Healing Childhood Trauma
Lizandra LeigertwoodWelcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the rel... more
| Publishes | Weekly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Lizandra is a BACP Registered Psychotherapist and Relationship Therapist based in the UK who works with adults healing from childhood trauma and high functioning anxiety.
When most people think about healing, they focus on what they should be doing ... more
If you’ve ever wondered why you’re working so hard on yourself but still feel stuck, this episode will help you see what needs to shift — and it’s probably not what you expect.
Many people who identify as empaths are actually carrying codependent pa... more
In this episode, I explore emotional avoidance — what it looks like, why it shows up in women with high-functioning anxiety, and how it often ties back to childhood trauma.
We also dive into how disconnection from your body keeps emotions stuck, and... more
Have you ever felt like therapy just isn’t working? Maybe you’ve tried different therapists, stuck with sessions for a while, and still found yourself wondering why you’re not moving forward. If that’s you, you’re not alone—and it doesn’t mean you’re... more
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Reviews
- Thanks from the US!
Lizandra girl! Thank you so much for this podcast! As a previous fearful avoidant attacher due to extreme childhood trauma your words have hit my heart and mind on so many levels! Every episode has had such deep meaning to me. I am not in a romantic relationship, divorced for 20 years (avoidant much? lol) but because of you I am so much better in my relationship with myself and my daughters. And who knows maybe someday if the opportunity for a romantic relationship happens for me I am
Better pre... more
Apple Podcasts5Healing from US
United States2 months ago - Fab podcast!
Such a great podcast that goes through so many important aspects of attachment & recovery! Lots of insights!
Apple Podcasts5Cathy Dow
United Kingdom2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #231 |  Australia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healing Childhood Trauma
What is Healing Childhood Trauma about and what kind of topics does it cover?
This podcast focuses on healing childhood trauma, particularly for millennial women, combining psychological insights with practical advice. Topics extensively discussed include overcoming high functioning anxiety, understanding attachment styles, and nurturing healthier relationships with oneself and with others. The host, a psychotherapist, emphasizes the importance of personal growth through self-awareness, self-acceptance, and the transformation of unhelpful patterns into constructive behaviors. The podcast offers unique perspectives on emotional well-being and engages listeners with relatable discussions around complex emotional issues and strategies for healing.
Where can I find podcast stats for Healing Childhood Trauma?
Rephonic provides a wide range of podcast stats for Healing Childhood Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Childhood Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing Childhood Trauma get?
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What are the audience demographics for Healing Childhood Trauma?
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How many subscribers and views does Healing Childhood Trauma have?
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Which podcasts are similar to Healing Childhood Trauma?
These podcasts share a similar audience with Healing Childhood Trauma:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Trauma Rewired
5. Huberman Lab
How many episodes of Healing Childhood Trauma are there?
Healing Childhood Trauma launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Childhood Trauma?
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