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Artwork for Social Kick • Swim Culture & Stories

Social Kick • Swim Culture & Stories

Social Kick
Swimming
Olympics
NCAA
Breaststroke
Swimming Performance
Swimming Techniques
Olympic Trials
Alaska
Texas
Florent Manaudou
Ncaas
Training Strategies
Butterfly Swimming
Music
Texas Longhorns
Olympic Games
Mental Health
University Of Tennessee
World Championships
University Of Louisville

The Social Kick Podcast dives into the world of swimming — from Olympic legends to everyday athletes.Authentic, funny, and insightful conversations that bring the swim community together.🏊‍♂️ Hosted by swimmers, for swimmers.

PublishesWeeklyEpisodes289Founded7 years ago
Number of ListenersCategories
SwimmingHealth & FitnessSports

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Artwork for Social Kick • Swim Culture & Stories

Latest Episodes

The 2026 NCAA Swimming & Diving season is officially in the books! Bryan and John are back from Atlanta (Georgia Tech) to recap a wild week of record-breaking performances and controversial format changes. From the Virginia Women securing an epic 6th... more

What happens when a top-tier athlete hits a plateau after five years in the same environment? Isabelle Stadden joins the crew to discuss her "reset" move from Cal to the University of Virginia. After nearly walking away from the sport last summer, Is... more

What happens when you’re the first alternate for an Olympic final and get the call only 40 minutes before the blocks? Israeli star Anastasia Gorbenko joins the Social Kick crew to break down the "Paris Drama," her transition from the professional ISL... more

Daniel Wiffen and Nathan Wiffen join the Social Kick Podcast to discuss the training, mindset, and recovery behind elite 1500m freestyle swimming. Olympic champion Daniel Wiffen, one of the fastest distance swimmers in the world, shares the unusual r... more

Key Facts

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Recent Guests

Isabelle Stadden
Elite swimmer transitioning from Cal to Virginia
Virginia Cavaliers Swimming
Episode: Isabelle Stadden: UVA Reset, Breaking a 5-Year Plateau & The "Traumatic" Murphy Sets | Ep. 290
Anastasia Gorbenko
International swim star and Louisville Cardinal
Louisville Cardinals (University of Louisville)
Episode: Anastasia Gorbenko on IM Training, Pro to NCAA Transition & Breaststroke Flip Turns | Ep. 289
Daniel Wiffen
Distance swimmer, Cal/USA program member
University of California, Berkeley; Cal Swim
Episode: Daniel & Nathan Wiffen: The 15-Hour Recovery Secret Behind 1500m Greatness | Social Kick Ep. 288
Nathan Wiffen
Distance swimmer, Cal/USA program member
University of California, Berkeley; Cal Swim
Episode: Daniel & Nathan Wiffen: The 15-Hour Recovery Secret Behind 1500m Greatness | Social Kick Ep. 288
Gabriel Jett
Elite swimmer, guest on Social Kick
Cal Swim / US National Team
Episode: Gabe Jett: Breaking the Yips, Elite Underwaters, and Finding Identity Beyond Swimming | Episode 287
Jacob Mills
British sprint swimmer and rising star aiming for Olympic team qualification
Team GB
Episode: Jacob Mills: The 6'6" British Sprint Phenom Chasing Olympic Glory
Ryan Erisman
Freshman swimmer at Cal and rising star in swimming
University of California, Berkeley
Episode: Ryan Erisman: Beating Olympians & a Breakout Freshman Season at Cal
Skyler Smith
US National Team member and competitive breaststroker.
University of North Carolina
Episode: Skyler Smith: Breaststroke, Confidence & Racing In-Season Ep. 283
Andy Donaldson
World record holder and ultramarathon swimmer
Episode: Andy Donaldson: Ultramarathon Swimming, Purpose & 4 Minutes From a World Record | Ep. 282

Hosts

Brian Lundquist
Host with long-running involvement in the show; central figure in discussing swim culture and training
Dr. John Mullen
Co-host and expert voice on performance, athlete wellness, and psychology in swimming
Luke Paddington
Co-host offering lighthearted, culture-focused perspectives and swimmer community insights

Reviews

4.9 out of 5 stars from 219 ratings
  • Best podcast

    I love listening to them even as a person who is just interested in the sport but they are for sure expanding the sport

    Apple Podcasts
    5
    Davis_drt
    United Statesa month ago
  • Great Podcast

    Love the guests they have

    Apple Podcasts
    5
    Sam_Vall
    United Statesa month ago
  • Great information

    Great to listen to to better your knowledge of the sport

    Apple Podcasts
    5
    Jackson.brownn1
    United Statesa month ago
  • Wonderful podcast

    I watched a ton of the clips on Instagram and then I listened to an episode and I really like the podcast. As a swimmer, this is such a cool podcast.

