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Artwork for Swim Chats

Swim Chats

Shona Riddell
Ocean Swimming
Swimming
Wellington
Marine Conservation
The Big Swim
Marathon Swimming
Cold Water Swimming
Community
Swimming Technique
Technique
Goat Island Marine Reserve
Sir Bernard Freyberg
Coastguard NZ
Matariki
Cook Strait
Mental Health Benefits Of Swimming
Winter Dipping
Ocean Safety
Cultural Differences
Grief

Every swimmer has a story to tell. Writer and swimmer Shona Riddell chats to adventure swimmers, winter dippers, marathon swim coaches, marine conservationists and more to find out how they got started and the lessons they've learned along the way. Whether you’re a swimmer yourself, or just interested in stories about the sea and people expanding their comfort zones, you'll enjoy these swim chats.... more

PublishesTwice monthlyEpisodes37Foundeda year ago
Number of ListenersCategories
SwimmingSports

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Artwork for Swim Chats

Latest Episodes

Dougal Dunlop is one of Wellington's swim legends and has been swimming and coaching for over 50 years. Now in his 70s, he continues to coach at Freyberg Pool and swims at Oriental Bay all year round – most mornings he'll be in the water at 6:46am (i... more

Bryn Williams is a Wellington ocean swimmer and is a great person to swim with. He helps nervous newbies (like me, a few years ago) and encourages us to have fun in the water whether it's jumping off the pontoons or doing handstands in the shallows. ... more

At the time of recording this podcast (Feb 9, 2026), Danielle Falconer was preparing to swim the length of Lake Taupō (40.2km) in late February to raise awareness and support for those affected by dementia. Through her swim she is fundraising for Dem... more

Laura Quilter is a Masters and Ice Swimming world record holder, a competitive sprint swimmer, and runs a strength and swim coaching business called Aura Move.

Laura retired from competitive swimming (butterfly and freestyle) in 2016, in her mid-20s... more

Key Facts

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Recent Guests

Danielle Falconer
A swimmer preparing for a 40km swim aimed at raising awareness for dementia.
Episode: 2.2 Danielle Falconer’s 40km swim for dementia: why every stroke matters
James Fox-Golding
Organizer of the annual Christmas Day Dip in Felixstowe
St. Elizabeth Hospice
Episode: 31. The Felixstowe Christmas Day Dip with James Fox-Golding
Clinton Duffy
Shark scientist and marine biologist
Episode: 27. Shark scientist Clinton Duffy on shark behaviour, what swimmers should know, and what it's like tagging great whites
Lynne Cox
Pioneering long-distance swimmer and author
Episode: 24. Lynne Cox on the 50th anniversary of her Cook Strait swim, swimming to Antarctica, and building global connections
Simon Griffiths
Founder and publisher of Outdoor Swimmer magazine
Outdoor Swimmer
Episode: 23. 'Outdoor Swimmer' magazine with founder Simon Griffiths and editor Ella Foote
Ella Foote
Editor of Outdoor Swimmer magazine
Outdoor Swimmer
Episode: 23. 'Outdoor Swimmer' magazine with founder Simon Griffiths and editor Ella Foote
Dan Abel
Owner of Fit & Abel, a swimming consultancy focused on health and wellness
Fit & Abel
Episode: 22. Fit & Abel's Dan Abel on building trust, water confidence, and swim adventures
Sinéad Kehoe
Writer and swimming enthusiast.
Episode: 21. Books (and songs and films) about swimming with special guest Sinéad Kehoe
Susan Sherwen
Ice swimmer and founder of the International Ice Swimming Association.
International Ice Swimming Association
Episode: 19. Susan Sherwen on ice swimming, Triple Crown ultramarathon swims, and taking it one swim at a time

Host

Shona Riddell
Writer and swimmer, engages with guests on their swimming journeys and diverse experiences, while exploring themes of environmental conservation and community support.

Reviews

5.0 out of 5 stars from 23 ratings
  • Great podcast

    This is a great new initiative- awesome interviews.

    Apple Podcasts
    5
    picton34
    New Zealand5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and inspiring interviews featuring diverse guests from the swimming community.
The podcast is seen as a great initiative that highlights significant personal journeys connected to swimming.
Many listeners enjoy the focus on mental health, environmental issues, and building community through swimming.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3. Breanna Ward on marathon and ice swimming, marine conservation, and the awesomeness of sharks
Q: Do you have advice for swimming in choppy water?
Breanna recommends breathing bilaterally and remaining mentally calm, likening it to staying smooth under the unpredictable surface.
3. Breanna Ward on marathon and ice swimming, marine conservation, and the awesomeness of sharks
Q: What advice do you have for people who want to get in the sea but feel nervous about the temperature or marine life?
Breanna suggests swimming with others and respecting the ocean while gradually building confidence through experience.
3. Breanna Ward on marathon and ice swimming, marine conservation, and the awesomeness of sharks
Q: How do you swim so fast?
Breanna attributes her speed to lots of practice and training, humorously mentioning protein powder.
12. Artist Ann Skelly on painting the sea, mermaid tails, and the many moods of the ocean
Q: How do you know when a painting is finished?
The painting tells you it's finished, and there's a moment when you just know it's time to put the brush down.
9. Brett Richardson on pre-dawn sea swimming, marathon strategies, and the vital role of support crew
Q: How do you feel after completing a big swim? Is there euphoria?
There wasn't immediate euphoria; rather, the body goes into recovery mode after such a demanding physical effort.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Professions
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Frequently Asked Questions About Swim Chats

What is Swim Chats about and what kind of topics does it cover?

Exploring the diverse world of swimming, this podcast features in-depth conversations with various individuals connected to the sport, ranging from adventure swimmers and marathon swim coaches to marine conservationists and winter dippers. Each episode focuses on personal stories and the lessons learned through swimming, all while celebrating the vibrant community and environmental aspects of the sport. Notably, the host emphasizes the connection between swimming and personal growth, making the content appealing not just to athletes but also to those interested in narratives about overcoming challenges and expanding comfort zones.

Where can I find podcast stats for Swim Chats?

Rephonic provides a wide range of podcast stats for Swim Chats. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Swim Chats and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Swim Chats get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Swim Chats, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Swim Chats?

Rephonic provides comprehensive predictive audience data for Swim Chats, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Swim Chats have?

To see how many followers or subscribers Swim Chats has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Swim Chats?

These podcasts share a similar audience with Swim Chats:

1. An Open Water Swimmer's Podcast

How many episodes of Swim Chats are there?

Swim Chats launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Swim Chats?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Swim Chats?

Rephonic pulls ratings and reviews for Swim Chats from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Swim Chats?

Rephonic provides full transcripts for episodes of Swim Chats. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Swim Chats?

Recent guests on Swim Chats include:

1. Danielle Falconer
2. James Fox-Golding
3. Clinton Duffy
4. Lynne Cox
5. Simon Griffiths
6. Ella Foote
7. Dan Abel
8. Sinéad Kehoe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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