Healing Childhood Trauma
Lizandra LeigertwoodWelcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the rel... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Many millennials are waking up to something previous generations rarely had language for. Childhood trauma. Emotional neglect. Attachment wounds.
In this episode, I talk about what it means to be part of the first generation in many families activel... more
Burnout isn’t just feeling tired—it shows up in ways that quietly sabotage work, relationships, and daily life. In this episode, I sit down with clinical psychologist and friend Dr Claire Plumbly to explore how burnout presents in real life, share st... more
If you’ve ever been told you have an anxious attachment style this episode is going to make you pause.
In this conversation, I explore whether what we call anxious attachment is sometimes a nervous system responding to emotional inconsistency, unpre... more
In this episode, I’m breaking down 5 types of emotionally immature behaviour that high-functioning women often tolerate, excuse or overcompensate for.
We cover:
• What emotional immaturity actually looks like in adult relationships
• The defensive... more
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Reviews
- Jen B
I am 47 and a survivor of CAS. Within the last few years I have started to become more aware of how the abuse has affected various parts of my life. This podcast is one of my favourite tools as I begin to rebuild and accept ME! One of the reasons why I love this podcast is how concise and helpful Lizandra is… she explains, provides examples and then strategies! And how it includes all trauma, in all platforms and in all ages! Thank you for being a part of daily routine in my morning!
Apple Podcasts5Enough2023!
Canada4 months ago - Thanks!!
Your Podcast really is helping me understand the connection between the trauma of childhood into adulthood. Love from Canada.
Apple Podcasts5Thanks for your knowledgeCanada5 months ago - Thanks from the US!
Lizandra girl! Thank you so much for this podcast! As a previous fearful avoidant attacher due to extreme childhood trauma your words have hit my heart and mind on so many levels! Every episode has had such deep meaning to me. I am not in a romantic relationship, divorced for 20 years (avoidant much? lol) but because of you I am so much better in my relationship with myself and my daughters. And who knows maybe someday if the opportunity for a romantic relationship happens for me I am
Better pre... more
Apple Podcasts5Healing from US
United States7 months ago - Fab podcast!
Such a great podcast that goes through so many important aspects of attachment & recovery! Lots of insights!
Apple Podcasts5Cathy Dow
United Kingdom8 months ago
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Frequently Asked Questions About Healing Childhood Trauma
What is Healing Childhood Trauma about and what kind of topics does it cover?
A podcast focusing on the experiences and healing processes of millennial women dealing with childhood trauma, emphasizing personal growth and healthier relationships. Listeners are guided through practical strategies for addressing high-functioning anxiety, navigating familial dynamics, and fostering self-awareness. Topics often include attachment styles, toxic communication behaviors, seasonal affective disorder, and emotional well-being. The host, a psychotherapist, shares insights rooted in therapeutic practices while engaging the audience with relatable anecdotes. Unique to this show is its emphasis on empowering listeners to recognize and modify detrimental patterns in a supportive and non-judgmental space.
Where can I find podcast stats for Healing Childhood Trauma?
Rephonic provides a wide range of podcast stats for Healing Childhood Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Childhood Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing Childhood Trauma get?
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What are the audience demographics for Healing Childhood Trauma?
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How many subscribers and views does Healing Childhood Trauma have?
To see how many followers or subscribers Healing Childhood Trauma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healing Childhood Trauma?
These podcasts share a similar audience with Healing Childhood Trauma:
1. The Mel Robbins Podcast
2. 10% Happier with Dan Harris
3. Crime Junkie
4. True Crime Conversations
5. Australian True Crime
How many episodes of Healing Childhood Trauma are there?
Healing Childhood Trauma launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Childhood Trauma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healing Childhood Trauma?
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How do I access podcast episode transcripts for Healing Childhood Trauma?
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What guests have appeared on Healing Childhood Trauma?
Recent guests on Healing Childhood Trauma include:
1. Dr. Claire Plumbly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.