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Artwork for Heavy Or Not, The OG Swim Guide

Heavy Or Not, The OG Swim Guide

ISCA

A thought-provoking and insightful exploration of the intersection of aquatics, swimming, sports, technology, and human potential.

PublishesTwice weeklyEpisodes112Founded2 years ago
Number of ListenersCategories
SwimmingFitnessHealth & FitnessSports

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Artwork for Heavy Or Not, The OG Swim Guide

Latest Episodes

Coaching Without Security: The Hidden Costs Driving Talent Away from Pools In episode #111 of Heavy Or Not, The OG Swim Guide, we do a video refresh with an interview conducted with Doug Cornish. His ground-breaking survey exposes many of the hidden ... more

YouTube

"What if a 6‑year‑old could upload a quick clip of a 10‑meter freestyle, and an AI instantly replies, 'You passed!'—issuing a shiny, blockchain‑ready certificate that parents, coaches, and sponsors can see in real time? Welcome to Zlix, the free‑fore... more

YouTube

Part 2 of Shitty Best, a book recap by Pavel Samov, Ph.D. in episode #109 of Heavy Or Not

The Coach's Guide to Accountability, Responsibility, and Compassion in High‑Stakes Sports In this episode, #109 of Heavy Or Not, part 2, with insights into D... more

YouTube

Meet the work of my friend, with his book, Shitty Best. Come and get acquainted with Dr. Pavel Somov's game‑changing ideas from Shitty Best — the logic behind unconditional self‑acceptance and radical compassion for athletes and coaches. Discover why... more

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5.0 out of 5 stars from 3 ratings
  • Mark Knows Swimming!

    I had a great time as a guest on Heavy Or Not. Coach Mark created an engaging, thoughtful space for us to dive into the connections between sports, nutrition, and mindset, and how these principles apply both in and out of the water. We also shared personal stories, including my son’s recent transition from soccer to swimming in pursuit of a college scholarship. The conversation blended practical takeaways with inspiring perspectives, and Mark’s genuine curiosity made it a truly enjoyable and imp... more

    Apple Podcasts
    5
    Coach Brian Parana
    United Statesa year ago

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Heavy Or Not, The OG Swim Guide launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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