Heavy Or Not - The O.G. Swim Guide
ISCAA thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of... more
| Publishes | Twice weekly | Episodes | 54 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessSwimming | |||
Listen to this Podcast
Latest Episodes
This episode of Heavy Or Not, The OG Swim Guide, jumps into a podcast from friend and we replay a recent releaseof Navigating Neva. We had a sit down interview with Nicole and Wes -- and myself, Mark Rauterkus. The coach, podcaster, and ISCA contrib... more
It is a great time to be alive and there are some cliff hangers within!
David, a devoted athlete turned Doctor and researcher is deploying AI in off-brand discoveries. • This is a peek at a MUST HEAR podcast from another source, Radiolab.
Exper... more
From Broken Networks to Unified Protection: Reforming Canada’s Sport Landscape for All Participants
In this episode of Heavy or Not – Season 2 - #51 we report on Canada’s fragmented sports system, its chronic funding gaps, and why safe sport is now... more
Season 1 of Heavy Or Not proves that swimming isn’t just about laps; it’s a dynamic ecosystem where mindset, technology, community and history intertwine. By applying these 50 lessons / episodes / jump-cuts about training the brain, fine‑tuning the k... more
Key Facts
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Reviews
- Mark Knows Swimming!
I had a great time as a guest on Heavy Or Not. Coach Mark created an engaging, thoughtful space for us to dive into the connections between sports, nutrition, and mindset, and how these principles apply both in and out of the water. We also shared personal stories, including my son’s recent transition from soccer to swimming in pursuit of a college scholarship. The conversation blended practical takeaways with inspiring perspectives, and Mark’s genuine curiosity made it a truly enjoyable and imp... more
Apple Podcasts5Coach Brian Parana
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | United States/Sports/Swimming |
Apple Podcasts | #28 |  Canada/Sports/Swimming |
Apple Podcasts | #33 |  United Kingdom/Sports/Swimming |
Apple Podcasts | #43 |  Germany/Sports/Swimming |
Apple Podcasts | #51 |  Australia/Sports/Swimming |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Heavy Or Not
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1. SSAC
How many episodes of Heavy Or Not are there?
Heavy Or Not launched 7 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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