Heavy Or Not - The O.G. Swim Guide
ISCAA thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of... more
| Publishes | Twice weekly | Episodes | 84 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsSwimmingFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
With chaotic realignments, rigged outcomes, and rising costs — this proposal might present the best hope to save the sport we love. This episode breaks down a bold proposal to reset everything — from the playoff system to who even gets to compete. Th... more
Relegation & Promotion as part of Sports Reform, especially for NCAA Football D1 Pods In Episode 82 of Heavy or Not, Mark Rauterkus and Barry Healey break down how relegation and promotion work in European soccer and why these concepts could transfor... more
College football needs a structural reset, and Mark Rauterkus lays out a clear, geography‑first plan for a top‑flight "pod" system.
In this episode we break down the proposed 80‑team tier, regional pods, and how promotion and relegation would work.... more
From NAIA Champions to Elimination: The Rise and Fall of CBU Men's Swimming Coach Steve Friederang Speaks Out on Lost Opportunities for Male Swimmers at CBU The Cal Baptist men's swim team has been cut, sparking debate over Division I moves, Title IX... more
Key Facts
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Reviews
- Mark Knows Swimming!
I had a great time as a guest on Heavy Or Not. Coach Mark created an engaging, thoughtful space for us to dive into the connections between sports, nutrition, and mindset, and how these principles apply both in and out of the water. We also shared personal stories, including my son’s recent transition from soccer to swimming in pursuit of a college scholarship. The conversation blended practical takeaways with inspiring perspectives, and Mark’s genuine curiosity made it a truly enjoyable and imp... more
Apple Podcasts5Coach Brian Parana
United States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | United States/Sports/Swimming |
Apple Podcasts | #26 |  Canada/Sports/Swimming |
Apple Podcasts | #51 |  United Kingdom/Sports/Swimming |
Apple Podcasts | #53 |  Germany/Sports/Swimming |
Apple Podcasts | #1 |  Spain/Sports/Swimming |
Apple Podcasts | #8 |  Taiwan/Sports/Swimming |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Heavy Or Not
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How many episodes of Heavy Or Not are there?
Heavy Or Not launched a year ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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