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Artwork for Health Coach Conversations

Health Coach Conversations

Cathy Sykora
Health Coaching
Artificial Intelligence
Mental Health
Biofeedback
Health and Human Performance
Coaching With Improv
Oral Health
Metabolic Transformations
Metabolic Dysfunction
The Journeymen Collective
Decluttering
Sleep
Fertility
The Health Coach Group
Systemic Health
Legal Templates
Lisa Fraley Legal Coach LLC
Emotional Intelligence
Adventure
Meditation

Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and b... more

PublishesWeeklyEpisodes103Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Health Coach Conversations

Latest Episodes

In this episode of Health Coach Conversations, Cathy Sykora sits down with Dr. Marina, an experienced OB-GYN with over 30 years in women's health, to explore how lifestyle medicine and evidence-based holistic care can dramatically impact fertility. D... more

In this episode, Cathy Sykora sits down with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist, to explore how the way we breathe—and where our tongue rests—can deeply influence our sleep, anxiety, digestion, and overall heal... more

What if clutter isn't just about messy spaces, but a reflection of your inner world? In this episode, Cathy Sykora chats with Julie Corraccio, award-winning professional organizer and life coach, about a holistic approach to decluttering that goes fa... more

Cathy Sykora is joined by Rob Grover and Gary Logan, founders of The Journeymen Collective, to explore the transformative power of guided psilocybin retreats. Based in British Columbia, Rob and Gary offer luxurious, purpose-driven experiences that in... more

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Health Coach Power Community
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Recent Guests

Dr Marina
OB-GYN, author on fertility and natural fertility
Unspecified
Episode: EP346: Dr Marina, OBGYN - Optimize Your Fertility Naturally
Julie Corracio
Decluttering expert and coach, founder of Reawaken Your Brilliance
Reawaken Your Brilliance
Episode: EP344: Decluttering Your Life with Julie Corracio
Rob Grover
Co-founder of The Journeymen Collective
The Journeymen Collective
Episode: EP343: Rob Grover & Gary Logan – Guided Psilocybin Retreat Is The Wellness Journey Of A Lifetime
Gary Logan
Co-founder of The Journeymen Collective
The Journeymen Collective
Episode: EP343: Rob Grover & Gary Logan – Guided Psilocybin Retreat Is The Wellness Journey Of A Lifetime
Dr. Tessa Damm
ICU physician and founder of Metabolic Transformations
Metabolic Transformations
Episode: EP342: ICU Physician Discusses Women and Metabolism with Dr. Teresa Damm
Janet Madrid
Oral Health and Systemic Health Prevention Specialist
Episode: EP341: Janet Madrid: Oral Health and Systemic Health Prevention Specialist
Betsy Salkind
Co-author of Coaching with a Twist; improv for coaches
Independent / BNAMentorCoaching (as referenced)
Episode: EP340: Amy Warshawsky and Betsy Salkind - Coaching with a Twist
Amy Warshawsky
Co-author of Coaching with a Twist; trained in CTI and Mayo Clinic pathways
Independent / BNAMentorCoaching (as referenced)
Episode: EP340: Amy Warshawsky and Betsy Salkind - Coaching with a Twist
Martyn Williams
Author of Sure Let's Go and former Hindu monk; coach focusing on health, resilience, and human potential
Enlightened Adventures / Enlightened Adventures
Episode: EP339: Extreme Adventures, Inner Stillness: A Holistic Approach to Health and Human Performance

Host

Cathy Sykora
Host of Health Coach Conversations

Reviews

4.7 out of 5 stars from 34 ratings
  • Nothing but useful Advice!

    Cathy shares a lot of gold nuggets; loved the emphasis on Clarifying your niche. Really recommend this podcast to anyone looking to step up their coaching business

    Apple Podcasts
    5
    The_KevinKwan
    Canada3 years ago
  • Awesome podcast with great guests!

    Enjoying Cathy Sykora's Health Coach Conversations! She has such a diverse group of guests that share completely different content but all can be of value to health coaches growing their businesses!

    I especially enjoyed EP216 about podcasting with Joe Casabona and EP220 about how health and wellness coaches can shine in the media spotlight to grow their businesses with Susan Harrow.

    I love the evergreen factor of podcasts so when I discover a new one I can continue to listen to many of the pre... more

    Apple Podcasts
    5
    Anastasia Violet Lipske
    United States3 years ago
  • Filled with great and actionable tips!

