Healthy Living Lincoln
Capital City FitnessWelcome to the Healthy Living Lincoln podcast helping busy adults in the Capital City stay strong, fit and healthy.
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Memorial Day is almost here, and that means one thing at Capital City Fitness — it's Murph season.
In this episode, Coach Mike breaks down everything you need to know to tackle the legendary Memorial Day Murph workout, whether you're a seasoned athl... more
If you’ve got a desk job and feel like sitting all day is holding you back… you’re not alone and you’re not stuck.
In this episode, we break down the real reason progress can feel slow even when you’re working out.
One workout a day is great.. but... more
Not all “healthy foods” help with fat loss—at least not the way you think.
In this episode, you’ll learn:
* Which healthy foods are easiest to overeat
* Why “eating clean” isn’t enough
* How to structure your day for better results
* Simple,... more
In this episode of the Healthy Living Lincoln Podcast, Coach Mike from Capital City Fitness breaks down why being “healthy” isn’t the same as performing at your best—and how decline in strength, energy, and fitness starts earlier than most people thi... more
Feeling low on energy after winter? You’re not alone. In this episode, Coach Mike breaks down five simple, practical habits to help you boost your energy, improve your sleep, and get back on track this spring—without extreme diets or long workouts.
more
In this episode of the Healthy Living Lincoln Podcast, Mike—owner of Capital City Fitness in Lincoln, Nebraska—breaks down some of the biggest fitness myths spread on social media.
If you’ve ever wondered whether you really need hour-long workouts, ... more
Getting in shape shouldn’t feel overwhelming—but for many busy adults, it does.
In this first episode of the Healthy Living Lincoln Podcast, Mike, owner of Capital City Fitness in Lincoln, Nebraska, breaks down the three biggest fitness mistakes adu... more
Key Facts
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healthy Living Lincoln
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How many listeners does Healthy Living Lincoln get?
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What are the audience demographics for Healthy Living Lincoln?
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How many subscribers and views does Healthy Living Lincoln have?
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How many episodes of Healthy Living Lincoln are there?
Healthy Living Lincoln launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Living Lincoln?
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