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Night Swim Podcast

Dax and Elvis
Swimming
USA Swimming
NCAA
Olympics
Ryan Lochte
Enhanced Games
Michael Phelps
Caleb Dressel
World Aquatics
Olympic Trials
Simone Manuel
Caeleb Dressel
Texas Longhorns
NCAA Swimming
Katie Ledecky
Ryan Murphy
College Swimming League
US Open
Michael Andrew
Mental Toughness

Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. ... more

PublishesTwice weeklyEpisodes172Foundeda year ago
Number of ListenersCategories
SwimmingSports

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Artwork for Night Swim Podcast

Latest Episodes

Two-time Olympic gold medalist Hunter Armstrong joins the Night Swim Podcast for an unfiltered conversation about his decision to step away from traditional Olympic swimming and fully embrace his new chapter with the Enhanced Games.

Hunter explains ... more

The lifeguards are on, and the Night Swim boys are back with another packed episode! This week, Dax and Elvis dive into some of the biggest conversations happening in swimming, from college team controversies and coaching decisions to NIL deals, athl... more

On this episode of Night Swim, we’re joined by Thomas Heilman of the University of Virginia to talk college swimming, the College Swimming League (CSL), training philosophy, and UVA’s ambitions to become an NCAA powerhouse on the men’s side.

Thomas ... more

The Night Swim boys are back with another packed episode covering swimmer agents and managers, college swimming, controversial taper theories, race strategy, and technique! Dax and Elvis discuss whether swimmers really need agents to manage their car... more

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Recent Guests

Thomas Heilman
University of Virginia swimmer and national age-group record holder
University of Virginia
Episode: Night Swim Podcast Full Episode : Thomas Heilman Interview
Flynn Southam
Australian freestyle swimmer
Episode: Night Swim Podcast Full Episode: Flynn Southam Part 2
Kurt Mills Hanson
Friend from the Land Down Under with signature sunglasses
Independent swimmer/analyst
Episode: Night Swim Podcast Full Episode: September 4, 2026
Ryan Lochte
Olympic swimmer and coach
Night Swim Podcast guests
Episode: Ryan Lochte Interview I Part 2
Molly Lochte
Ryan Lochte's fiancée
Night Swim Podcast guests
Episode: Ryan Lochte Interview I Part 2
Elvis Burrows
Bahamian Olympian, national record holder, sommelier
Bahamas swimming community
Episode: Is the IOC's New Athlete Grant Actually a Pay Cut?
Sam Short
Distance swimmer, leading Australian distance freestyle athlete
Australian swimming circuit
Episode: Sam Short The World's Fastest Distance Swimmer Reveals His Secrets
Brett Hawke
Noted sprint coach and former elite swimmer
Enhanced Athletic Programs / Hawke Coaching
Episode: Brett Hawke Full Interview: Sprint Revolution, Coaching Legends & Raw Truth on Swimming's Future
Anna Moesch
American swimmer, Virginia Cavaliers sprinter
University of Virginia
Episode: Anna Moesch 51.94 American Record DESTROYS Everyone — Virginia Women Are UNSTOPPABLE 🔥

Hosts

Dax Hill
Host of Night Swim Podcast; former swimmer and outspoken commentator.
Elvis Burrows
Co-host of Night Swim Podcast; Bahamian Olympian, national record holder, sommelier.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Night Swim Podcast Full Episode : Thomas Heilman Interview
Q: How far are we from a UVA men's NCAA championship?
Heilman estimates UVA could contend in about a year and a half to two years, pointing to a young roster, returning swimmers, and increasing depth.
Night Swim Podcast Full Episode : Thomas Heilman Interview
Q: How was that experience for CSL match? What was that like?
Heilman says the new four-team dual-meet format is exciting and team-oriented, with energetic crowds, and involves racing repeated 50s, 100s, and 200s in a short session.
Night Swim Podcast Full Episode: Flynn Southam Interview Part 1
Q: When you say aerobic work, what are you referring to?
Southam describes doing enough aerobic work to support performance, not accumulating high volumes of yards without purpose. His squad works backward from race goals and emphasizes speed, efficiency under fatigue, and power.
Night Swim Podcast Full Episode: Flynn Southam Interview Part 1
Q: When you say you are the man for the job in Australian sprint freestyle, what are you trying to let the world and your fellow countrymen know?
Southam says athletes are entertainers and should make competition interesting. He believes he is currently the leading Australian contender in the 100 freestyle and wants to establish himself as his own athlete.
Night Swim Podcast Full Episode: Flynn Southam Part 2
Q: Do you train for the 200, and would you be interested in swimming the 4x200 relay in Los Angeles?
Southam says he would like to swim the relay and still has unfinished business in the 200. His current focus is the 100, while he aims to balance 50-meter speed with 200-meter capacity.

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Frequently Asked Questions About Night Swim Podcast

What is Night Swim Podcast about and what kind of topics does it cover?

Across episodes, the show centers on competitive swimming, governance, training culture, media dynamics, and the business of the sport. Hosts bring a candid, no-holds-barred vibe as they dissect race formats, sponsorships, coaching philosophies, and the evolving role of swimmers as content creators. Guests range from Olympic-level athletes to industry voices, offering insider perspectives on leagues, funding, and the sport's ecosystem. Notable throughlines include pay and perks for swimmers, the impact of media on performance and branding, and bold proposals for reforming formats and governance. The tone is energetic, provocative, and deeply informed, making it a go-to for listeners who crave technical analysis, behind-the-scenes anecdotes,... more

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Which podcasts are similar to Night Swim Podcast?

These podcasts share a similar audience with Night Swim Podcast:

1. Unfiltered Waters
2. Social Kick • Swim Culture & Stories
3. The SwimSwam Podcast
4. The Swim Brief
5. New Heights with Jason & Travis Kelce

How many episodes of Night Swim Podcast are there?

Night Swim Podcast launched a year ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Night Swim Podcast?

Recent guests on Night Swim Podcast include:

1. Thomas Heilman
2. Flynn Southam
3. Kurt Mills Hanson
4. Ryan Lochte
5. Molly Lochte
6. Elvis Burrows
7. Sam Short
8. Brett Hawke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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