Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle TrosethHave you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using po... more
| Publishes | Daily | Episodes | 396 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessManagementEntrepreneurship | |||
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Latest Episodes
Is your inner strategist working overtime and leaving your progress in the dust?
If you're caught in the cycle of overthinking, you're not alone. Many entrepreneurs and founders unknowingly drain their energy and confidence by staying stuck in thoug... more
In a world where leaders are constantly pulled in every direction, burnout is more than a risk—it's a reality. This episode dives deep into how self-leadership is the overlooked foundation of sustainable, fulfilled, and impactful leadership. If you'r... more
Are you leading through a transition but secretly feeling lost in the in-between?
Whether you're shifting roles, scaling your business, or simply redefining what success looks like, transitions challenge every part of your leadership identity. This ... more
What if the key to your greatest leadership breakthrough isn’t in doing more, but in breathing, being, and becoming?
Many high-achieving leaders feel stuck, burned out, and constantly struggling. In this episode, Dr. Ron Stotts explores why consciou... more
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- Very relevant
This episode really resonated. Honest about burnout without being heavy, and practical about what leaders can actually do. I came away with a useful reframe for how I think about energy and capacity.
Apple Podcasts5PattyF831
United Statesa month ago - Worth it
Imagine getting all the info you need as you’re sitting there over a cup of tea with really friendly and wise people who get it … that’s what this podcast is like!
Apple Podcasts5jennahsnUnited States4 months ago - Inspiring!
Tracy and Michelle are terrific. They bring fresh insight and pragmatic suggestions. They are coaches, mentors and motivators with great chemistry between them that results in great energy on the show.
Apple Podcasts5Tra108United States5 months ago - Tools for life!
I’ve been listening to Tracy and Michelle for over 3 years. Their 10-30 minute bites of wisdom help me remain centered in my work and personal life. For a deeper dive, I also highly recommend their book, Polarity Intelligence.
Apple Podcasts5ThrivingLifeLeaderUnited States6 months ago - Practical, Relatable, and Relevant
Tracy and Michelle address the real issues happening in healthcare today in a way that’s relatable and relevant. Their insights on polarity intelligence is desperately needed in navigating today’s workplace tensions.
Apple Podcasts5Bonnie Artman FoxUnited States6 months ago
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Apple Podcasts | #128 |  New Zealand/Business/Management |
Apple Podcasts | #195 |  Netherlands/Business/Management |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the issues faced by leaders, the content highlights strategies for overcoming burnout and enhancing leadership skills through a framework known as polarity intelligence. Topics discussed include navigating workplace tensions, maintaining work-life balance, setting healthy boundaries, and fostering effective communication. With an engaging and supportive format, episodes feature personal anecdotes, actionable advice, and insights from guest experts who share experiences related to leadership challenges. This podcast offers tools to help leaders thrive in high-pressure environments while transforming stress into growth opportunities, making it a valuable resource for anyone seeking to elevate their leadership journey.
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These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Why Your Podcast Isn't Growing: Principles On Content Marketing, Building an Audience & Online Coaching Sales
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Charlène Gisèle
2. Jenna Harrison
3. Dr. Jackie Layton
4. Jasmin Dennis
5. Steven Puri
6. Dallas Burnett
7. Corey Geffrey
8. Simon Severino
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