
Shilajit

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!

Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”

From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.

Sharing stories from natural product fo... more

PublishesWeeklyEpisodes135Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Holistic Health Heroes

Latest Episodes

Acetyl-L-Carnitine may be one of those supplements you've seen a hundred times without really knowing what it does. Known for its role in mitochondrial energy production, ALCAR has also attracted researchers' attention for something much more intrigu... more

What if one antioxidant could help protect your cells, support your mitochondria, and offer relief from certain types of nerve pain? Meet alpha-lipoic acid (ALA), often called the “universal antioxidant” because of its unique ability to work in both ... more

What if one of the most intriguing tools for pain relief has been hiding in plain sight for decades? DMSO—dimethyl sulfoxide—is anything but an ordinary topical remedy. Its unusual ability to penetrate the skin has made it fascinating to researchers,... more

I'm tired of feeling like I need a chemistry degree to decipher what's going on during menopause! When what most women really want to know is:

Why do I suddenly feel different — and what can I do about it holistically?

If you're experiencing things... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Maria Maroney
National Educator for Natural Factors, Master's in Clinical Nutrition and Integrative Health
Natural Factors
Episode: 121: Maria Maroney, National Educator for Natural Factors: Cellular Health Is the New Anti-Aging
Mark Stengler
Naturopathic medical doctor and author
Emerald Labs
Episode: 117: Natropathic Dr. Mark Stengler: Gut Health is Whole-Body Health, Science-Backed Supplements, Key Nutrients and Hope for Healing
Nick Stern
Founder of Sun Nutrition and creator of Vascular Defense
Sun Nutrition
Episode: 112: Nick Stern, Founder SunNutrition & Creator of Vascular Defense: A Key Cardiovascular Support for Optimal Health, Longevity and Performance
Dr. Susan Blum
Preventative medicine and chronic disease specialist
Blum Center for Health (Rybrook, New York)
Episode: 107: Types of Arthritis and a Common Denominator Root Cause, Plus Pain Relieving Food, Herbs and Supplements
John Lieurance
Chiropractic neurologist and naturopath; author of Melatonin Miracle Molecule
Private practice in Sarasota; author
Episode: 104: Melatonin Means More than Good Sleep: Explore the High-Dose Melatonin Findings Impacting Mitochondrial, Neurological, Immune Health and More!
Dr. Roger Murphree
Founder and former clinic director of a large integrated medical practice; board-certified chiropractic physician; author
YourFibroDoctor.com
Episode: 101: Fibromyalgia and Chronic Fatigue Syndrome: What are they? What's the Difference? What other conditions are related to them? Highlighting the work of Dr. Rodger Murphree

Host

Kery Knutson
Host of Holistic Health Heroes; co-owner of Nature's Garden of Naples; discusses holistic health topics and conducts interviews with wellness experts.

Reviews

5.0 out of 5 stars from 30 ratings
  • great watch

    great podcast! very informative and interesting:)

    Apple Podcasts
    5
    geezus no
    United States10 months ago
  • AMAZING

    This was the greatest podcast ever

    Apple Podcasts
    5
    number 1 Mr. Health
    United States10 months ago
  • Enthusiastic feeling

    This podcast is a total eye-opener! Kery does an incredible job diving deep into holistic wellness with so much heart, wisdom, and authenticity. Every episode leaves you feeling inspired and more connected. Everyone needs to listen

    Apple Podcasts
    5
    Sweetdc23
    United States2 years ago
  • Truly informational

    I love this podcast because the information is very accurate and very useful. Kery researches many subjects that I always wondered about.

    Apple Podcasts
    5
    fitbabeNL
    United States2 years ago
  • Beyond Educational

    If you want to go deep into your health and uncover things that you never thought of, want to know more about, or never fully understood…this is the podcast for you! Kery brings together experts in their fields to provide value to every listener! Tune in to get everything you need to know about your wellness and how to gain wholesome longevity!

