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Artwork for Freestyle Media

Freestyle Media

Joe Malone
Swimming
Swimming Superstitions
Periodization
Olympic Trials
Racing Psychology
Trafford Metro Open Meet
Warm-Up Rituals
Swimming Routines
Young Woman and the Sea
Women's Health In Swimming
Olympics
Masters Swimming
Diet Before Racing
Strength and Conditioning
Open Water Swimming
Sheffield
Technique
Motivation
Training Consistency
Spain

Weekly podcasts, all for the sport we love.

PublishesWeeklyEpisodes177Founded4 years ago
Number of ListenersCategories
NewsSwimmingSportsSports News

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Artwork for Freestyle Media

Latest Episodes

Michael Read MBE is a legend of British swimming. He has spent more than six decades pushing the limits of endurance in the water. Selected for the 1960 Olympic team before an accident ended that dream, he went on to carve out an extraordinary career... more

David Bryant is competing more than anyone we know right now - chasing records and rolling back the clock to his youth.

From international racing in the 80s to masters globe trotting (with a possible side hustle in espionage), he’s proof that ambiti... more

Mel Bardsley has never just “gone for a swim.” From representing her country in artistic swimming to winning BUCS university water polo championships and competing in National League Division 1, she’s spent a lifetime pushing limits in the water. 

S... more

In December, Dom Wooldridge broke the British Masters 100m butterfly record in the 30–34 age group - with an unexpected training partner: AI.

Unable to attend all his training sessions with City of Cardiff Swimming Club, Dom turned to AI-generated s... more

Key Facts

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Recent Guests

David Bryant
Masters swimmer, multiple European/British records holder, speaker on Masters circuit
Episode: #175: New age group. Same obsession.
Mel Bardsley
An accomplished swimmer and coach with a rich background in synchronized swimming and water polo.
Swimscape Cornwall
Episode: 174: From Sequins to Swimscape
Dom Wooldridge
Masters swimmer from City of Cardiff Swimming Club who broke a British record
City of Cardiff Swimming Club
Episode: #173: I Used AI to Break a British Masters Record
Brad Price
A fly and freestyle sprinter based in Cardiff, South Wales, representing GB Police in competitions.
Episode: #172: Brad Price's 3,100 Pull-Up Challenge
Sarah Fitzgerald-Smith
Channel swimmer who completed the swim in August 2023.
Episode: #171: Two Swimmers, One English Channel, Very Different Outcomes
Lauren Quigley
Former elite swimmer and current firefighter
Episode: #168: From Elite Swimming to Firefighting: Lauren Quigley's Journey
Jane Asher
The undisputed queen of masters swimming and recent inductee into the Swim England Hall of Fame
Episode: #165: History Maker Jane Asher Enters Swim Hall of Fame at 94
Glen Christiansen
A Swedish Olympian, a Masters World Record holder, and an elite coach.
Episode: #164: From Olympic Heartbreak to Masters Hall of Fame
Arran Francis
Competitive swimmer and sport news content creator
Episode: #163: From zero to 49 second 100m freestyle hero!

Host

Helen Gorman
Host focusing on engaging discussions with various guests in the sports community, particularly those involved in masters swimming.

Reviews

4.8 out of 5 stars from 56 ratings
  • Excellent on all things Masters swimming

    This podcast is excellent, I always enjoy my weekly dose of the superbly knowledgeable Helen Gorman talking interesting and inspiring guests. This podcast is suitable for those already in the sport or those looking to get get back to swimming- it’s motivating, inspiring and full of Master Swimmer energy!

    Apple Podcasts
    5
    think.believe.perform
    United Kingdom7 days ago
  • Perfect drive-time listen

    Loved catching up and listening on my long drive across to comp in Manchester today….so many top tips and motivational guests….feeling inspired for LC season. Thank you 💦

    Apple Podcasts
    5
    V_Barker
    United Kingdom4 months ago
  • Highly informative 🙏🏻

    Great discussion with Rebecca helping me as I attempt to return to masters swimming after lay off. Much appreciated

    Apple Podcasts
    5
    ghggvbhhuuggggh
    United Kingdom10 months ago
  • Each time I listen I gain a tip or learn

    I’m loving this podcast! Each time I listen, every guest has given me a tip, or I’ve learned something new or I’ve just found something interesting to use for my own coaching. The variety of the guests means that each week is different and each week there is something new to engage me!