    Cathy is incredible! She's sharing so much insightful information to help health coaches thrive and succeed in their businesses. I highly recommend the podcast! Filled with great and actionable tips!

    Apple Podcasts
    5
    Health_ Coach
    United States4 years ago
  • Super interesting content

    This podcast is packed full of useful content. So happy I found it.

    Apple Podcasts
    5
    Atomickitten99
    United States4 years ago
  • Super valuable!

    Cathy provides simple and insightful advice for levelling up your coaching business. She asks great questions. I love how grounded and down-to-earth she is. You can tell she genuinely cares about us. I definitely recommend giving her podcast a listen!

    Apple Podcasts
    5
    Ashao FreeSky
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts consistently bring diverse, high-quality guests and actionable insights.
Rich mix of practical coaching tips and business growth strategies.
Listeners can expect actionable advice for growing a health coaching practice.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP336: From Trauma to Thriving: Whole-Person Wellness with Restore of Ada
Q: What role do practices like gratitude and movement and nutrition play in resetting the nervous system?
They play an enormous role; moving from a stressed left-side state to a higher-energy right-side state requires changing multiple lifestyle factors, not relying on biofeedback alone, including sleep, sunlight, food quality, and social connection.
EP336: From Trauma to Thriving: Whole-Person Wellness with Restore of Ada
Q: My next question was going to be, how could our listeners help with, because our listeners are practitioners, Wellness Health and Wellness Practitioners and Health Coaches, but you go through all of that.
Lifestyle management would be an important part of recovery or supporting biofeedback, integrating practical daily habits with biofeedback to maximize outcomes.
EP333: Dr. Tamara Beckford: Supporting Your Clients through Perimenopause, Stress, and Weight Gain
Q: How can a health coach help someone in midlife balance cortisol and weight without overstepping scope?
By pairing with medical professionals, focusing on foods that support hormonal balance, movement that complements medication, and stress-reduction techniques to lower cortisol levels.
EP333: Dr. Tamara Beckford: Supporting Your Clients through Perimenopause, Stress, and Weight Gain
Q: Why don't traditional diets work for people under a lot of stress?
Because the root causes of weight gain in stressed individuals are often emotional or psychosomatic; without addressing the underlying stress, dietary prescriptions fail to produce lasting results.
EP333: Dr. Tamara Beckford: Supporting Your Clients through Perimenopause, Stress, and Weight Gain
Q: Do you start by telling us what you do and why you do it?
She explains her dual approach: clinical work through weight loss clinics and GLP support, plus coaching through stress and burnout, with an upcoming expansion into perimenopause care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Health Coach Conversations

What is Health Coach Conversations about and what kind of topics does it cover?

This show blends practical health coaching with business growth strategies, featuring a mix of medical professionals, coaches, and wellness practitioners who share evidence-informed approaches, actionable tips, and real-world client stories. Episodes span fertility, sleep, metabolism, oral-systemic health, mindfulness, and the integration of technology (like AI) and coaching frameworks to help listeners build credible practices, collaborate with healthcare teams, and scale their impact. What stands out is a consistent emphasis on cross-disciplinary collaboration, ethical coaching, and actionable systems—from client onboarding to program design—that empower health professionals to attract more clients and run sustainable businesses.

Where can I find podcast stats for Health Coach Conversations?

Rephonic provides a wide range of podcast stats for Health Coach Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Coach Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Coach Conversations get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Health Coach Conversations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Health Coach Conversations?

Rephonic provides comprehensive predictive audience data for Health Coach Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Health Coach Conversations have?

To see how many followers or subscribers Health Coach Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Coach Conversations?

These podcasts share a similar audience with Health Coach Conversations:

1. Health Coach Power Community

How many episodes of Health Coach Conversations are there?

Health Coach Conversations launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Coach Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Coach Conversations?

Rephonic pulls ratings and reviews for Health Coach Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Health Coach Conversations?

Rephonic provides full transcripts for episodes of Health Coach Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Health Coach Conversations?

Recent guests on Health Coach Conversations include:

1. Dr Marina
2. Julie Corracio
3. Rob Grover
4. Gary Logan
5. Dr. Tessa Damm
6. Janet Madrid
7. Betsy Salkind
8. Amy Warshawsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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