Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle TrosethHave you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using po... more
| Publishes | Daily | Episodes | 402 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipManagement | |||
Listen to this Podcast
Latest Episodes
Are you trying to grow your business in 2026 but secretly wondering whether you need a new mindset or stronger leadership skills to avoid burnout?
Entrepreneurs today are navigating rapid change, constant decisions, and increasing complexity. You ar... more
Are you unknowingly heading toward burnout and losing sight of who you are as a leader?
In today's high-pressure environments, even the most seasoned leaders struggle to recognize the early signs of burnout until it's too late. This episode offers p... more
Are you scaling faster than ever with automation—but quietly wondering if you’re losing your voice, your edge, or even yourself as a leader?
As AI and automation reshape how leaders work, many entrepreneurs and executives are wrestling with a real t... more
What if the key to avoiding burnout isn’t doing less but doing the right work at the right time, in the right way?
As a high-performing leader, you’re probably familiar with the constant pull of demands, the drained feeling by midday, and the naggin... more
Recent Guests
Hosts
Reviews
- Very relevant
This episode really resonated. Honest about burnout without being heavy, and practical about what leaders can actually do. I came away with a useful reframe for how I think about energy and capacity.
Apple Podcasts5PattyF831
United States2 months ago - Worth it
Imagine getting all the info you need as you’re sitting there over a cup of tea with really friendly and wise people who get it … that’s what this podcast is like!
Apple Podcasts5jennahsnUnited States4 months ago - Inspiring!
Tracy and Michelle are terrific. They bring fresh insight and pragmatic suggestions. They are coaches, mentors and motivators with great chemistry between them that results in great energy on the show.
Apple Podcasts5Tra108United States6 months ago - Tools for life!
I’ve been listening to Tracy and Michelle for over 3 years. Their 10-30 minute bites of wisdom help me remain centered in my work and personal life. For a deeper dive, I also highly recommend their book, Polarity Intelligence.
Apple Podcasts5ThrivingLifeLeaderUnited States7 months ago - Practical, Relatable, and Relevant
Tracy and Michelle address the real issues happening in healthcare today in a way that’s relatable and relevant. Their insights on polarity intelligence is desperately needed in navigating today’s workplace tensions.
Apple Podcasts5Bonnie Artman FoxUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Saudi Arabia/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the issues faced by leaders, the content highlights strategies for overcoming burnout and enhancing leadership skills through a framework known as polarity intelligence. Topics discussed include navigating workplace tensions, maintaining work-life balance, setting healthy boundaries, and fostering effective communication. With an engaging and supportive format, episodes feature personal anecdotes, actionable advice, and insights from guest experts who share experiences related to leadership challenges. This podcast offers tools to help leaders thrive in high-pressure environments while transforming stress into growth opportunities, making it a valuable resource for anyone seeking to elevate their leadership journey.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 402 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Greg Weinger
2. Dr. Ron Stotts
3. Charlène Gisèle
4. Jenna Harrison
5. Dr. Jackie Layton
6. Jasmin Dennis
7. Steven Puri
8. Dallas Burnett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.