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The SwimSwam Podcast

SwimSwam
Swimming
USA Swimming
World Championships
Olympics
NCAA
NCAA Championships
Olympic Games
Gretchen Walsh
2025 World Championships
Katie Ledecky
Commit Swimming
NCAA Swimming
World Cup
Summer Mcintosh
200 Fly
Team USA
Olympic Trials
Regan Smith
Enhanced Games
SEC Championships

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

PublishesTwice weeklyEpisodes999Founded7 years ago
Number of ListenersCategories
SwimmingSports

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Latest Episodes

NCAA Champion Anna Moesch turned heads last weekend when, at the AP Swim International, she clocked a 51.94 100 Freestyle. This was not only a new American record, but it was the first time a woman had dipped under the 52-second barrier since the 202... more

Today on the SwimSwam Breakdown, we discuss Marrit Steenbergen and other star athletes from Canet and Barcelona, the IOC president saying she doesn't believe in paying athletes, and Caeleb Dressel training with Virginia.

In this GMM takeover of the SwimSwam Podcast we have Vern Gambetta, founder of GAIN (the Gambetta Athletic Improvement Network) and Chris Webb, Director of GAINswim. Vern Gambetta is widely regarded as one of the founding fathers of functional sports... more

Today on the SwimSwam Breakdown, we discuss last night's Enhanced Games, the Pro Swim stop at Sacramento, and international meets in London and Monaco.

Key Facts

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Recent Guests

Isabelle Stadden
World Championship Medalist, Pan American and Junior Pan Pacific Champion, US Open Champion
Professional swimmer, University of Virginia (formerly Cal)
Episode: From Near Retirement to Topping the World Rankings, Isabelle Stadden is BACK
Ryan Lochte
12-time Olympic medalist
Missouri State University (assistant coach)
Episode: Podcast: Ryan Lochte Talks Coaching, Gregg Troy, And His Next Chapter In Swimming
Dave Rollins
Head coach, Florida Gulf Coast University
Florida Gulf Coast University
Episode: Team USA Going for Gold at 2026 FISU America Games
Molly Hebzynski
Associate head coach, Oakland University and University of Michigan
Oakland University / University of Michigan
Episode: Team USA Going for Gold at 2026 FISU America Games
Rachel Stratton-Mills
Director of Swimming and Diving at Northwestern University; President of the CSCAA Board of Directors
Northwestern University; CSCAA
Episode: Rachel Stratton-Mills Talks Northwestern Development, CSCAA Changes to NCAA Championships
Chris Ballard
Author of The Plunge, Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water
Author; Senior Writer at Sports Illustrated
Episode: Chris Ballard on Ice Swimming, Cold Water, and The Plunge
Bren Greenwald
Dual-sport athlete, Virginia Cavalier swimmer
University of Virginia / Virginia Cavaliers
Episode: Ft. Lauderdale Open, Kreitler Out at Pitt, & NCAA Transfers | SWIMSWAM BREAKDOWN
Taryn Froedema
SwimSwam contributor guest on episode
SwimSwam
Episode: Transfer Portal, New NCAA Format, & Ft. Lauderdale Open Preview | SWIMSWAM BREAKDOWN
Mitch Dalton
New head swimming and diving coach for Brown University
Brown University
Episode: Mitch Dalton Explains Leaving Texas, Lays Out Vision for Brown Swimming & Diving

Hosts

Coleman Hodges
Host with SwimSwam; extensive experience covering swimming and breaking news; often drives episode structure and guest questions.
Gold Medal Mel Stewart
Co-host and analyst with deep expertise in swimming analytics and athlete development.

Reviews

4.7 out of 5 stars from 329 ratings
  • Hi

    I watch you on YouTube

    Apple Podcasts
    5
    Hahshzjssj
    Australiaa month ago
  • You should….

    Can you please do and interview with Katie ledecky pleaseeeeeee. Otherwise great podcast.

    Apple Podcasts
    5
    Swimmer101!
    United Statesa year ago
  • I just want to hear about some swimming!

    If you want to hear about swimming, go somewhere else. If you want to hear about fashion shows, horse racing, and marriage proposals, this is your show. about. I want to hear about the swimming.

