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Heavy Or Not - The O.G. Swim Guide

ISCA

A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of... more

PublishesTwice weeklyEpisodes57Founded8 months ago
Number of ListenersCategories
SportsFitnessHealth & FitnessSwimming

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Artwork for Heavy Or Not

Latest Episodes

Is USA Swimming Holding the Sport Hostage? USA Swimming’s data drama is setting the sport back decades — and it’s hurting athletes, families, and innovation. Here's what they're not telling you... Why Swim Times Are Disappearing Imagine traini... more

After repeated requests, this single is being lifted from the rewind show, #50, at the end of season one and put into its own episode.  CDs were pressed and offered at The Eastern States Clinic and elsewhere, but too few have CD players. Go figure. ... more

YouTube

New Roundtable Series for for Aquatic Professionals and Coaches:

• Insurance,

• Intellectual Property,

• Technology,

• Fun & Games, and

• Broadcasting

What Every Coach Needs to Hear From the OG Swim Guy

Coach Mark Rauterkus breaks down new... more

YouTube

This episode of Heavy Or Not, The OG Swim Guide, jumps into a podcast from friend and we replay a recent releaseof Navigating Neva.  We had a sit down interview with Nicole and Wes -- and myself, Mark Rauterkus. The coach, podcaster, and ISCA contrib... more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Mark Knows Swimming!

    I had a great time as a guest on Heavy Or Not. Coach Mark created an engaging, thoughtful space for us to dive into the connections between sports, nutrition, and mindset, and how these principles apply both in and out of the water. We also shared personal stories, including my son’s recent transition from soccer to swimming in pursuit of a college scholarship. The conversation blended practical takeaways with inspiring perspectives, and Mark’s genuine curiosity made it a truly enjoyable and imp... more

    Apple Podcasts
    5
    Coach Brian Parana
    United States2 months ago

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Heavy Or Not launched 8 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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