    I’ve changed a few things about how I train myself and am massively motivated as a result!

    Thank you Joe and Helen!

    Apple Podcasts
    5
    DR J Performance
    Spaina year ago
  • Interesting and motivating

    Really enjoy these shows and find them both motivating and interesting.

    Thanks so much to Helen and the team !

    Apple Podcasts
    5
    grangefarmmum
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the practical advice that enhances their training and competitive spirit.
The variety of guests keeps the content fresh and engaging, providing something new and interesting each time.
Fans enjoy the humor and camaraderie displayed by the hosts during episodes.
Listeners appreciate the motivational insights and tips shared by guests, which greatly assists them in their swimming endeavors.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#42
United States/Sports/Swimming
Apple Podcasts
#6
United Kingdom/Sports/Swimming
Apple Podcasts
#15
Canada/Sports/Swimming
Apple Podcasts
#13
France/Sports/Swimming
Apple Podcasts
#20
Germany/Sports/Swimming
Apple Podcasts
#38
Australia/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

#173: I Used AI to Break a British Masters Record
Q: What do you think actually enabled you to break that record on that day?
Dom attributes his success to consistent training, muscle memory, and knowing the achievable time of the record, along with having competition to push him.
#173: I Used AI to Break a British Masters Record
Q: At what point, when you started looking at, did you think this might actually work?
Dom Wooldridge explains that he tried using AI for a session a couple of years ago, and while it generated ridiculous suggestions then, its improvements over the past 12-18 months made him believe it could actually work.
174: From Sequins to Swimscape
Q: What is your worst swimming habit?
My worst swimming habit is my sighting when swimming in the sea, as I once led a group of swimmers to the wrong buoy because I did not sight correctly.
174: From Sequins to Swimscape
Q: What do you think makes a great swimming teacher?
A good swimming teacher should adapt their training to the individual swimmer's needs and encourage a calm, supportive environment for learning.
#172: Brad Price's 3,100 Pull-Up Challenge
Q: Would you contemplate doing it again?
Absolutely, the challenge was for charity, and it was quite unique, so I'd do it again.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About Freestyle Media

What is Freestyle Media about and what kind of topics does it cover?

A unique exploration of the world of masters swimming unfolds through personal narratives, experiences, and insights from both seasoned athletes and newcomers. The content consistently covers various aspects of swimming, including health challenges, competitive experiences, and community-driven efforts to promote the sport among diverse populations. Notable themes include personal triumphs, the journey of recovery from injuries, and the significance of mentorship within the swimming community. It also features expert opinions on hydration, nutrition, and training strategies, making it an engaging listen for those interested in enhancing their performance or simply celebrating the joy of swimming.

Where can I find podcast stats for Freestyle Media?

Rephonic provides a wide range of podcast stats for Freestyle Media. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Freestyle Media and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Freestyle Media get?

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What are the audience demographics for Freestyle Media?

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How many subscribers and views does Freestyle Media have?

To see how many followers or subscribers Freestyle Media has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Freestyle Media?

These podcasts share a similar audience with Freestyle Media:

1. The Mid•Point with Gabby Logan
2. ZOE Science & Nutrition
3. Propulsion Swimming Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Freestyle Media are there?

Freestyle Media launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Freestyle Media?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Freestyle Media?

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What guests have appeared on Freestyle Media?

Recent guests on Freestyle Media include:

1. David Bryant
2. Mel Bardsley
3. Dom Wooldridge
4. Brad Price
5. Sarah Fitzgerald-Smith
6. Lauren Quigley
7. Jane Asher
8. Glen Christiansen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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