
Weekly podcasts, all for the sport we love.
| Publishes | Weekly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsSwimmingSportsSports News | |||

Adam Wilkie is taking on one of the boldest challenges in swimming. Nearly 50 years after his father, Olympic champion David Wilkie, won gold and set a world record in the 200m breaststroke at the 1976 Olympics, Adam is attempting to match that iconi... more
Masters swimmer Nicola (Nicci) Beynon shares her journey of balancing sport, career and family life while living with multiple sclerosis.
Nicci talks about resilience, adapting to challenges and the role swimming continues to play in her health, wel... more
World records, epic performances, travel tails and pornstar martinis…
Olly Espinasse (Basingstoke Bluefins) and Molly James (Trafford Metro) join Helen Gorman to break down the biggest moments from the 2026 British Masters Championships in Aberdeen.... more
We’re joined by respected swimming journalist Liz Byrnes, who has spent more than two decades at the heart of the sport covering Olympic Games, World Championships and some of swimming’s biggest moments.
From the super-suit era and Duncan Scott’s st... more
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This podcast is excellent, I always enjoy my weekly dose of the superbly knowledgeable Helen Gorman talking interesting and inspiring guests. This podcast is suitable for those already in the sport or those looking to get get back to swimming- it’s motivating, inspiring and full of Master Swimmer energy!
Loved catching up and listening on my long drive across to comp in Manchester today….so many top tips and motivational guests….feeling inspired for LC season. Thank you 💦
Great discussion with Rebecca helping me as I attempt to return to masters swimming after lay off. Much appreciated
I’m loving this podcast! Each time I listen, every guest has given me a tip, or I’ve learned something new or I’ve just found something interesting to use for my own coaching. The variety of the guests means that each week is different and each week there is something new to engage me!
I’ve changed a few things about how I train myself and am massively motivated as a result!
Thank you Joe and Helen!
Really enjoy these shows and find them both motivating and interesting.
Thanks so much to Helen and the team !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | |
Apple Podcasts | #9 | |
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Apple Podcasts | #7 | |
Apple Podcasts | #15 | |
Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently centers on competitive Masters swimming, open-water endurance, and high-performance training, blending technique, race strategy, and recovery with personal stories from athletes and coaches. Episodes frequently feature practical priming routines, tapering tactics, injury rehabilitation, altitude training, and behind-the-scenes looks at training camps and major championships. A key strength is the mix of veteran athletes, world-record holders, coaches, and medical/athletic professionals who offer both tactical advice and broader context about the sport's culture and accessibility. The format tends to deliver actionable tips for training and competition while weaving in club dynamics, governance, and the evolving Masters... more
Rephonic provides a wide range of podcast stats for Freestyle Media. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Freestyle Media and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Freestyle Media:
1. Propulsion Swimming Podcast
2. The High Performance Podcast
3. UNTAPPED with Spencer Matthews
4. The Mid•Point with Gabby Logan
5. The Weekly Freestyle
Freestyle Media launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Freestyle Media include:
1. Liz Byrnes
2. Charlie Harris
3. Nicola Charlesworth Hutchinson
4. Brian Brinkley
5. Mike Peyrebrune
6. Mike Hodgson
7. Michelle Ware
8. Siân Clement
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