Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle TrosethHave you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using po... more
| Publishes | Twice weekly | Episodes | 425 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessManagement | |||
Listen to this Podcast
Latest Episodes
Are you leading at full speed, yet quietly edging closer to burnout without even realizing it?
In today’s fast-paced world, leaders and entrepreneurs are constantly navigating pressure, expectations, and hidden microstressors that quietly drain ener... more
Have you ever felt like succeeding in your business means failing your family?
If you're a driven leader building a business while trying to stay present for your family, you know the constant tension—feeling pulled in two directions, questioning if... more
Are you unknowingly becoming the biggest bottleneck in your own business?
If you're a driven founder or leader, you’ve likely felt the pressure of doing everything yourself—believing it’s faster, better, or necessary. But that “I’ll handle it” minds... more
What if your burnout isn’t from doing too much but from trying to force balance in a world designed for natural balance and flow?
If you’ve ever felt pulled between your business, team, and personal life—never fully present in any of them—you’re not... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- A Smarter, Sustainable Path to Leadership Growth
Burnout Proof Leadership offers such a refreshing and much-needed perspective for leaders who feel stuck or stretched too thin. I love how it goes beyond traditional leadership advice and brings in tools like polarity intelligence to navigate real-world challenges with more clarity and ease. It’s practical, insightful, and a powerful guide for growing as a leader without burning yourself out.
Apple Podcasts5Steph Kwong
United Statesa month ago - Great hosts !!
I was recently a guest on the show and I was so impressed with the level of preparation they did before the episode. They asked really unique and excellent questions that allowed me to give action based answers that could really benefit the audience. Cannot recommend enough!
Apple Podcasts5Brett McDermott 1United Statesa month ago - Exceptional Podcast!
Tracy and Michelle are world-class hosts that know how to go beyond the surface to a depth that offers real value and transformation. The conversations are natural and the insights are drawn out in an authentic, relatable manner. Highly recommended!
Apple Podcasts5Jay_AbbasiUnited Statesa month ago - Very relevant
This episode really resonated. Honest about burnout without being heavy, and practical about what leaders can actually do. I came away with a useful reframe for how I think about energy and capacity.
Apple Podcasts5PattyF831United States4 months ago - Worth it
Imagine getting all the info you need as you’re sitting there over a cup of tea with really friendly and wise people who get it … that’s what this podcast is like!
Apple Podcasts5jennahsnUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Israel/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on leadership vitality and sustainable performance, with a clear emphasis on preventing burnout through polarity thinking. Across recent episodes, hosts explore balancing competing poles like intensity vs. sustainability, action vs. reflection, and efficiency vs. authenticity, applying practical frameworks to real-world leadership challenges in fast-moving environments. Guests and discussions often surface actionable tools for maintaining energy, improving team culture, and making strategic pivots without sacrificing well-being. A standout throughline is turning workplace tensions into growth opportunities, aided by a coaching style that blends warmth, pragmatism, and evidence-based approaches.
Listeners are likely leader... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Joe Rogan Experience
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Coaching for Leaders
5. The Daily
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Saul Cohen
2. Samantha Livingstone
3. Dr. Tracy Brower
4. Tyler Dunagin
5. Dr. Renee Thompson
6. Curtis Sprouse
7. Greg Weinger
8. Dr. Ron Stotts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.