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Artwork for Healing Childhood Trauma

Healing Childhood Trauma

Lizandra Leigertwood
Childhood Trauma
Relationships
Attachment Styles
Therapy
Boundaries
Anxious Attachment
Self-Care
High Functioning Anxiety
Avoidant Attachment Style
Emotional Well-Being
Anxiety
Attachment Theory
Healthy Relationships
Healing Journey
Red Flags
Narcissistic Mothers
Healing Childhood Trauma
Self-Compassion
People Pleasing
Self-Healing

Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the rel... more

PublishesWeeklyEpisodes45Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Healing Childhood Trauma

Latest Episodes

Have you ever wondered if you’re the toxic one? 

Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment? 

In this episode, psychotherapist Lizandra explores the patterns that most people get stuck ... more

YouTube

Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you.

We talk about the rise of real connection in therapy. More relational work. M... more

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The internet is talking about Is having a boyfriend embarrassing now? Read the Article 

In this episode, Lizandra, a psychotherapist in private practice at New Frame Therapy talks about the decision to stop working with couples. 

It relates to the ... more

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Abandonment doesn’t always look like what we think it does. It isn’t just about someone leaving or not choosing you. 

In this episode, I talk about the less obvious ways abandonment shows up.

The ones that start in childhood and shape how we connec... more

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Host

Lizandra Leigertwood
Host and psychotherapist specializing in childhood trauma, focusing on transformations in relationships and emotional well-being for listeners dealing with childhood trauma and high-functioning anxiety.

Reviews

5.0 out of 5 stars from 25 ratings
  • Thanks!!

    Your Podcast really is helping me understand the connection between the trauma of childhood into adulthood. Love from Canada.

    Apple Podcasts
    5
    Thanks for your knowledge
    Canadaa month ago
  • Thanks from the US!

    Lizandra girl! Thank you so much for this podcast! As a previous fearful avoidant attacher due to extreme childhood trauma your words have hit my heart and mind on so many levels! Every episode has had such deep meaning to me. I am not in a romantic relationship, divorced for 20 years (avoidant much? lol) but because of you I am so much better in my relationship with myself and my daughters. And who knows maybe someday if the opportunity for a romantic relationship happens for me I am

    Better pre... more

    Apple Podcasts
    5
    Healing from US
    United States3 months ago
  • Fab podcast!

    Such a great podcast that goes through so many important aspects of attachment & recovery! Lots of insights!

    Apple Podcasts
    5
    Cathy Dow
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The advice given is often seen as practical and actionable, contributing positively to listeners' healing journeys.
Listeners appreciate the insightful and relatable content that addresses complex topics around childhood trauma and emotional well-being.
Many express gratitude for the transformative insights offered, indicating that episodes resonate deeply and inspire personal growth.

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About Healing Childhood Trauma

What is Healing Childhood Trauma about and what kind of topics does it cover?

Healing from childhood trauma is at the forefront of discussions aimed at supporting millennial women in their personal growth journeys. The content revolves around themes such as attachment styles, high-functioning anxiety, emotional well-being, and the practical aspects of setting boundaries and overcoming people-pleasing tendencies. Each episode offers a mix of insights, personal anecdotes, and actionable advice, empowering listeners to understand their emotional experiences and improve their relationships with themselves and others. The podcast's approach is both relatable and informative, creating a supportive atmosphere for those navigating the complexities of their past experiences while fostering healing and self-discovery.

Where can I find podcast stats for Healing Childhood Trauma?

Rephonic provides a wide range of podcast stats for Healing Childhood Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Childhood Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Healing Childhood Trauma get?

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What are the audience demographics for Healing Childhood Trauma?

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How many subscribers and views does Healing Childhood Trauma have?

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Which podcasts are similar to Healing Childhood Trauma?

These podcasts share a similar audience with Healing Childhood Trauma:

1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Sabrina Zohar Show
5. The Thais Gibson Podcast

How many episodes of Healing Childhood Trauma are there?

Healing Childhood Trauma launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healing Childhood Trauma?

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