Rephonic
Artwork for Stories from the Water
Swimming
Open Water Swimming
Marathon Swimming
English Channel
Triathlon
Outdoor Swimming
Cold Water Swimming
Personal Growth
Epic Bill
Water
Ocean Swimming
Swim Mastery
Lake Tahoe
Mighty Memphre
Self-Improvement
Effective Communication
Fear Of Water
Mental Health
Winter Swimming
Molokai Channel

Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown.

Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between.

If you have ... more

PublishesTwice monthlyEpisodes208Founded6 years ago
Number of ListenersCategories
SwimmingSportsEducationSelf-Improvement

Listen to this Podcast

Artwork for Stories from the Water

Latest Episodes

Send us Fan Mail

Lev Goldberg (he/him) became the first openly transgender person to swim across Lake Ontario or any Great Lake on September 3, 2025, finishing his crossing in 24 hours 25 minutes and 15 seconds. He is currently working towards becom... more

Send us Fan Mail

This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water 

Want to watch? Episodes now a... more

YouTube

Send us Fan Mail

This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water 

Want to watch? Episodes now a... more

YouTube

Send us Fan Mail

This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water 

Want to watch? Episodes now a... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Heidi Shafford
Open-water swimmer and lifelong water enthusiast
Independent/open-water swimming community
Episode: Heidi Shafford's Swim Story
Leslie Hamilton
Open-water swimmer with a background in pool racing
Independent athlete
Episode: Leslie Hamilton's Swim Story
Anna-Carin Nordin
Swedish open-water swimmer and Ocean's Seven athlete
Independent athlete
Episode: Anna-Carin Nordin's Swim Story
Amy Ennion
Open-water swimmer
Episode: Catch up with Marathon Swimmer Amy Ennion
Veruska De Vita
Freediver and author of Deep Blue, Why We Love the Sea
Author, Deep Blue
Episode: Veruska De Vita's Swim Story
Kelsey Maloney
A passionate swimmer sharing her journey and relationship with water.
Episode: Kelsey Maloney's Swim Story
Hilary Topper
Triathlete and author
Episode: Hilary Topper's Swim Story
Bernhard Hengl
Former water polo player turned open water swimmer, raising awareness for rare illnesses.
NF Kinder (NF Children)
Episode: Berhard Hengl's Swim Story
Lorelei Schmidt
Open water swimmer and endurance athlete
Episode: Deep Dive: Lorelei Schmidt's Molokai Adventure

Host

Shannon Keegan
Host of Stories from the Water; guides conversations on resilience, community, and mindset in water-based adventures.

Reviews

5.0 out of 5 stars from 46 ratings
  • Excellent

    I just love listening to this podcast. When Shannon’s intro starts, I feel myself relaxing and anticipating a good listen, just like I do when I get in the water and anticipate a good swim. I always learn something and enjoy hearing her guest’s background and adventures in the water.

    Apple Podcasts
    5
    DrayaCarp
    United Statesa year ago
  • Just what I needed

    It’s been a very long time since I swam competitively. This podcast is the perfect inspiration / motivation as I try to reacquaint myself with swimming. Thank you!

    Apple Podcasts
    5
    zoos47
    United States2 years ago
  • Love to hear the stories behind the athletes

    The accomplishments are great. Their stories are better.

    Apple Podcasts
    5
    My Name Is Pokey
    United States3 years ago
  • A must for marathon swimmers

    Such an invaluable resource for swimmers. A great way to connect the community and learn more about other swimmers experiences, tips and advice. So many inspiring stories.

    Apple Podcasts
    4
    Melina Turtle
    United Kingdom3 years ago
  • I loved hearing about this swim story. The message shared by the swimmer and by the interviewer were both amazing messages. I came away wanting to jump in the water and go tell others about my experiences.

    Audible
    5
    Joelle Beard
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming, hopeful energy and practical takeaways from each guest
Guests are diverse and deeply knowledgeable, making episodes feel like a supportive swim team
The show connects swimming stories to broader life resilience and community

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Anna-Carin Nordin's Swim Story
Q: How did you handle the mental aspect of training for and executing these long swims?
She combined physical drills with mental preparation like boxing to build focus, used routine feeding and pacing plans, and relied on a supportive crew to manage fear, pain, and moments of doubt.
Anna-Carin Nordin's Swim Story
Q: What motivated you to pursue open-water challenges after starting in a pool as a child?
A mentor and a desire to push beyond conventional pool swimming led her to long-distance, real-world swims, culminating in the Ocean's Seven. The conversation emphasizes curiosity, long-term planning, and the support of coaches and captains.
Kelsey Maloney's Swim Story
Q: What is your relationship with the water?
Kelsey describes her relationship with water as friendly, wild, and connective.
Lizzie’s Way Back to the Water
Q: Did you feel those fears come up when you're in those sessions?
Lizzie acknowledged that while she did experience fears initially, the course allowed her the space to be comfortable and work at her own pace, which was crucial.
Lizzie’s Way Back to the Water
Q: How did you have the courage to go back after all that time?
Lizzie mentioned that she started a relationship with her partner, who had a boat, which encouraged her to address her fear of water.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stories from the Water

What is Stories from the Water about and what kind of topics does it cover?

A vocal community built around open-water swimming, endurance challenges, and personal growth through adventure. Episodes center on long-distance swims, fear management, training philosophy, and the mental and communal aspects of pushing into the unknown. Noteworthy are guests who blend athletic feats with mindfulness, climate awareness, and storytelling, plus a host who weaves care, resilience, and a sense of belonging into every conversation. Potential listeners range from competitive swimmers to curious adventurers seeking inspiration, practical tips, and a reflective look at the relationship with water.

Where can I find podcast stats for Stories from the Water?

Rephonic provides a wide range of podcast stats for Stories from the Water. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stories from the Water and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stories from the Water get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stories from the Water, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stories from the Water?

Rephonic provides comprehensive predictive audience data for Stories from the Water, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stories from the Water have?

To see how many followers or subscribers Stories from the Water has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stories from the Water?

These podcasts share a similar audience with Stories from the Water:

1. An Open Water Swimmer's Podcast
2. The Effortless Swimming Podcast
3. The UltraSwimming Podcast
4. The Rest Is Entertainment
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Stories from the Water are there?

Stories from the Water launched 6 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stories from the Water?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stories from the Water?

Rephonic pulls ratings and reviews for Stories from the Water from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stories from the Water?

Rephonic provides full transcripts for episodes of Stories from the Water. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stories from the Water?

Recent guests on Stories from the Water include:

1. Heidi Shafford
2. Leslie Hamilton
3. Anna-Carin Nordin
4. Amy Ennion
5. Veruska De Vita
6. Kelsey Maloney
7. Hilary Topper
8. Bernhard Hengl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days