Healing Childhood Trauma
Lizandra LeigertwoodWelcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the rel... more
| Publishes | Weekly | Episodes | 37 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Have you ever felt like therapy just isn’t working? Maybe you’ve tried different therapists, stuck with sessions for a while, and still found yourself wondering why you’re not moving forward. If that’s you, you’re not alone—and it doesn’t mean you’re... more
We hear a lot about what insecure attachment looks like… but not enough about what secure attachment actually feels like in real life.
In this episode, I’m breaking down five things people with secure attachment tend to do — and no, it’s not about b... more
This episode is the clarity around boundaries you need to stop feeling confused so you can show up as more secure and have your best relationships and a good work/life balance.
This deep dive on boundary setting is trauma informed from the perspect... more
**Summer Offer** Book your single session Attachment Reset Learn more or book here.
You can be incredibly self-aware. Journaling regularly, unpacking your childhood, recognising your triggers and still feel panicked when someone pulls away.
Still ... more
Key Facts
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Reviews
- Thanks from the US!
Lizandra girl! Thank you so much for this podcast! As a previous fearful avoidant attacher due to extreme childhood trauma your words have hit my heart and mind on so many levels! Every episode has had such deep meaning to me. I am not in a romantic relationship, divorced for 20 years (avoidant much? lol) but because of you I am so much better in my relationship with myself and my daughters. And who knows maybe someday if the opportunity for a romantic relationship happens for me I am
Better pre... more
Apple Podcasts5Healing from US
United States23 days ago - Fab podcast!
Such a great podcast that goes through so many important aspects of attachment & recovery! Lots of insights!
Apple Podcasts5Cathy Dow
United Kingdom2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Healing Childhood Trauma
What is Healing Childhood Trauma about and what kind of topics does it cover?
This podcast focuses on healing childhood trauma, particularly for millennial women, combining psychological insights with practical advice. Topics extensively discussed include overcoming high functioning anxiety, understanding attachment styles, and nurturing healthier relationships with oneself and with others. The host, a psychotherapist, emphasizes the importance of personal growth through self-awareness, self-acceptance, and the transformation of unhelpful patterns into constructive behaviors. The podcast offers unique perspectives on emotional well-being and engages listeners with relatable discussions around complex emotional issues and strategies for healing.
Where can I find podcast stats for Healing Childhood Trauma?
Rephonic provides a wide range of podcast stats for Healing Childhood Trauma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Childhood Trauma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing Childhood Trauma get?
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What are the audience demographics for Healing Childhood Trauma?
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How many subscribers and views does Healing Childhood Trauma have?
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Which podcasts are similar to Healing Childhood Trauma?
These podcasts share a similar audience with Healing Childhood Trauma:
1. The Thais Gibson Podcast
2. Our Whole Childhood with Patrick Teahan
3. The Mindset Mentor
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of Healing Childhood Trauma are there?
Healing Childhood Trauma launched 10 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Childhood Trauma?
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Where can I see ratings and reviews for Healing Childhood Trauma?
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