Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle TrosethHave you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using po... more
| Publishes | Twice weekly | Episodes | 415 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessManagement | |||
Listen to this Podcast
Latest Episodes
Why does your to-do list never end? No matter how hard you work?
If you’re an online business owner constantly feeling behind, overwhelmed, or stretched too thin, this episode speaks directly to you. The pressure to do everything, make endless decis... more
Are you unknowingly holding your team back and setting yourself up for burnout by trying to “do it right”?
If you’ve ever felt like it’s faster to just do things yourself, struggled to trust delegation, or found your team constantly seeking approval... more
What if one of the biggest drivers of burnout is not workload alone, but the loss of meaningful human connection?
In a world shaped by remote work, social media, AI, and constant digital distraction, leaders and teams are feeling more isolated than ... more
Are you stuck over-planning your next move—or constantly executing without real direction?
If you’re a leader or entrepreneur trying to grow something meaningful, you’ve likely felt the tension between planning and execution. Lean too far in either ... more
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Reviews
- Very relevant
This episode really resonated. Honest about burnout without being heavy, and practical about what leaders can actually do. I came away with a useful reframe for how I think about energy and capacity.
Apple Podcasts5PattyF831
United States3 months ago - Worth it
Imagine getting all the info you need as you’re sitting there over a cup of tea with really friendly and wise people who get it … that’s what this podcast is like!
Apple Podcasts5jennahsnUnited States6 months ago - Inspiring!
Tracy and Michelle are terrific. They bring fresh insight and pragmatic suggestions. They are coaches, mentors and motivators with great chemistry between them that results in great energy on the show.
Apple Podcasts5Tra108United States8 months ago - Tools for life!
I’ve been listening to Tracy and Michelle for over 3 years. Their 10-30 minute bites of wisdom help me remain centered in my work and personal life. For a deeper dive, I also highly recommend their book, Polarity Intelligence.
Apple Podcasts5ThrivingLifeLeaderUnited States8 months ago - Practical, Relatable, and Relevant
Tracy and Michelle address the real issues happening in healthcare today in a way that’s relatable and relevant. Their insights on polarity intelligence is desperately needed in navigating today’s workplace tensions.
Apple Podcasts5Bonnie Artman FoxUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #198 |  Italy/Business/Management |
Apple Podcasts | #58 |  Israel/Business/Management |
Apple Podcasts | #118 |  Spain/Business/Management |
Apple Podcasts | #173 |  South Africa/Business/Management |
Apple Podcasts | #225 |  Saudi Arabia/Business/Management |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on leadership vitality and sustainable performance, with a clear emphasis on preventing burnout through polarity thinking. Across recent episodes, hosts explore balancing competing poles like intensity vs. sustainability, action vs. reflection, and efficiency vs. authenticity, applying practical frameworks to real-world leadership challenges in fast-moving environments. Guests and discussions often surface actionable tools for maintaining energy, improving team culture, and making strategic pivots without sacrificing well-being. A standout throughline is turning workplace tensions into growth opportunities, aided by a coaching style that blends warmth, pragmatism, and evidence-based approaches.
Listeners are likely leader... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Modern Manager
2. Coaching for Leaders
3. Build with Leila Hormozi
4. Good Hang with Amy Poehler
5. The Leadership Vision Podcast
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Tracy Brower
2. Tyler Dunagin
3. Dr. Renee Thompson
4. Curtis Sprouse
5. Greg Weinger
6. Dr. Ron Stotts
7. Charlène Gisèle
8. Jenna Harrison
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