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Artwork for Champions Mojo

Champions Mojo

Kelly Palace, Host
Masters Swimming
Swimming
Bill Weaver
Swimming Technique
Cavalier Aquatics
Rowdy Games
Deborah Dawson
Erika Braun
Thomas Heilman
Gary Taylor
US Masters Swimming
World Record
Accountability In Training
University Of Virginia
Triathlon
Ohio State
Competitive Sports
Todd Desorbo
Chris Rowe
Mental Blocks

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, elite Masters swimmer, author, and former NCAA Division I head coach. A podcast that champions you!

PublishesTwice monthlyEpisodes288Founded7 years ago
Number of ListenersCategories
Health & FitnessSportsSwimmingFitness

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Artwork for Champions Mojo

Latest Episodes

In one of our favorite episodes as an encore we find out: What does it really take to move from 300 pounds to a 9:15 Ironman without losing your love of great food and a full life? We sit down with chef-turned-triathlete Will Liebig to unpack the hab... more

What happens when a perfect Florida swim turns into a fight for your life from a 9-foot alligator grabbing onto your arm? In this riveting encore episode, Masters Swimmer Rachael Lilienthal takes us stroke by stroke through her 2015 alligator attack,... more

What does it take to win national swimming titles while working chaotic ER shifts and raising a competitive family? In this encore episode, we sit down with masters legend and ER physician Kurt Dixon to unpack the habits, mindset, and simple systems ... more

In an encore presentation, we sit down with Dr. Colleen Hacker, Olympic mental performance consultant and author of Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life, to unpack the real tools champions use when it counts.... more

Key Facts

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Recent Guests

Rachael Lillienthal
A master swimmer who was attacked by a nine-foot alligator and lost her right arm.
Rollins College, swimmer
Episode: A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, ENCORE EP 288
Kurt Dixon
Masters athlete champion and full-time ER physician
Episode: How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Dr. Colleen Hacker
Sports psychologist, author, and member of the US Olympic Committee Sports Psychology Registry
Pacific Lutheran University
Episode: Four Pillars of Peak Performance, Olympic Sport Psychologist Colleen Hacker, ENCORE EP 286
Jennifer Comfort
USAT certified triathlon coach, endurance athlete, and open water swim observer
Episode: How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
Matt Moseley
A powerhouse of Purpose and CEO of the Ignition Strategy Group, extreme open water swimmer and author.
Ignition Strategy Group
Episode: What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
Rick Colella
Olympic swimmer and Masters swimming record holder.
Puget Sound Masters
Episode: The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
Lewis Pugh
Extreme swimmer and environmental advocate
United Nations Patron of the Oceans
Episode: 60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
Becca Mann
A swimming phenom, seven-time US National Team member, and two-time national champion
US National Swim Team
Episode: How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
Laurie Hug
Retired professional triathlete and coach
1776 Swim Club, Philadelphia
Episode: A 34 Year Winning Streak: Pro Triathlete Turned Masters Swimmer, Laurie Hug, EP 278

Host

Kelly Palace
A passionate advocate for personal excellence and health, Kelly Palace is an elite Masters athlete with a strong background as a former NCAA Division I head coach. Her expertise in swimming and commitment to inspiring others through personal stories and expert interviews shape the motivational tone of the podcast.

Reviews

4.9 out of 5 stars from 137 ratings
  • Swim Fan

    Listening to this podcast has made me a better swimmer. I have decided to take off my snorkel and swim fast. My nickname is now the descender! Thank you for this podcast!

    Apple Podcasts
    5
    The decender
    United States4 months ago
  • Fun and informative podcast

    I just found the podcast after beginning to swim Masters. Lots of great information and I enjoy the questions the hosts ask. Keep up the great work!

    Apple Podcasts
    5
    Mrbogey71
    United Statesa year ago
  • Fun, quick, informative

    The host asks great questions. Lots of good takeaways. Well done.

    Apple Podcasts
    5
    jmart444
    United Statesa year ago
  • Refreshing and Informative

    If you’re looking for a podcast to lift you up and help you in your day-to-day life, or to become a better swimmer, this is for you! So helpful and fun.

    Apple Podcasts
    5
    Blakeybb
    United States2 years ago
  • Inspiring and practical for anyone!

    I am so glad I stumbled on this podcast when I decided to get back into swimming recently. I listen to this more regularly than any other podcast in my library. There is something for everyone no matter what your age or sport (I would say especially if you don’t have a sport yet). They cover information for your mindset, motivation to keep moving, and some of the best interviews I’ve ever heard! There is a wealth of positivity and inspiration in this podcast. I’m a huge fan!

    Apple Podcasts
    5
    Llllllllllljkkkkk
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often express gratitude for the motivational impact, with many citing increased motivation in their own athletic pursuits.
The podcast is celebrated for its practical advice tailored to athletes and fitness enthusiasts, resonating with individuals of all backgrounds.
Listeners find the content uplifting and inspirational, appreciating the focus on resilience and personal stories.
Many reviews highlight the engaging interviewing style of the host, particularly her ability to elicit profound insights from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#6
United States/Sports/Swimming
Apple Podcasts
#22
Canada/Sports/Swimming
Apple Podcasts
#30
United Kingdom/Sports/Swimming
Apple Podcasts
#19
France/Sports/Swimming
Apple Podcasts
#20
Italy/Sports/Swimming
Apple Podcasts
#33
Australia/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, ENCORE EP 288
Q: Tell us about your experience during the alligator attack.
I was swimming alone when I felt something clamp down on my arm; it turned out to be an alligator. I struggled and called for help while being tossed around in the water.
How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Q: You mentioned sleep earlier; how do you protect your sleep?
I take a lot of naps and I try to maximize rest whenever I can.
How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Q: What does your general week of training look like?
It varies, but generally, I do 3,000 to 4,000 a day and do mainly the same set.
How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Q: How do you have time to train for such long events with a schedule of an ER physician?
It's just important enough to me to make the time.
How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
Q: What is the top thing that you're doing in your life right now?
Coaching and organizing open water swim sessions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Champions Mojo

What is Champions Mojo about and what kind of topics does it cover?

This podcast serves as a motivational platform that features inspiring stories of resilience, personal excellence, and the pursuit of health and fitness, particularly focusing on adult athletes and Masters swimmers. It explores the mindsets and habits contributing to remarkable athletic performances, often highlighting comeback journeys from adversity. The discussions delve into a variety of topics, including personal challenges, coaching insights, and community support within the swimming world, making it relatable and uplifting for athletes and wellness enthusiasts alike.

A unique aspect of this podcast is its focus on the intersection of personal and athletic growth, empowering listeners across all walks of life to strive for their best... more

Where can I find podcast stats for Champions Mojo?

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How many listeners does Champions Mojo get?

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What are the audience demographics for Champions Mojo?

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How many subscribers and views does Champions Mojo have?

To see how many followers or subscribers Champions Mojo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Champions Mojo?

These podcasts share a similar audience with Champions Mojo:

1. Unfiltered Waters
2. The Effortless Swimming Podcast
3. The SwimSwam Podcast
4. Torpedo Swimtalk Podcast
5. Social Kick • Swim Culture & Stories

How many episodes of Champions Mojo are there?

Champions Mojo launched 7 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Champions Mojo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Champions Mojo?

Rephonic pulls ratings and reviews for Champions Mojo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Champions Mojo?

Recent guests on Champions Mojo include:

1. Rachael Lillienthal
2. Kurt Dixon
3. Dr. Colleen Hacker
4. Jennifer Comfort
5. Matt Moseley
6. Rick Colella
7. Lewis Pugh
8. Becca Mann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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