
'Hartfelt Miles' is hosted by Harriet, an 'average' runner who aims to document every mile, misstep, and moment of growth on her ongoing running journey. This podcast acts as a self-reflecting audio diary of a girl in her 20s just trying to achieve big goals, run far and discover what she is really capable of. Expect honest reflections, training updates, mental hurdles, and the occasional moan.
| Publishes | Infrequently | Episodes | 12 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

In January 2026, Bethany and I took on the UTMB Arc of Attrition 100 mile race in Cornwall. The Arc is known to be one of the toughest winter races in the UK where runners face limited daylight hours, challenging coastal paths and extreme winter weat... more
In Part 2 of Episode 9 with Arran Williams, adventure coach and ultra-runner, we continue the chat we had from Part 1.
Mindfulness is a key theme throughout this episode. We talk about how Arran incorporates it into his daily life, and why he believ... more
In this episode I talk with Arran Williams who is a running/adventure coach and ultra-runner himself. We talk through his journey into ultras and coaching, his mindset approach and what led him to become vegan.
This episode is the second half of Episode 8 where I talk with Craig, the co‑founder of Good Time Running Club. We talk about his upcoming running goals, what he hopes to achieve in 2026, his new ‘Run Differently with Craig’ sessions and returning fr... more
During Episode 8 of the podcast I am chatting to Craig Hannigan, the co-founder of Good Time Running Club. We dive into how he started running, growing a thriving running community with a close friend, and some of his favourite memories and moments w... more
This is my second 'training updates' episode where I talk about how training has been going since the last update and the running I have been doing. This episode reflects on the past six weeks of training, running my 5km personal best and my longest ... more
For this week's episode I am joined with Susie and Bethany (2/3 members of 'The Witches') to talk about our favourite running memories together, how we met and our plan for running and crewing the Arc of Attrition. Disclaimer: we do love each other o... more
In this episode, I sit down with my friend Kath, who’s not only a passionate fitness gal but also a qualified dietitian. We chat all about the importance of fuelling yourself properly when running—why it matters and the difference it can make to your... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |









Listeners, social reach, demographics and more for this podcast.
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Hartfelt Miles launched 10 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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