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Night Swim Podcast

Dax and Elvis
Swimming
USA Swimming
NCAA
Olympics
Ryan Lochte
Enhanced Games
Michael Phelps
Caleb Dressel
World Aquatics
Olympic Trials
Simone Manuel
Texas Longhorns
NCAA Swimming
Katie Ledecky
Ryan Murphy
Caeleb Dressel
US Open
Michael Andrew
Mental Toughness
Ross Stevens

Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. ... more

PublishesDailyEpisodes140Founded7 months ago
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SportsSwimming

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Artwork for Night Swim Podcast

Latest Episodes

Legendary sprint coach and swimming icon Brett Hawke joins Dax and Elvis on Night Swim for an unfiltered, no-holds-barred conversation.

From his legendary career as an Olympian and coach, to the current state of sprinting, technique breakthroughs, c... more

Anna Moesch just announced herself as the new queen of American sprinting.The Virginia sophomore dropped a massive **51.94** in the 50 free — a new **American Record**, skipping the 52-second barrier entirely and becoming the #2 performer in history ... more

World Aquatics is cooking up some big changes — testing 10-lane finals at major meets and introducing wild card entries that could let up to 3 swimmers per country compete at Short Course World Championships.

Dax and Elvis go unfiltered on why this ... more

Ryan Murphy is officially back in the pool and the swimming world is watching closely.

At the Sacramento Pro Swim Series (a lower-key meet while many stars were in Fort Lauderdale), the Olympic champion posted:

- 25.1 in the 50 backstroke → 1st pla... more

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Recent Guests

Ryan Murphy
American backstroker, Olympic-caliber swimmer
USA Swimming / Professional swimmer
Episode: Ryan Murphy Comeback: 25.1 50 Back & 53.9 100 Back — Can He Make the 2028 Olympics? 🔥 Night Swim
Shane Ryan
Former swimmer, Enhance Games participant
Enhance Games
Episode: Shane Ryan FULL Interview: Enhanced Games PED Protocol, Abu Dhabi Missiles, & Swimming FAST
Van Mathias
Director of Operations for IU Swim and Dive
Indiana University
Episode: Van Mathias REVEALS Low Yardage Training That Broke the 50 Breast AR
Cam McEvoy
World-record sprinter and guest on episode
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Episode: Cam McEvoy EXPOSES Why Traditional Swim Training Is Broken (World Record Secrets)
Justin Walsh
Cal Baptist swimmer, fifth-year graduate student
California Baptist University
Episode: Cal Baptist Cuts Men’s Swimming & Wrestling – Athletes Speak Out
Zachary Perry
Cal Baptist swimmer
California Baptist University
Episode: Cal Baptist Cuts Men’s Swimming & Wrestling – Athletes Speak Out
Brett Hawk
Guest who entered the studio during recording
Episode: Ryan Lochte Alleged Cheating Drama Explodes – Ex-Wife Podcast + Screenshots War
Jack Kelly
Former Brown University swimmer
None
Episode: Jack Kelly: From Brown to Texas to Ireland
Josh Liendo
Professional swimmer and NCAA competitor
University of Florida Swim Team
Episode: Josh Liendo Spills: Florida Training, Dressel Exit, SCM WR 100 Fly, Weight Room Secrets & More

Hosts

Dax Hill
Host and former NCAA champion, Texas Longhorns standout
Elvis Burrows
Host of Night Swim Podcast, Bahamian Olympian, national record holder, sommelier

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Van Mathias REVEALS Low Yardage Training That Broke the 50 Breast AR
Q: What role does nutrition and supplements play in his training?
He discusses sodium bicarbonate use, its perceived benefits for lactate management and performance, the variability of effects, and how some colleagues view it as a potential edge, while acknowledging placebo may play a role.
Van Mathias REVEALS Low Yardage Training That Broke the 50 Breast AR
Q: How does he manage training while holding a day job?
He frames himself as the 'glue guy' in IU Swim and Dive operations, coordinating travel, gear, and scheduling, while training around practically planned workouts and leveraging a supportive staff to create time for practice.
Van Mathias REVEALS Low Yardage Training That Broke the 50 Breast AR
Q: What changed in his training to go from fun swimming to serious pursuit of records?
Van explains a structured shift combining dry-land strength, targeted lifts, and a shift toward faster, shorter efforts, inspired by Australian approaches, with careful scheduling to balance work and pool time.
Ryan Murphy is TRAINING - time to get the United States of Backstroke back on track
Q: Do you think he can go 52 by 2028? That's the real question.
The speaker expresses doubt about Ryan Murphy achieving a time of 52, suggesting he may not return to his former self but acknowledges his mental strength.
Bella Sims SHADES Florida Gators Food & Negativity
Q: Did you love it? Or was it negative?
Questioning Sims' conflicting feelings about her experience at Florida, leading to a debate about her maturity.

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Frequently Asked Questions About Night Swim Podcast

What is Night Swim Podcast about and what kind of topics does it cover?

Two longtime swimming insiders host candid, opinionated conversations about college and professional swimming culture, competition formats, coaching philosophies, and the sport's evolving media landscape. Episodes consistently blend analysis of meets, format changes (notably around finals structures and relays), insider-style takes on teams and athletes, and practical coaching perspectives — all delivered with humor, sharp banter, and a penchant for behind-the-scenes storytelling. Fans of the sport can expect eye-opening takes on training culture, development pathways, governance, and the human side of athletes and coaches, often peppered with anecdotes from the pool deck and race day memories. A standout aspect is the hosts' willingness to... more

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Which podcasts are similar to Night Swim Podcast?

These podcasts share a similar audience with Night Swim Podcast:

1. Social Kick • Swim Culture & Stories
2. Unfiltered Waters
3. The SwimSwam Podcast
4. Freakonomics Radio
5. Propulsion Swimming Podcast

How many episodes of Night Swim Podcast are there?

Night Swim Podcast launched 7 months ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Night Swim Podcast?

Recent guests on Night Swim Podcast include:

1. Ryan Murphy
2. Shane Ryan
3. Van Mathias
4. Cam McEvoy
5. Justin Walsh
6. Zachary Perry
7. Brett Hawk
8. Jack Kelly

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