Heal Your Family Legacy
Mind Body Spirit.fmWhy does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals p... more
| Publishes | Weekly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | ||||
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In this episode, Dr. Donna Bevan-Lee reflects on her journey discussing childhood trauma and its impact on adult life. As the year comes to a close and as she wraps up her podcast, she encourages listeners to focus on personal growth and realistic re... more
In this episode, Dr. Donna Bevan-Lee continues her exploration of the concept of emotional immaturity, focusing on adult dependency needs and the importance of boundaries. She discusses how emotional immaturity manifests in relationships and self-car... more
In this episode, Dr. Donna Bevan-Lee explores the concept of emotional immaturity, its roots in childhood trauma, and how it manifests in adult behavior. She discusses the five core issues of emotional immaturity, including self-esteem, people-pleasi... more
In this episode, Dr. Donna Bevan-Lee explores the complex emotions of shame and guilt, differentiating between the two and discussing their impacts on mental health.
Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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In this episode, Dr. Donna Bevan-Lee explores the complex interplay of joy and adversity, particularly in the context of Thanksgiving.
Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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In this episode, Dr. Donna Bevan-Lee discusses the importance of understanding and expressing emotions, particularly in the context of recent political events.
Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee
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In this episode, Dr. Donna Bevan-Lee explores the complex relationship between pain and personal growth. She discusses how individuals often avoid pain through various means, leading to emotional immaturity.
Iron Legacy: Childhood Trauma and Adult T... more
In this episode, Dr. Donna Bevan-Lee explores the complex emotions of anger and fear, emphasizing their roles in human behavior and personal safety. She discusses the importance of recognizing and addressing these feelings, sharing personal experienc... more
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Heal Your Family Legacy launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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