
Weekly podcasts, all for the sport we love.
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SwimmingNewsSportsSports News | |||

This episode is all about the sets that challenge you – and how to get through them!
Julie Howe is joined by husband-and-wife duo Rob and Helen Davis. Rob, swim coach at Cambridge Triathlon Club, shares two of his favourite training sets: pursuit sw... more
Records, age-defying swims and a fantastic atmosphere — the National Masters Short Course Championships in Sheffield, 23-25 October, had it all!
Host Helen Gorman is joined by Bob Bolton, coach at Trafford Masters, member of the Masters Working Grou... more
Four strokes, the English Channel, a hospice fundraiser and a world record. In September, Nik Haynes, Olly White, Ross Szender and Adam Tapp set a new world record for a medley relay crossing of the Channel. We catch up with Olly and Ross to hear the... more
Dan Mills joins Helen Gorman to preview the National Masters Short Course Championships in Sheffield. Last year, 17 world records fell - could we see even more this time around?
We pick out the races to watch, including a mouth-watering men’s 50m fr... more
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Fantastic podcast for anyone who loves sport especially swimmers
This podcast is excellent, I always enjoy my weekly dose of the superbly knowledgeable Helen Gorman talking interesting and inspiring guests. This podcast is suitable for those already in the sport or those looking to get get back to swimming- it’s motivating, inspiring and full of Master Swimmer energy!
Loved catching up and listening on my long drive across to comp in Manchester today….so many top tips and motivational guests….feeling inspired for LC season. Thank you 💦
Great discussion with Rebecca helping me as I attempt to return to masters swimming after lay off. Much appreciated
I’m loving this podcast! Each time I listen, every guest has given me a tip, or I’ve learned something new or I’ve just found something interesting to use for my own coaching. The variety of the guests means that each week is different and each week there is something new to engage me!
I’ve changed a few things about how I train myself and am massively motivated as a result!
Thank you Joe and Helen!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #32 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show focuses on Masters swimming, racing tactics, training camps, coaching insights, and behind-the-scenes stories from national and international meets. It often features veteran athletes, coaches, and journalists who share practical tips, race psychology, and event preparation, with a strong emphasis on community, accessibility, and lifelong athleticism. Notable angles include open-water and extreme swimming, altitude training, tapering strategies, and the evolving media landscape around competitive swimming. The format tends to blend technical guidance with personal journeys, creating a motivational yet actionable resource for masters swimmers, coaches, and sports enthusiasts who value performance, resilience, and the social fabric o... more
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Freestyle Media launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Freestyle Media include:
1. Rob Davis
2. Helen Davis
3. Bob Bolton
4. Heidi Bell-West
5. Olly White
6. Ross Szender
7. Dan Mills
8. Mike Hodgson
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