Hey Man; It's Ok
Skyler BridgesHey Man; It’s Ok is a men’s mental health podcast that breaks down the stigma around vulnerability, emotions, and personal struggles. Hosted by Sky Bridges and licensed marriage and family therapist Ryan Heapy, this podcast creates a space for real, unfiltered conversations about mental health, relationships, masculinity, and the challenges men face every day.
Each episode features honest discuss... more
| Publishes | Weekly | Episodes | 42 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this impactful episode of Hey Man; It's Ok, hosts Sky Bridges and Ryan Heapy dive deep into the critical issues surrounding men's mental health with special guest Mark Wigginton, an author and seasoned career coach. Mark offers a candid look into ... more
In this powerful episode of Hey Man; It’s Ok, hosts Sky Bridges and licensed therapist Ryan Heapy sit down with Josh Cutler, an influential mental health professional and advocate for men’s emotional wellness.
Josh opens up about his remarkable jour... more
In this heartfelt episode of Hey Man; It’s Ok, Sky and Ryan sit down with Logan Petersen, one of the creators behind Dad Bods and Beards — a community redefining what it means to be a man today. Logan opens up about his journey with bipolar disorder,... more
In this powerful episode of Hey Man; It’s Ok, Sky and Ryan sit down with authors Jim and Bela, whose book We All Die - Healthcare Insiders Pull no Punches on Our Failed System. Together, they unpack how money, policy, and burnout have shaped a system... more
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Reviews
- Loved this one 🤙
Absolutely loved the Enneagram podcast! I’ve always found the Enneagram helpful and insightful, and Sky and Mike made such a great point; self development in general and the Enneagram in particular aren't excuses to use for ways to label each other but our tools for growing deeper into who we are meant to become. Such a good episode.
Apple Podcasts5All my niknames are taken....
United States2 years ago - Sky the Mental Health Warrior!
Way to go! Looking forward to the first episode of Hey Man; It’s Ok. This is going to be an amazing resource for mental health and suicide awareness.
Apple Podcasts5Kist221United States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Hey Man; It's Ok are there?
Hey Man; It's Ok launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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