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Hey There Little Birdie

Lissette DeJesús & María Gómez

Join our conversations over coffee (or wine), little birdie! Listen in while we dissect topics of mental health, self love and relationships! In a world where millennials are at war with Generation X, we surpass the boundaries society suggests we avoid.

PublishesTwice monthlyEpisodes15Founded7 years ago
Category
Health & Fitness

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Latest Episodes

Grab a cup a coffee or a glass of wine and join Lissette and Maria for an honest and vulnerable conversation where they talk about life purpose and search for meaning, the difference between being and doing, guilt as a motivating emotion and learning... more

Hey there little quarantined birdies! It’s a wine episode and we have a guest! Maria’s husband, Rolando, joins us for this episode where we talk about life and cover everything from quarantine feelings to freedom, expectation and individuality in a r... more

Happy Quarantine, Little Birdies! Name a better way to welcome our Season 2 of Hey There Little Birdie than with a mandated quarantine?! All jokes aside, Lissette and María are happy to present the first episode of Season 2 to all of you faithful bir... more

Have you ever formulated an opinion about somebody just by listening to the tone of their voice? Well, we have too! In this episode titled, "Stop Talking All That Sh*t," we invite you to listen in as we talk about our preconceived notions and learn t... more

In this final episode of 2019, these little birdies invite you on a journey of self-reflection and examination seasoned with honesty, vulnerability and trust. They talk about their favorite moments, struggles and goals for 2020 while elaborating on w... more

Many times our picture of how we imagine a situation ought to look like doesn't always match the reality of what it actually likes which in turn is necessary for us to move forward and grow. In this episode Lissette and Maria talk about resistance an... more

We're baaack! In this episode, Cooke for the Soul, we talk about a local artist that we admire, Bobby Cooke, and what it means to be responsible for the energy that we bring into a room. We discuss the book, “The War of Art" by Steven Pressfield and ... more

With a glass of wine in hand, Maria and Lissette share your comments and parallel the lessons of parenting with confidence, creativity and growth. Love the sh*t out if your sh*t is sure to make you laugh, think and... drink! --- Support this podcast:... more

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Hey There Little Birdie launched 7 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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