
Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the rel... more
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Have you ever wondered if you’re the toxic one?
Want to know the four toxic behaviours that happen in relationships that stem from an insecure attachment?
In this episode, psychotherapist Lizandra explores the patterns that most people get stuck ... more
Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you.
We talk about the rise of real connection in therapy. More relational work. M... more
The internet is talking about Is having a boyfriend embarrassing now? Read the Article
In this episode, Lizandra, a psychotherapist in private practice at New Frame Therapy talks about the decision to stop working with couples.
It relates to the ... more
Abandonment doesn’t always look like what we think it does. It isn’t just about someone leaving or not choosing you.
In this episode, I talk about the less obvious ways abandonment shows up.
The ones that start in childhood and shape how we connec... more
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Your Podcast really is helping me understand the connection between the trauma of childhood into adulthood. Love from Canada.
Lizandra girl! Thank you so much for this podcast! As a previous fearful avoidant attacher due to extreme childhood trauma your words have hit my heart and mind on so many levels! Every episode has had such deep meaning to me. I am not in a romantic relationship, divorced for 20 years (avoidant much? lol) but because of you I am so much better in my relationship with myself and my daughters. And who knows maybe someday if the opportunity for a romantic relationship happens for me I am
Better pre... more
Such a great podcast that goes through so many important aspects of attachment & recovery! Lots of insights!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |
Listeners, social reach, demographics and more for this podcast.
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Healing from childhood trauma is at the forefront of discussions aimed at supporting millennial women in their personal growth journeys. The content revolves around themes such as attachment styles, high-functioning anxiety, emotional well-being, and the practical aspects of setting boundaries and overcoming people-pleasing tendencies. Each episode offers a mix of insights, personal anecdotes, and actionable advice, empowering listeners to understand their emotional experiences and improve their relationships with themselves and others. The podcast's approach is both relatable and informative, creating a supportive atmosphere for those navigating the complexities of their past experiences while fostering healing and self-discovery.
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These podcasts share a similar audience with Healing Childhood Trauma:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Sabrina Zohar Show
5. The Thais Gibson Podcast
Healing Childhood Trauma launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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