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Artwork for Champions Mojo for Masters Swimmers

Champions Mojo for Masters Swimmers

Kelly Palace, Masters Swimmer
Masters Swimming
Swimming
Bill Weaver
Swimming Technique
Cavalier Aquatics
Rowdy Games
Deborah Dawson
Erika Braun
Thomas Heilman
Gary Taylor
US Masters Swimming
Accountability In Training
World Record
University Of Virginia
Triathlon
Ohio State
Competitive Sports
Todd Desorbo
Chris Rowe
Mental Blocks

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions yo... more

PublishesWeeklyEpisodes304Founded7 years ago
Number of ListenersCategories
SwimmingSportsHealth & FitnessFitness

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Artwork for Champions Mojo for Masters Swimmers

Latest Episodes

Doubt shows up for everyone, even the most decorated athletes. We invited bestselling author and two-time TEDx speaker Simone Knego to break down a simple, durable system for building confidence that actually holds under pressure. Her REAL method—res... more

Sirens at night, blocks at dawn—this conversation follows Che'Rel, a 26-year-old police officer and lifelong swimmer from Trinidad and Tobago, as she threads two demanding worlds into one life of discipline and joy. We meet her on deck at Nova Master... more

Sleep is the most powerful legal performance enhancer you’re not fully using yet. We brought in Derek Hales, founder of NapLab and one of the most trusted voices in mattress testing, to strip away hype and show how smarter choices at night translate ... more

YouTube

26 year-old Bryanna Lacey is fresh off a Masters Meet High Point win and a year into a bold return to the sport she left behind seven years ago after an excellent college swimming career. We sit with her on the tiles at Fort Lauderdale Aquatic Center... more

Key Facts

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Recent Guests

Simone Knego
Best-selling author and two-time TEDx speaker specializing in confidence building
Episode: R.E.A.L. Confidence For Everyday With Simone Knego, EP 305
Che'Rel Haywood
Police officer for Chesterfield County and Masters swimmer
Chesterfield County Police
Episode: Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Derek Hales
Founder of NapLab and expert in mattress testing and sleep optimization
NapLab
Episode: Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303
Bryanna Lacey
Third-year medical student and Masters swimmer
American University of the Caribbean
Episode: College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302
Joe Wotton
Masters swimmer and national champion in the 50-yard freestyle
Melbourne Masters, Mahis
Episode: A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301
Lauren Anderson
Masters swimmer, former collegiate swimmer, and social worker.
Palm Beach Masters WAHOOs
Episode: 25-Year Break To Masters Swimming Podium: Lauren Anderson On Finding Herself Again, EP 300
Peggy McDonnell
An accomplished Masters swimmer and volunteer at a dog shelter
Team Gold
Episode: Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
Eddie Tiozzo
Swimmer with a background in water polo and a PhD in exercise physiology.
Lauderdale Swim Team
Episode: A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297
Brian Bergford
Masters Swimming Champion and Peak Performance Coach
Altitude Dog Training, Uptown Dog, Longmont, Colorado
Episode: Flip Your Fear To Power: Brian Bergford, Masters Swimming Champion, ENCORE EP 292

Host

Kelly Palace
Host of the podcast and a Masters Swimming Champion, author, and former NCAA Division I head coach, sharing insights on swimming and life performance.

Reviews

4.9 out of 5 stars from 140 ratings
  • So inspirational!

    I love listening to this podcast, Kelly’s conversations are so motivating! The episodes are always filled with nuggets of inspiration and practical takeaways I can actually use day-to-day. Even as someone who isn’t a swimmer, I always come away feeling ready to live well and ready to take on my own challenges!

    Apple Podcasts
    5
    Fullofspoilers
    United States4 months ago
  • Swim Fan

    Listening to this podcast has made me a better swimmer. I have decided to take off my snorkel and swim fast. My nickname is now the descender! Thank you for this podcast!

    Apple Podcasts
    5
    The decender
    United States8 months ago
  • Fun and informative podcast

    I just found the podcast after beginning to swim Masters. Lots of great information and I enjoy the questions the hosts ask. Keep up the great work!

    Apple Podcasts
    5
    Mrbogey71
    United States2 years ago
  • Fun, quick, informative

    The host asks great questions. Lots of good takeaways. Well done.

    Apple Podcasts
    5
    jmart444
    United States2 years ago
  • Refreshing and Informative

    If you’re looking for a podcast to lift you up and help you in your day-to-day life, or to become a better swimmer, this is for you! So helpful and fun.

    Apple Podcasts
    5
    Blakeybb
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and informative content, highlighting the blend of expert advice with genuine stories.
The podcast is praised for its uplifting themes, making it relatable for both athletes and non-athletes.
Many reviews note the engaging style of the hosts and guests, enhancing the overall educational experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#6
United States/Sports/Swimming
Apple Podcasts
#20
Canada/Sports/Swimming
Apple Podcasts
#27
United Kingdom/Sports/Swimming
Apple Podcasts
#17
France/Sports/Swimming
Apple Podcasts
#19
Australia/Sports/Swimming
Apple Podcasts
#2
Norway/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Q: Is there anything that I haven't asked you that you would like to share?
Che'Rel encourages everyone to try Nova because it's fun and challenging.
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Q: Have there ever been times where you had to make a comeback?
Che'Rel talked about twisting her ankle during the police academy and pushing through the pain while staying active in swimming.
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Q: What was your favorite accomplishment that you ever had in swimming?
Swimming in college was a big accomplishment for her, transitioning from an individual to a team sport.
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Q: What is your best and favorite event?
Her best event is the 100 Fly, but she enjoys breaststroke more.
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
Q: Where did you get into swimming and how did you end up here at Nova Masters?
Che'Rel started swimming in Trinidad and Tobago, swam competitively and then found Masters Swimming at Nova after college.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Champions Mojo for Masters Swimmers

What is Champions Mojo for Masters Swimmers about and what kind of topics does it cover?

This podcast features empowering discussions tailored specifically for Masters swimmers, triathletes, and anyone interested in improving their swimming and overall well-being. The content ranges from expert insights into the technical aspects of swimming to personal stories of champions and everyday heroes, sharing valuable tips and motivation for listeners. Noteworthy themes include overcoming obstacles, fostering resilience, and the importance of community support in athletics, making it a rich resource for anyone seeking inspiration and practical advice in their sporting journey.

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How many subscribers and views does Champions Mojo for Masters Swimmers have?

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Which podcasts are similar to Champions Mojo for Masters Swimmers?

These podcasts share a similar audience with Champions Mojo for Masters Swimmers:

1. Stuff You Should Know
2. Unashamed with the Robertson Family

How many episodes of Champions Mojo for Masters Swimmers are there?

Champions Mojo for Masters Swimmers launched 7 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Champions Mojo for Masters Swimmers?

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What guests have appeared on Champions Mojo for Masters Swimmers?

Recent guests on Champions Mojo for Masters Swimmers include:

1. Simone Knego
2. Che'Rel Haywood
3. Derek Hales
4. Bryanna Lacey
5. Joe Wotton
6. Lauren Anderson
7. Peggy McDonnell
8. Eddie Tiozzo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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