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Artwork for Stories from the Water

Stories from the Water

Shannon House Keegan
Marathon Swimming
Swimming
Open Water Swimming
Outdoor Swimming
Ocean Swimming
Cold Water Swimming
Triathlon
Winter Swimming
Ice Swimming
Human Trafficking
Swim Mastery
Swim Technique
Swim Beyond the Breakers
Pacific Northwest
Mindset Training
Self-Improvement
Blue Dragon Children's Foundation
Endurance Sports
Back Surgery
Mental Health

Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown.

Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between.

If you have ... more

PublishesTwice monthlyEpisodes190Founded5 years ago
Number of ListenersCategories
Self-ImprovementSportsSwimmingEducation

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Artwork for Stories from the Water

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Stories from the Water is produced by 254stu... more

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Want to watch? Episodes now available on YouTube!

Questions, comments, feedback, or if you'd like to be a guest, email me!

Marathon Swim Stories is produced by 254stud... more

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Feeling inspired? Sign Up for a Free Goal Setting Guide 

Want to watch? Episodes now available on YouTube!

Questions, comments, feedback, or if you'd like to be a guest, email me!

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Feeling inspired? Sign Up for a Free Goal Setting Guide

Questions, comments, feedback, or if you'd like to be a guest, email me!

Stories from the Water is produced by 254 Studio

Music credit:

Epic Inspiration  by Rafael Krux

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lorelei Schmidt
Open water swimmer and endurance athlete
Episode: Deep Dive: Lorelei Schmidt's Molokai Adventure
Claudia Hanson
Lifelong swimmer and endurance athlete
Episode: Claudia Hanson's Swim Story
Orlando Mejia
Co-founder of the Mayan Channel Swim, an initiative aimed at promoting safe open water swimming in Mexico.
Mayan Channel Swim
Episode: The Story of the Mayan Channel Swim
Gina Harden
Former Navy diver and marathon swimmer
Episode: Gina Harden's Swim Story
Bill Bradley
Extreme endurance athlete and documentary subject
PBS
Episode: Epic Bill's Swim Story
Beth Cook
High school chemistry teacher and marathon swimmer
Episode: Beth Cook's Swim Story
Gabi Rojas
Swimmer and endurance athlete who recently completed the Scar Swim Challenge.
Episode: Gabi Rojas' Swim Story
Craig Lewin
Founder of the Swim Beyond the Breakers Open Water Summit
Episode: Introducing Swim Beyond the Breakers Open Water Summit
Simon Griffiths
Founder and publisher of Outdoor Swimmer magazine
Outdoor Swimmer magazine
Episode: Simon Griffiths Swim Story

Host

Shannon Keegan
Host of the show, Shannon engages guests in inspiring conversations about their personal journeys with swimming and the lessons learned along the way.

Reviews

4.9 out of 5 stars from 38 ratings
  • Excellent

    I just love listening to this podcast. When Shannon’s intro starts, I feel myself relaxing and anticipating a good listen, just like I do when I get in the water and anticipate a good swim. I always learn something and enjoy hearing her guest’s background and adventures in the water.

    Apple Podcasts
    5
    DrayaCarp
    United States8 months ago
  • Just what I needed

    It’s been a very long time since I swam competitively. This podcast is the perfect inspiration / motivation as I try to reacquaint myself with swimming. Thank you!

    Apple Podcasts
    5
    zoos47
    United States2 years ago
  • Love to hear the stories behind the athletes

    The accomplishments are great. Their stories are better.

    Apple Podcasts
    5
    My Name Is Pokey
    United States2 years ago
  • A must for marathon swimmers

    Such an invaluable resource for swimmers. A great way to connect the community and learn more about other swimmers experiences, tips and advice. So many inspiring stories.

    Apple Podcasts
    4
    Melina Turtle
    United Kingdom2 years ago
  • I loved hearing about this swim story. The message shared by the swimmer and by the interviewer were both amazing messages. I came away wanting to jump in the water and go tell others about my experiences.

    Audible
    5
    Joelle Beard
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is frequently described as informative, engaging, and a great resource for anyone involved in open water swimming.
Listeners find the show incredibly relaxing and motivating, often feeling inspired by the personal stories shared.
Many appreciate the sense of community and the relatable experiences highlighted throughout the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#11
United States/Sports/Swimming
Apple Podcasts
#16
Canada/Sports/Swimming
Apple Podcasts
#22
United Kingdom/Sports/Swimming
Apple Podcasts
#10
Australia/Sports/Swimming
Apple Podcasts
#24
Germany/Sports/Swimming
Apple Podcasts
#28
France/Sports/Swimming

Talking Points

Recent interactions between the hosts and their guests.

Caitlyn O'Reily's Swim Story
Q: Was there anything you did to kind of prepare yourself for that?
Throughout her swims, she focused on controlling what she could and understanding that she could learn from each experience, especially dealing with the mental challenges during the swims.
Caitlyn O'Reily's Swim Story
Q: What was it like?
Caitlyn described the swim as initially exciting, but then very challenging, especially when she realized she was swimming into the night and got emotional in the final kilometers.
Brian Gray's Swim Story
Q: How old were you when you first attempted a long swim?
I was 17 when I did the swim across Lake Tupu.
Claudia Hanson's Swim Story
Q: Tell me a little bit more about, I've done the Donner Lake crossings...
Claudia reflects on her love for the Donner Lake Swim as one of her early lake crossings, feeling it has a comfortable space for swimmers.
Deep Dive: Coaching Swimmers for their first Marathon with Melissa Donaldson
Q: What was the most challenging aspect of coaching this group of swimmers?
The most challenging part was adjusting the swimmers' mindset about nutrition and ensuring they understood the importance of fueling their bodies appropriately for marathon swimming.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stories from the Water

What is Stories from the Water about and what kind of topics does it cover?

This show captivates listeners by unpacking profound personal stories that bridge the world of water and self-discovery. It highlights the journeys of various swimmers and athletes who confront both physical and psychological challenges inspired by their adventures in open waters. The episodes explore themes of resilience, courage, and personal growth, allowing guests to share their unique experiences as they navigate through the turmoil of nature and their own lives. By showcasing the transformative power of swimming, the program engages a community that values adventure, personal stories, and the connection between water and personal development.

Spanning a diverse array of narratives, it attracts individuals from various backgrounds, pr... more

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Which podcasts are similar to Stories from the Water?

These podcasts share a similar audience with Stories from the Water:

1. The Effortless Swimming Podcast
2. Adventure Sports Podcast
3. Tara Brach
4. Clever Dicks
5. Outside Podcast

How many episodes of Stories from the Water are there?

Stories from the Water launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stories from the Water?

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What guests have appeared on Stories from the Water?

Recent guests on Stories from the Water include:

1. Lorelei Schmidt
2. Claudia Hanson
3. Orlando Mejia
4. Gina Harden
5. Bill Bradley
6. Beth Cook
7. Gabi Rojas
8. Craig Lewin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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