Heavy Or Not - The O.G. Swim Guide
ISCAA thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of... more
| Publishes | Twice weekly | Episodes | 68 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSwimmingFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Episode #66 of Heavy Or Not, The OG Swim Guide Small-school recruiting, inspiring youth through swimming, international outreach, and Kyle's unique journey in swim development. UPJ Might Be the Best Kept Secret in College Swimming. D2 schools can att... more
Now at UPJ and focused on recruiting with a local priority but international hopes. Building a Competitive Swim Program at UPJ: Scholarships, Recruiting, and Team Culture From Tears to Triumph: How St. Francis Swimmers Stayed Strong After Division Ch... more
Life at University of Pittsburgh Johnstown: Campus Beauty, Close‑Knit Community, and Opportunities for Athletes
Get a behind‑the‑scenes look at Coach Kyle Zeller's first year building a D‑II men's & women's swim program at UPJ— from historic PSAC m... more
Elite coaching isn't a myth. It's a choice and science built on relentless work, crystal‑clear goals, and total alignment of mind, heart, and body. In this episode of Heavy Or Not, The OG Swim Guide, #63, we break down some of the bits of what it tak... more
Key Facts
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Reviews
- Mark Knows Swimming!
I had a great time as a guest on Heavy Or Not. Coach Mark created an engaging, thoughtful space for us to dive into the connections between sports, nutrition, and mindset, and how these principles apply both in and out of the water. We also shared personal stories, including my son’s recent transition from soccer to swimming in pursuit of a college scholarship. The conversation blended practical takeaways with inspiring perspectives, and Mark’s genuine curiosity made it a truly enjoyable and imp... more
Apple Podcasts5Coach Brian Parana
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | United States/Sports/Swimming |
Apple Podcasts | #27 |  Canada/Sports/Swimming |
Apple Podcasts | #39 |  United Kingdom/Sports/Swimming |
Apple Podcasts | #26 |  Germany/Sports/Swimming |
Apple Podcasts | #1 |  Taiwan/Sports/Swimming |
Apple Podcasts | #12 |  South Africa/Sports/Swimming |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Heavy Or Not
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How many episodes of Heavy Or Not are there?
Heavy Or Not launched 9 months ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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