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Artwork for Champions Mojo for Masters Swimmers

Champions Mojo for Masters Swimmers

Kelly Palace, Masters Swim Journalist
Masters Swimming
Swimming
Bill Weaver
Swimming Technique
Cavalier Aquatics
Rowdy Games
Deborah Dawson
Erika Braun
Thomas Heilman
Gary Taylor
US Masters Swimming
Accountability In Training
World Record
University Of Virginia
Triathlon
Ohio State
Competitive Sports
Todd Desorbo
Chris Rowe
Mental Blocks

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!

PublishesWeeklyEpisodes295Founded7 years ago
Number of ListenersCategories
SportsSwimmingFitnessHealth & Fitness

Listen to this Podcast

Artwork for Champions Mojo for Masters Swimmers

Latest Episodes

Want to know what it takes to get faster with less time and more life on your plate? We sit with AGUA Masters swimmer Eve Maidenberg at the Fort Lauderdale Aquatic Center to unpack how a New York Youth Centered team culture, smart training, and relen... more

A pool deck can feel like a second home, and today’s conversation proves why. In this brand New episode we chat with attorney and masters swimmer William Robinson at the Fort Lauderdale Aquatic Center to trace a life shaped by laps: early lessons in ... more

On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetim... more

Brand New episode! What if the missing link in your recovery isn’t another supplement or stretch, but energy at the cellular level? We sit down with Dr. Zulia Frost—medical doctor, researcher, and co-founder of Recharge Health—to unpack how photobiom... more

Key Facts

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Number of Listeners
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Recent Guests

Brian Bergford
Masters Swimming Champion and Peak Performance Coach
Altitude Dog Training, Uptown Dog, Longmont, Colorado
Episode: What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
Jeff Commings
Author, broadcast personality, and elite master swimmer
USA Swimming
Episode: How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291
Janet Carbin
Contestant on Survivor Season 39 and experienced swimmer/coach
Episode: The CBS Survivor Who Swims Like an Olympian and Defies Age and Masters Swimming: Janet Carbin, ENCORE EP 290
Will Liebig
Former professionally trained chef who became a high-performing Ironman triathlete.
Episode: From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289
Rachael Lillienthal
A master swimmer who was attacked by a nine-foot alligator and lost her right arm.
Rollins College, swimmer
Episode: A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, Masters Swimmer, ENCORE EP 288
Kurt Dixon
Masters athlete champion and full-time ER physician
Episode: How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Dr. Colleen Hacker
Sports psychologist, author, and member of the US Olympic Committee Sports Psychology Registry
Pacific Lutheran University
Episode: Four Pillars of Peak Performance, Olympic Sport Psychologist Colleen Hacker, ENCORE EP 286
Jennifer Comfort
USAT certified triathlon coach, endurance athlete, and open water swim observer
Episode: How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
Matt Moseley
A powerhouse of Purpose and CEO of the Ignition Strategy Group, extreme open water swimmer and author.
Ignition Strategy Group
Episode: What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283

Host

Kelly Palace
A passionate advocate for personal excellence and health, Kelly Palace is an elite Masters athlete with a strong background as a former NCAA Division I head coach. Her expertise in swimming and commitment to inspiring others through personal stories and expert interviews shape the motivational tone of the podcast.

Reviews

4.9 out of 5 stars from 139 ratings
  • Swim Fan

    Listening to this podcast has made me a better swimmer. I have decided to take off my snorkel and swim fast. My nickname is now the descender! Thank you for this podcast!

    Apple Podcasts
    5
    The decender
    United States5 months ago
  • Fun and informative podcast

    I just found the podcast after beginning to swim Masters. Lots of great information and I enjoy the questions the hosts ask. Keep up the great work!

    Apple Podcasts
    5
    Mrbogey71
    United Statesa year ago
  • Fun, quick, informative

    The host asks great questions. Lots of good takeaways. Well done.