    Apple Podcasts
    2
    jmart444
    United Statesa year ago
  • Pretty good

    I really enjoy the episodes on the ncaa and the swim scribe appearances

    Apple Podcasts
    5
    review boy.
    United States2 years ago
  • Talk about the swimming!

    I don’t care about 90% of what you’re talking about. I want to hear about the swimming.

    Apple Podcasts
    2
    jmart444
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows strong access to top swimmers and coaches.
Variety in guests keeps content fresh for swimming enthusiasts.
Some criticism around sound quality and question depth.
Listeners appreciate candid conversations and expert commentary.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Team USA Going for Gold at 2026 FISU America Games
Q: What appealed to you about this opportunity when it came around?
Both Dave and Molly highlight representing Team USA as the primary draw, the chance to experience a different culture in Lima, and the opportunity to impact athlete development and the meet's growth for the future, including the trial-run aspect for next year's bigger events.
Team USA Going for Gold at 2026 FISU America Games
Q: Molly, can you tell us the rest of the coaching staff and where they hail from?
The staff includes Ryan Bubb (associate head, Florida Atlantic University), John O. Ferguson (Wisconsin–Madison), Abby Carlson (Wisconsin, multi-event swimmer), Jean Fleck (Fresno, leads apparel), Gina Kemp (Illinois, apparel roles), Antonio Nunez (Dave's assistant at FGCU), with roles spanning staff leadership, equipment, sponsorships, and social media.
Podcast: Ryan Lochte Talks Coaching, Gregg Troy, And His Next Chapter In Swimming
Q: When you were making this decision, going through this process, did you reach out to everybody? what do you think?
Lochte explains that after discussing with his partner and weighing family goals, he pursued the Missouri State opportunity and chose a path that allows him to coach while staying connected with his family. He emphasizes learning the recruiting side and acknowledging that the head coach role is a larger step he plans to pursue eventually.
From Near Retirement to Topping the World Rankings, Isabelle Stadden is BACK
Q: What prompted the move from Cal to UVA, and how did you decide to commit?
She describes a combination of burnout, a desire for a fresh environment, and a realization that she could still compete at a high level. A key factor was Kate, her long-time coach, and the support network at UVA, along with the practical consideration of continuing her education and training together.
16-Year-Old Luka Mijatovic on First American Record in 1000y Freestyle: "I wanted to go (Sub-8:30)"
Q: How did you approach the 500 and the 1000, and what was going through your mind during those races?
For the 500 I experimented with a controlled early pace and a strong final kick, while for the 1000 I kept the plan tighter after the American record, aiming for a sub-8:30 with room to improve in future races.

Audience Metrics

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Frequently Asked Questions About The SwimSwam Podcast

What is The SwimSwam Podcast about and what kind of topics does it cover?

This show consistently centers on elite swimming, coach perspectives, athlete branding, and the business side of the sport, featuring conversations with Olympians, coaches, and industry leaders. Episodes blend race analysis, training philosophies, program leadership, and pathway decisions for athletes navigating NCAA, professional circuits, and national teams. A standout aspect is the mix of high-profile swimmer interviews with coaches and executives, plus candid discussions about sport governance, sponsorship, and athlete development, which can be valuable for listeners seeking deep, practitioner-focused insights into swimming culture, performance, and industry dynamics.

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How many listeners does The SwimSwam Podcast get?

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Which podcasts are similar to The SwimSwam Podcast?

These podcasts share a similar audience with The SwimSwam Podcast:

1. Unfiltered Waters
2. Social Kick • Swim Culture & Stories
3. Off The Blocks Swimming Podcast
4. Propulsion Swimming Podcast
5. The Effortless Swimming Podcast

How many episodes of The SwimSwam Podcast are there?

The SwimSwam Podcast launched 7 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The SwimSwam Podcast?

Recent guests on The SwimSwam Podcast include:

1. Isabelle Stadden
2. Ryan Lochte
3. Dave Rollins
4. Molly Hebzynski
5. Rachel Stratton-Mills
6. Chris Ballard
7. Bren Greenwald
8. Taryn Froedema

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