    Apple Podcasts
    5
    Navarre Baharestan
    United States5 months ago
  • The best podcast ever

    So fun to listen to

    Apple Podcasts
    5
    Eddie6767
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fantastic show for fans and aspiring swimmers; high-energy guests and practical takeaways
Great source for training ideas, culture, and motivation in the swim community
Lively, insightful conversations with authentic stories from swimmers and coaches

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Isabelle Stadden: UVA Reset, Breaking a 5-Year Plateau & The "Traumatic" Murphy Sets | Ep. 290
Q: How did you handle the pressure of competition after such a reset, and what mindset helped you perform at Westmont?
Isabelle explains adopting a low-pressure, team-first mindset, trusting the training, and focusing on maintaining rhythm and control, which translated into faster times and a more relaxed competitive demeanor.
Isabelle Stadden: UVA Reset, Breaking a 5-Year Plateau & The "Traumatic" Murphy Sets | Ep. 290
Q: What did the early weeks of training look like under the new coach, and how did that set you up for success?
She describes a shift to longer aerobic work, then a move into doubles with emphasis on endurance, which built a sustainable base and improved race tempo and underwaters.
Isabelle Stadden: UVA Reset, Breaking a 5-Year Plateau & The "Traumatic" Murphy Sets | Ep. 290
Q: What caused the transition from Cal to Virginia, and how did that environment impact you?
Isabelle discusses how changing environments and coaching changed her training approach, helped reset a long plateau, and allowed her to refocus on enjoyment and long-term growth rather than short-term results.
Daniel & Nathan Wiffen: The 15-Hour Recovery Secret Behind 1500m Greatness | Social Kick Ep. 288
Q: Who wins one on one in Call of Duty between the two of you?
Nathan notes he used to play professionally and would beat Daniel in head-to-head matches, with both sides acknowledging a future friendly competition.
Jacob Mills: The 6'6" British Sprint Phenom Chasing Olympic Glory
Q: Do you think that being a tall swimmer provides advantages in certain skills?
Mills discussed how being tall gives him an advantage in some areas but also presents challenges with tasks like starts and turns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Social Kick • Swim Culture & Stories

What is Social Kick • Swim Culture & Stories about and what kind of topics does it cover?

This show centers on the swimming world, blending athlete journeys, coaching insights, and culture within the sport. Episodes commonly feature elite and collegiate swimmers, coaches, and rising talents discussing training philosophies, mental resilience, performance breakthroughs, and the realities of balancing academics, careers, and life outside the pool. Listeners get practical takeaways on technique, mindset, and program culture, plus candid stories that highlight identity, motivation, and community within swimming. A notable strength is its approachable, conversation-driven format that pairs in-depth technical chat with personal anecdotes, making it appealing to athletes, coaches, recruiters, and fans who love behind-the-scenes stories... more

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Which podcasts are similar to Social Kick • Swim Culture & Stories?

These podcasts share a similar audience with Social Kick • Swim Culture & Stories:

1. Unfiltered Waters
2. The SwimSwam Podcast
3. Inside with Brett Hawke
4. Propulsion Swimming Podcast
5. Night Swim Podcast

How many episodes of Social Kick • Swim Culture & Stories are there?

Social Kick • Swim Culture & Stories launched 7 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Social Kick • Swim Culture & Stories?

Recent guests on Social Kick • Swim Culture & Stories include:

1. Isabelle Stadden
2. Anastasia Gorbenko
3. Daniel Wiffen
4. Nathan Wiffen
5. Gabriel Jett
6. Jacob Mills
7. Ryan Erisman
8. Skyler Smith

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