    Apple Podcasts
    5
    jmart444
    United States2 years ago
  • Refreshing and Informative

    If you’re looking for a podcast to lift you up and help you in your day-to-day life, or to become a better swimmer, this is for you! So helpful and fun.

    Apple Podcasts
    5
    Blakeybb
    United States2 years ago
  • Inspiring and practical for anyone!

    I am so glad I stumbled on this podcast when I decided to get back into swimming recently. I listen to this more regularly than any other podcast in my library. There is something for everyone no matter what your age or sport (I would say especially if you don’t have a sport yet). They cover information for your mindset, motivation to keep moving, and some of the best interviews I’ve ever heard! There is a wealth of positivity and inspiration in this podcast. I’m a huge fan!

    Apple Podcasts
    5
    Llllllllllljkkkkk
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often express gratitude for the motivational impact, with many citing increased motivation in their own athletic pursuits.
The podcast is celebrated for its practical advice tailored to athletes and fitness enthusiasts, resonating with individuals of all backgrounds.
Listeners find the content uplifting and inspirational, appreciating the focus on resilience and personal stories.
Many reviews highlight the engaging interviewing style of the host, particularly her ability to elicit profound insights from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#5
United States/Sports/Swimming
Apple Podcasts
#14
United Kingdom/Sports/Swimming
Apple Podcasts
#22
Canada/Sports/Swimming
Apple Podcasts
#26
Australia/Sports/Swimming
Apple Podcasts
#28
France/Sports/Swimming
Apple Podcasts
#43
Germany/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289
Q: What inspired you to make changes?
The motivation to marry my wife and a desire to be healthier, coupled with the memory of my grandfather's encouragement to stay in shape, spurred my transformation.
From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289
Q: How did you go from being this chef who was pretty overweight to this lean, mean triathlon machine?
It was definitely a long process of over 10 years, involving several lifestyle changes, support from family, and a commitment to fitness that started with gym workouts and led to discovering triathlons.
What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
Q: What are the steps for overcoming a fear?
First, you need a lack of tolerance for your own BS, then identify your major motivating factors.
What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
Q: How do we know the difference between a fear and a phobia?
Fears can often be managed gradually while phobias require more comprehensive treatment.
What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
Q: Can you describe some of the situations that you got into or a story that might go with that?
In swim lessons, while other kids learned to swim, I would panic if the instructor didn't have both hands under my back.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Champions Mojo for Masters Swimmers

What is Champions Mojo for Masters Swimmers about and what kind of topics does it cover?

This podcast serves as a motivational platform that features inspiring stories of resilience, personal excellence, and the pursuit of health and fitness, particularly focusing on adult athletes and Masters swimmers. It explores the mindsets and habits contributing to remarkable athletic performances, often highlighting comeback journeys from adversity. The discussions delve into a variety of topics, including personal challenges, coaching insights, and community support within the swimming world, making it relatable and uplifting for athletes and wellness enthusiasts alike.

A unique aspect of this podcast is its focus on the intersection of personal and athletic growth, empowering listeners across all walks of life to strive for their best... more

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To see how many followers or subscribers Champions Mojo for Masters Swimmers has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Champions Mojo for Masters Swimmers?

These podcasts share a similar audience with Champions Mojo for Masters Swimmers:

1. Unfiltered Waters
2. The Effortless Swimming Podcast
3. Hidden Brain
4. The Mel Robbins Podcast
5. The Daily

How many episodes of Champions Mojo for Masters Swimmers are there?

Champions Mojo for Masters Swimmers launched 7 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Champions Mojo for Masters Swimmers?

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What guests have appeared on Champions Mojo for Masters Swimmers?

Recent guests on Champions Mojo for Masters Swimmers include:

1. Brian Bergford
2. Jeff Commings
3. Janet Carbin
4. Will Liebig
5. Rachael Lillienthal
6. Kurt Dixon
7. Dr. Colleen Hacker
8. Jennifer Comfort

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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