Healthy and Litty
Healthy and Litty Podcast⭐️The Healthy and Litty Podcast aims to empower Canadian youth with popular media-centric health content, decoding healthy terminology and fostering a community around healthy living. We are on a mission to spark conversations, engage youth in our local communities, and inspire a new wave of health advocates. ⭐
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Join Nandita and Mila in Episode 32 as they discuss what palliative care is, the importance of quality of life and misconceptions associated with palliative care with our guest expert, Dr. Joyce Cheung.
Dr Joyce Cheung is a Family Medicine and Pall... more
New year, new goals… but why do so many resolutions fade by February? 🤔 In this episode of Healthy & Litty, Nandita and Mila break down the science behind habit formation and why motivation alone is not enough to create lasting change.
Using eviden... more
Join Mila and Nandita in Episode 30 as they break down what a family doctor really does and why primary care matters. In this episode, they are joined by special guest Dr. Christopher Haddad, a PGY-1 Family Medicine Resident at Toronto Metropolitan U... more
In this episode, we discuss healthy aging and how to care for older adults with Dr. Alessandra Palombo.
Main Topics:
- Dr. Palombo's journey in family medicine and senior care
- Barriers to accessing memory and aging services
- What healthy a... more
In episode 28, we chat about social prescribing in the Canadian healthcare system with Dr. Nicole D'Souza, a health systems researcher.
In this episode, we discuss navigating homelessness in the healthcare system with Fred Ellerington, a homeless outreach counsellor.
Resources:
-www.toronto.ca/wp-content/uploads/2025/07/9790-street-needs-assessment-report-2024.pdf -https://... more
In episode 26, Mila and Nandita discuss with Dr. Ripudaman Minhas the impact social media has on children's health literacy.
Resources:
-kidshealthnetwork.org/ -www.cma.ca/healthcare-for-real
-healthydebate.ca/2025/01/topi... more
In this episode of Health and Litty, we delve into how DNA works, where it comes from, why it matters, and how one blurry X-ray photo changed everything.
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healthy and Litty
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How many episodes of Healthy and Litty are there?
Healthy and Litty launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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