    Apple Podcasts
    5
    Robin Gargano
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes host is knowledgeable, authentic, and builds trust through practical, no-nonsense guidance.
Listeners appreciate deep-dive topics with actionable takeaways and real-world product recommendations.
Show's local-store connections and sponsor reads are valued for authenticity and usefulness.
Guests and topics praised for variety and practical wellness insights; episodes feel approachable yet data-informed.

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Talking Points

Recent interactions between the hosts and their guests.

100: Top 5 Holistic Health Topics, Hot Issues on my List for Future Episodes, PLUS Your Questions Answered!
Q: What are the best ways to eat nuts as a snack according to the host?
Soaked and sprouted nuts are recommended to improve digestibility and mineral absorption, as raw nuts contain anti-nutrients; soaking overnight and dehydrating at low heat makes them easier to digest and more mineral-rich.
121: Maria Maroney, National Educator for Natural Factors: Cellular Health Is the New Anti-Aging
Q: Could you kick us off by talking about the powerful nature of CoQ10 and its role beyond heart health?
CoQ10 acts as a key antioxidant important for heart health, and aging plus certain medications like statins can deplete its levels, making supplementation and understanding its broader antioxidant role essential.
121: Maria Maroney, National Educator for Natural Factors: Cellular Health Is the New Anti-Aging
Q: What brought you into the space of nutrition and integrative health?
Maria shares a personal journey from a standard American diet in New Jersey to health crisis in her 30s, discovering the impact of nutrition through a health food store, meeting a nutritionist there, and deciding to pursue formal education to own her expertise and help others.
112: Nick Stern, Founder SunNutrition & Creator of Vascular Defense: A Key Cardiovascular Support for Optimal Health, Longevity and Performance
Q: Can you differentiate between natokinase, serrapeptase, and lumbar kinase and why you included each in Vascular Defense?
He explains natokinase helps with fibrin and circulation, serrapeptase targets respiratory mucus and tissue, and lumbar kinase is the strongest and most expensive but offers superior fibrinolytic activity; together they form a potent, multi-target approach that he believes is unique in the market.
112: Nick Stern, Founder SunNutrition & Creator of Vascular Defense: A Key Cardiovascular Support for Optimal Health, Longevity and Performance
Q: Tell us about the health crisis that led you to create Vascular Defense and how it shaped the product.
Nick describes a dramatic personal event—a blood clot that spurred him to explore enzymes and create a comprehensive, high-strength formula. He explains the motivation to address inflammation, blood viscosity, and cardiovascular risk with a systemic enzyme mix enhanced by nitric-oxide releasers, designed for athletes and non-athletes alike.

Audience Metrics

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Frequently Asked Questions About Holistic Health Heroes

What is Holistic Health Heroes about and what kind of topics does it cover?

A holistic health-focused show offers practical guidance across nutrition, supplements, and lifestyle to help listeners improve well-being in everyday life. Episodes cover multi-system wellness strategies—ranging from menopause foundations and midlife resilience to gut health, liver and kidney function, detox, sleep, and stress management—with an emphasis on evidence-informed, person-centered approaches. Brand partnerships and store resources frequently appear, highlighting products, testing, and real-world applications that listeners can try at home. The host brings personal experience as a nutritional therapy practitioner and small-business owner, weaving stories with expert insights to present a broad, approachable view of natural health... more

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How many listeners does Holistic Health Heroes get?

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Which podcasts are similar to Holistic Health Heroes?

These podcasts share a similar audience with Holistic Health Heroes:

1. The Dr. Josh Axe Show
2. Culture Apothecary with Alex Clark
3. Get Fit with Jodelle (Meat Body And Soul)
4. Body Chat Podcast
5. Natural AF

How many episodes of Holistic Health Heroes are there?

Holistic Health Heroes launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holistic Health Heroes?

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What guests have appeared on Holistic Health Heroes?

Recent guests on Holistic Health Heroes include:

1. Maria Maroney
2. Mark Stengler
3. Nick Stern
4. Dr. Susan Blum
5. John Lieurance
6. Dr. Roger Murphree

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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