
This is a podcast discussing trauma and faith from an African perspective. We are learning about how ordinary life and trauma intersect and what healing looks like. Hosted by Saiton Righa and based in Nairobi, we seek to explore what it means to grow into healing and the process of learning and unlearning. To support Healing Growth from across the world: wise.com/share/saitonr To support H... more
| Publishes | Weekly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Do you truly believe you can heal from your pain? Or are you more comfortable sitting with the pain because it's too hard to step into your healing? Let's talk about the core beliefs that may keep us from healing. Youtube: bit.ly/HealingGrowt... more
At its very essence, Mother’s Day is the day to celebrate the bond between Mother and Child. If for any reason this bond is severed, struggling or missing, this makes it a very hard day. Wherever you find yourself, lets celebrate together and encoura... more
Losses hit harder than gains. We struggle with change because we often associate it with losing out. What if your best life lies on the other side of choosing change?
Youtube: bit.ly/HealingGrowthYoutube
Spotify: bit.ly/HealingGro... more
Why do we idolize hyper independence so much? Is being alone that much more appealing than asking for help? Let's examine how we can heal from the trauma that's at the root of this.
Youtube: bit.ly/HealingGrowthYoutube
Spotify: https:/... more
TRIGGER WARNING: Symptoms may include perfectionism, forgetting to be a child, strong self criticism, being afraid to fail, assuming the “Deputy Parent” role and excessive people pleasing.
You can listen/watch to the Healing Growth Podcast on Spot... more
We continue our discussion on Parentification, it's effects in our adulthood and how to heal and grow beyond its negative effects.
You can listen/watch to the Healing Growth Podcast on Spotify, Edifi, Google Podcasts, Apple Podcasts, Stitcher and Y... more
A parent is the one meant to care for their child emotionally, physically, spiritually, psychologically and financially.
The difficult thing about Parentification is that so many of us have experienced it so much so that it is normalised in many c... more
It’s hard to wait for something you want so much when everywhere you look there are people who are celebrating that very thing. Yet this is so many of us. There are hopes we have some we are loud about, others reside in the depths of our hearts that ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |










Listeners, social reach, demographics and more for this podcast.
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Healing Growth launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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