Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
Dr. Tracy Christopherson and Michelle TrosethHave you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using po... more
| Publishes | Daily | Episodes | 432 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipManagement | |||
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Latest Episodes
Have you ever walked away from a conversation with your VA wondering if you were too harsh or not honest enough?
In this Polarity Spotlight episode, Tracy and Michelle explore the leadership polarity of candor and diplomacy and why mastering both is... more
What if the very leadership identity that helped you build your business is now the thing keeping you trapped inside it?
If your business feels heavier the more successful you become, you are not alone. Many female founders unknowingly build busines... more
Are you drowning in systems, AI tools, and productivity hacks yet still feeling like your business cannot run without you?
Many women entrepreneurs believe the next tool, automation, or workflow system will finally create freedom and growth. But whe... more
What if the missing link in your leadership skills—and your burnout—isn’t strategy, but how you show up in every conversation?
If you’ve ever felt like your expertise isn’t landing, your team isn’t fully engaged, or your energy is drained after cons... more
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- Real conversations that matter
Burnout is a huge issue facing organizations today. I appreciate the honest conversations that give inspiration and real tools to increase sustainable leadership impact.
Apple Podcasts5Marc A12
United Statesa month ago - A Smarter, Sustainable Path to Leadership Growth
Burnout Proof Leadership offers such a refreshing and much-needed perspective for leaders who feel stuck or stretched too thin. I love how it goes beyond traditional leadership advice and brings in tools like polarity intelligence to navigate real-world challenges with more clarity and ease. It’s practical, insightful, and a powerful guide for growing as a leader without burning yourself out.
Apple Podcasts5Steph KwongUnited States2 months ago - Great hosts !!
I was recently a guest on the show and I was so impressed with the level of preparation they did before the episode. They asked really unique and excellent questions that allowed me to give action based answers that could really benefit the audience. Cannot recommend enough!
Apple Podcasts5Brett McDermott 1United States2 months ago - Exceptional Podcast!
Tracy and Michelle are world-class hosts that know how to go beyond the surface to a depth that offers real value and transformation. The conversations are natural and the insights are drawn out in an authentic, relatable manner. Highly recommended!
Apple Podcasts5Jay_AbbasiUnited States2 months ago - Very relevant
This episode really resonated. Honest about burnout without being heavy, and practical about what leaders can actually do. I came away with a useful reframe for how I think about energy and capacity.
Apple Podcasts5PattyF831United States5 months ago
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Apple Podcasts | #152 | United States/Business/Management |
Apple Podcasts | #244 |  Denmark/Business/Management |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on leadership vitality and sustainable performance, with a clear emphasis on preventing burnout through polarity thinking. Across recent episodes, hosts explore balancing competing poles like intensity vs. sustainability, action vs. reflection, and efficiency vs. authenticity, applying practical frameworks to real-world leadership challenges in fast-moving environments. Guests and discussions often surface actionable tools for maintaining energy, improving team culture, and making strategic pivots without sacrificing well-being. A standout throughline is turning workplace tensions into growth opportunities, aided by a coaching style that blends warmth, pragmatism, and evidence-based approaches.
Listeners are likely leader... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Coaching for Leaders
2. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
3. HBR IdeaCast
4. Hidden History with Dr. Harini Bhat
5. The Rest Is Politics
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brett McDermott
2. Dr. Kate Lund
3. Saul Cohen
4. Samantha Livingstone
5. Tyler Dunagin
6. Dr. Renee Thompson
7. Curtis Sprouse
8. Greg Weinger
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